Applesauce Bran Muffins - by : leilanimyres Moist, delicious bran muffins. Perfect for breakfast on the go.     Cals. / serving : 251        % from fat : 7        % from carbs : 84        % from protein : 9   Black beans & rice - by : leilanimyres Authentic Cuban dish     Cals. / serving : 901        % from fat : 9        % from carbs : 75        % from protein : 14 See other versions Smoothie - by : leilanimyres Delicious     Cals. / serving : 224        % from fat : 4        % from carbs : 87        % from protein : 10 See other versions