Muffin Tin Healthy Eggs- by : blondtoad
I love grab and go breakfasts. In our house we have Daddy McMuffin sandwichs on the weekends. But I wanted to make it faster and healthier for weekday mornings with the kids. This recipe is made using a large muffin tin, so the eggs are the same size as the english muffin. 
 
Cals. / serving : 144        % from fat : 50        % from carbs : 8        % from protein : 33