beet soup- by : lman1
a family recipe 
 
Cals. / serving : 159        % from fat : 5        % from carbs : 90        % from protein : 2 
cabage rolls- by : lman1
very easy to make 
 
Cals. / serving : 304        % from fat : 26        % from carbs : 52        % from protein : 15 
easy beet soup- by : lman1
15 min to make  
 
Cals. / serving : 86        % from fat : 0        % from carbs : 102        % from protein : 0 
hamberger surprize- by : lman1
left overs 
 
Cals. / serving : 537        % from fat : 50        % from carbs : 24        % from protein : 21 
linda's chicken guy ding - by : lman1
lots of veggies and no salt 
 
Cals. / serving : 289        % from fat : 31        % from carbs : 51        % from protein : 22 
linda's cream of brocoli- by : lman1
easy soup 
 
Cals. / serving : 86        % from fat : 20        % from carbs : 65        % from protein : 13 
lindas cookies- by : lman1
easy to make 
 
Cals. / serving : 164        % from fat : 5        % from carbs : 90        % from protein : 7 
lindas home made soup- by : lman1
low cal 
 
Cals. / serving : 22        % from fat : 0        % from carbs : 90        % from protein : 0 
lindas salad- by : lman1
garden salad 
 
Cals. / serving : 224        % from fat : 24        % from carbs : 71        % from protein : 12 
lindas tomatoes soup- by : lman1
easy to make 
 
Cals. / serving : 80        % from fat : 0        % from carbs : 100        % from protein : 5 
spinach soup- by : lman1
10 min to make  
 
Cals. / serving : 115        % from fat : 31        % from carbs : 48        % from protein : 13