Chicken Salad (no bread - all white meat) - by : chopliver58 breast meat chicken salad with mayo     Cals. / serving : 277        % from fat : 38        % from carbs : 4        % from protein : 51   Sausage Cheddar Biscuits - by : chopliver58 I make these and wrap individually and put in ziploc in freezer for quick breakfast - better than going to fast food drive thru.     Cals. / serving : 197        % from fat : 59        % from carbs : 18        % from protein : 16