whole wheat bagel- by : lindabang
this is a smaller whole wheat bagel 
 
Cals. / serving : 203        % from fat : 0        % from carbs : 84        % from protein : 11 
whole wheat bagel- by : lindabang
This is an attempt to create a bagel that is nutritious without containing a lot of sugar or salt. 
 
Cals. / serving : 211        % from fat : 4        % from carbs : 81        % from protein : 13