butternut squash bisque - by : golfing sissy from Allrecipes submitted by phonelady55     Cals. / serving : 183        % from fat : 34        % from carbs : 56        % from protein : 13   ground turkey spaghetti sauce - by : golfing sissy low fat sauce     Cals. / serving : 300        % from fat : 12        % from carbs : 41        % from protein : 48   skinny chicken veggie soup - by : golfing sissy basic play on beef vegetable soup but with hard to eat veggies and chicken. Serving size is 2 cups     Cals. / serving : 124        % from fat : 21        % from carbs : 54        % from protein : 25   spanish omlet - by : golfing sissy low fat spanish omlet     Cals. / serving : 324        % from fat : 44        % from carbs : 24        % from protein : 29