Costco Turkey Provolone Sandwich - by : gpd4 found this at www.realmomkitchen.com     Cals. / serving : 170        % from fat : 47        % from carbs : 18        % from protein : 30   Yum Yum Noodles - by : gpd4 Our friend Stacy gave us this recipe.     Cals. / serving : 429        % from fat : 48        % from carbs : 24        % from protein : 24