vanilla pudding - by : Guest trying alternative to sugary banana pudding     Cals. / serving : 252        % from fat : 21        % from carbs : 71        % from protein : 3 See other versions yougurt parfait - by : Guest needed something high in protein after my workout for breakfast     Cals. / serving : 67        % from fat : 13        % from carbs : 47        % from protein : 35