Backed Rotini- by : jfurnell
traditional baked pasta dish 
 
Cals. / serving : 373        % from fat : 24        % from carbs : 50        % from protein : 22See other versions
Breakfast Burrito- by : jfurnell
Tasty and delicious 
 
Cals. / serving : 221        % from fat : 52        % from carbs : 16        % from protein : 25See other versions
Lasagna Cupcakes- by : jfurnell
These are to be frozen or served right away. They make a delicious individual meal. 
 
Cals. / serving : 184        % from fat : 39        % from carbs : 32        % from protein : 23 
sweet and sour chicken- by : jfurnell
this is not your Chinese restaurants chicken. 
 
Cals. / serving : 218        % from fat : 16        % from carbs : 27        % from protein : 56 
Tuna Sandwich- by : jfurnell
Yummy 
 
Cals. / serving : 314        % from fat : 48        % from carbs : 5        % from protein : 40See other versions
Turkey Burgers- by : jfurnell
This is for the health person in all of us 
 
Cals. / serving : 108        % from fat : 33        % from carbs : 22        % from protein : 37