Asparagus & Red Pepper Fratata - by : Guest For a healthier version of this recipe, use 10 eggs but use only 5 of the egg yolks. You can also use fat free half-and-half and a reduced-fat cheese. Serve with some fresh fruit and you have the perfect “lazy day” Sunday breakfast.     Cals. / serving : 0        % from fat : 0        % from carbs : 0        % from protein : 0