eggplant pasta sauce - by : carolwitham Fresh vegetable pasta sauce/     Cals. / serving : 159        % from fat : 39        % from carbs : 55        % from protein : 7   humitas casserole - by : carolwitham modified from a South American breakfast food made from fresh corn     Cals. / serving : 192        % from fat : 37        % from carbs : 45        % from protein : 16