CALEB'S BEEF STROGANOFF - by : Patty This Recipe uses greek yogurt instead of sour cream to help cut down on fat. Also cooked a roast beef in a crock pot for a new twist instead of ground beef or steak.     Cals. / serving : 516        % from fat : 34        % from carbs : 28        % from protein : 31   DONNA'S CRANBERRY CHICKEN W/ WILD RICE - by : Patty You can also use brown rice drop in boiling water bags.     Cals. / serving : 390        % from fat : 23        % from carbs : 51        % from protein : 24   LIGHT BOLOGNESE LASAGNA - by : Patty I always love my lasagna. You can eat it guilt free. I use the heathly carb pasta. It is 65% lower Glycemic index. That leaves it to only 5g digestible carbs per serving. My husband & kids love it too!     Cals. / serving : 452        % from fat : 29        % from carbs : 45        % from protein : 23   LIGHT CHOCOLATE BAR COOKIES - by : Patty These cookies are made with just the right amount of chocolate chips that make them perfect in calories.     Cals. / serving : 200        % from fat : 40        % from carbs : 48        % from protein : 6   meat loaf - by : Patty low fat1     Cals. / serving : 260        % from fat : 6        % from carbs : 69        % from protein : 18   meat loaf - by : Patty on the light side     Cals. / serving : 326        % from fat : 38        % from carbs : 23        % from protein : 31   PATTY'S MEATLOAF - by : Patty     Cals. / serving : 243        % from fat : 40        % from carbs : 24        % from protein : 32