Low Calorie Oatmeal Banana Bread - by : TCarobine This is an adapted recipe for Banana bread. Lowering the calories and sugar while maintaining flavor and moisture.     Cals. / serving : 227        % from fat : 11        % from carbs : 70        % from protein : 10   Spicy Sausage & Potato Chowder - by : TCarobine Soup that everyone loves     Cals. / serving : 406        % from fat : 24        % from carbs : 60        % from protein : 15