Beans and Ham - by : Esta34950 Home made from dried beans and ham     Cals. / serving : 230        % from fat : 7        % from carbs : 59        % from protein : 29   Chicken n Olives - by : Esta34950 cooked in the crock pot on low     Cals. / serving : 91        % from fat : 19        % from carbs : 35        % from protein : 30   Cornbread Extra Moist - by : Esta34950 The canned cream corn and sour cream make this very moist     Cals. / serving : 328        % from fat : 49        % from carbs : 45        % from protein : 7