Juicy Baked Chicken- by : RJS
Chicken dinner 
 
Cals. / serving : 307        % from fat : 17        % from carbs : 63        % from protein : 16 
My Chili- by : RJS
My homemade high protein Chili...great for freezer! 
 
Cals. / serving : 152        % from fat : 23        % from carbs : 36        % from protein : 31 
Sugar free, gluetin free chocolate cookies- by : RJS
123 
 
Cals. / serving : 3863        % from fat : 34        % from carbs : 62        % from protein : 3