arrowroot muffins- by : bldent
Adapted from Elanas pantry 
 
Cals. / serving : 100        % from fat : 36        % from carbs : 44        % from protein : 12 
Butternut squash muffins- by : bldent
Paleo 
 
Cals. / serving : 92        % from fat : 39        % from carbs : 34        % from protein : 17 
coconut cornmeal- by : bldent
tropical traditions adaptation 
 
Cals. / serving : 108        % from fat : 41        % from carbs : 44        % from protein : 11 
Cornmeal almond cakes- by : bldent
Gluten free cornbread recipe modified 
 
Cals. / serving : 145        % from fat : 43        % from carbs : 38        % from protein : 13 
Paleo flapjacks- by : bldent
adapted from elanas pantry 
 
Cals. / serving : 102        % from fat : 70        % from carbs : 11        % from protein : 15 
Pumpkin Pie muffins- by : bldent
high protein 
 
Cals. / serving : 100        % from fat : 45        % from carbs : 20        % from protein : 28