Baked Pear Protein Pancakes- by : lindafoxmn
My kids used to love Baked Pannekuekens with Pears. This is my attempt to lighten them up. 
 
Cals. / serving : 240        % from fat : 22        % from carbs : 55        % from protein : 20 
Black bean brownies- by : lindafoxmn
A healthy dose of chocolate. 
 
Cals. / serving : 170        % from fat : 31        % from carbs : 51        % from protein : 16See other versions
Black Bean Chilaquiles- by : lindafoxmn
Texas style bacon, eggs, and beans: 
 
Cals. / serving : 409        % from fat : 52        % from carbs : 31        % from protein : 13 
creamy curry chicken- by : lindafoxmn
from pinterest, Need nutritional info. 
 
Cals. / serving : 421        % from fat : 59        % from carbs : 10        % from protein : 32 
High protein candy bars- by : lindafoxmn
From Facebook with added protein powder 
 
Cals. / serving : 263        % from fat : 47        % from carbs : 41        % from protein : 12See other versions
Lemon Berry greek yogurt bread- by : lindafoxmn
A good way to use up extra greek yogurt. I really like the lemon and berry combination. 
 
Cals. / serving : 185        % from fat : 34        % from carbs : 54        % from protein : 10 
Linda's Lightened up Carrot Cake- by : lindafoxmn
I took a classic carrot cake and lightened it up - even the frosting. 
 
Cals. / serving : 183        % from fat : 24        % from carbs : 63        % from protein : 10 
Lite Russian Creme- by : lindafoxmn
I love the flavors and seemingly simplicity of Russian cream so I lightedned it up 
 
Cals. / serving : 358        % from fat : 65        % from carbs : 29        % from protein : 8 
Mayo- by : lindafoxmn
Light Mayo made with olive oil used as base for aoli and other dishes. 
 
Cals. / serving : 189        % from fat : 95        % from carbs : 0        % from protein : 0 
Overnight chocolate chia breakfast pudding- by : lindafoxmn
I love chocolate and coffee. A healthy start to the day incorporating my favs 
 
Cals. / serving : 315        % from fat : 71        % from carbs : 22        % from protein : 10 
Poached pears with burbon agave glaze and Mascarpone cream- by : lindafoxmn
I wanted a special dessert for my birthday that fit my diet plan 
 
Cals. / serving : 314        % from fat : 22        % from carbs : 40        % from protein : 5 
Quinoa Blueberry Breakfast/Snack bars- by : lindafoxmn
A good healthy way to start your day or have a snack when you want something sweet. 
 
Cals. / serving : 307        % from fat : 23        % from carbs : 65        % from protein : 10 
Rachael Ray's Mexican sliced steak with barley soup- by : lindafoxmn
From Racheal Rays Amazing grains. 
 
Cals. / serving : 672        % from fat : 32        % from carbs : 39        % from protein : 28 
Rachel Ray's 8 spice squash and chicken thigh stew with lentil rice- by : lindafoxmn
Indian chicken and lentil dish 
 
Cals. / serving : 358        % from fat : 37        % from carbs : 23        % from protein : 37 
Russian Creme - protein version- by : lindafoxmn
I lightened up the full fat version now want to add protien 
 
Cals. / serving : 196        % from fat : 55        % from carbs : 24        % from protein : 20