Autumn Beef Stew- by : lloydc
A robust stew that combines some unusual flavors to really stand out for your family. The mashed potatoes are the best I have ever tasted. 
 
Cals. / serving : 1477        % from fat : 49        % from carbs : 30        % from protein : 18 
Lloyd's Carrot Cake- by : lloydc
This carrot cake is a very moist cake made with no wheat flour. Your friends will rave about it. 
 
Cals. / serving : 494        % from fat : 54        % from carbs : 42        % from protein : 4See other versions