kale shake- by : shill58@att.net
a healthy start to the day 
 
Cals. / serving : 178        % from fat : 30        % from carbs : 60        % from protein : 13 
potato soup- by : shill58@att.net
basic potato soup 
 
Cals. / serving : 335        % from fat : 5        % from carbs : 83        % from protein : 11See other versions