Chicken Stir Fry - by : mystchiff quick n easy     Cals. / serving : 223        % from fat : 28        % from carbs : 10        % from protein : 59   Mashed Cauliflower - by : mystchiff Cauliflower smooshed up in the blender     Cals. / serving : 65        % from fat : 27        % from carbs : 55        % from protein : 18   Peppers & Onions - by : mystchiff peppers & onions - side     Cals. / serving : 33        % from fat : 0        % from carbs : 84        % from protein : 12