Keto Chili - by : lvarndell A low carb ketogenic chili thats tasty and filling! Cook it up. Let it simmer in the crockpot all day! Ready for dinner.     Cals. / serving : 365        % from fat : 61        % from carbs : 13        % from protein : 24   Keto Chocolate - by : lvarndell Ketogenic chocolate snack to help increase fat in the diet without increasing carbs and protein.     Cals. / serving : 101        % from fat : 98        % from carbs : 0        % from protein : 0   Keto Coconut Crack - by : lvarndell Quick and easy dessert     Cals. / serving : 109        % from fat : 82        % from carbs : 7        % from protein : 0   Paleo Pumpkin Pancakes - by : lvarndell low carb keto pancakes     Cals. / serving : 163        % from fat : 66        % from carbs : 14        % from protein : 17   Pumpkin Pancakes - by : lvarndell Pumpkin Pancakes from Practical Paleo     Cals. / serving : 326        % from fat : 66        % from carbs : 14        % from protein : 17