Bean soup with ham- by : locito
good 
 
Cals. / serving : 335        % from fat : 8        % from carbs : 64        % from protein : 27 
Cauliflower soup- by : locito
warm and yummy...low fat 
 
Cals. / serving : 53        % from fat : 0        % from carbs : 75        % from protein : 22 
chicken noodle soup- by : locito
yummy 
 
Cals. / serving : 116        % from fat : 15        % from carbs : 55        % from protein : 20 
Chocolate Muffins- by : locito
weight watcher friendly 
 
Cals. / serving : 142        % from fat : 6        % from carbs : 84        % from protein : 2See other versions
hodge podge scramble- by : locito
filling, low fat 
 
Cals. / serving : 181        % from fat : 29        % from carbs : 24        % from protein : 41 
Salmon Patties- by : locito
Quick and easy10 
 
Cals. / serving : 171        % from fat : 42        % from carbs : 16        % from protein : 32 
Sausage Kale Soup- by : locito
Warm and yummy on a cold day. 
 
Cals. / serving : 114        % from fat : 39        % from carbs : 24        % from protein : 28 
Sloppy Joe- by : locito
Yummy and low fat 
 
Cals. / serving : 104        % from fat : 25        % from carbs : 26        % from protein : 38 
Taco Casserole- by : locito
Lightening up an original. 
 
Cals. / serving : 204        % from fat : 30        % from carbs : 47        % from protein : 19 
turkey chili- by : locito
lighter version 
 
Cals. / serving : 232        % from fat : 19        % from carbs : 56        % from protein : 22See other versions