Southwestern Hash - by : mattbambassador Despite its origins as a meat-centric dish, hash is just as satisfying as the center of a vegetarian meal - especially when nutty, chewy tempeh is included. Black beans supply additional protein to this recipe, made with jalapeno, cumin, and other Southwestern staples.     Cals. / serving : 654        % from fat : 35        % from carbs : 48        % from protein : 20   Tuscan White Bean Quinoa Soup - by : mattbambassador Dont be misled by its plain-looking appearance: this newfangled version of Tuscan bean soup is thoroughly satisfying and delicious.     Cals. / serving : 304        % from fat : 14        % from carbs : 71        % from protein : 15   Vegan Saag Paneer - by : mattbambassador This has a lot of spinach and a good flavor.     Cals. / serving : 248        % from fat : 65        % from carbs : 19        % from protein : 22