Chocolate Chip Pancake Muffins - by : lrantillon Healthy sweet     Cals. / serving : 127        % from fat : 21        % from carbs : 69        % from protein : 6   Vegetarian Red Beans and Rice - by : lrantillon Classic Creole Flavor a little healthier     Cals. / serving : 0        % from fat : 0        % from carbs : 0        % from protein : 0   White Turkey Chilli - by : lrantillon A healthy alternative to standard chilli     Cals. / serving : 206        % from fat : 48        % from carbs : 15        % from protein : 33