Chicken Vegetable Soup- by : Guest
Fat free chicken broth 1 lb skinless chicken breasts 1 large onion 1 28 oz can diced tomato 6 ribs celery 3 carrots 1 cup rice 1/3 cup barley 1 15 oz can black beans 1 cup corn  
 
Cals. / serving : 49        % from fat : 0        % from carbs : 73        % from protein : 16