Cornmeal Mush- by : jimstms@yahoo.com
yummy when mom used to make it. 
 
Cals. / serving : 118        % from fat : 7        % from carbs : 84        % from protein : 6 
Peanut Butter rolls- by : jimstms@yahoo.com
yummy 
 
Cals. / serving : 158        % from fat : 45        % from carbs : 43        % from protein : 7 
stuff zuchinni- by : jimstms@yahoo.com
dont like green peppers so tried zuchinni 
 
Cals. / serving : 200        % from fat : 36        % from carbs : 24        % from protein : 40 
Turkey Burger & Noodles- by : jimstms@yahoo.com
easy and quick 
 
Cals. / serving : 206        % from fat : 17        % from carbs : 50        % from protein : 29