Baked Beans - by : HRichberg912 super easy, low sodium, and super easy to make. So much better than the canned stuff at the store.     Cals. / serving : 390        % from fat : 30        % from carbs : 50        % from protein : 21   Healthy Supreme Calzone - by : HRichberg912 This is a healthy take on a calzone. Its easy to make, and the entire family will enjoy it.     Cals. / serving : 451        % from fat : 33        % from carbs : 39        % from protein : 25   Lemon Almond Poppy Seed Pancakes - by : HRichberg912 weight watcher friendly, healthy, yummy pancakes, that are light and fluffy!     Cals. / serving : 168        % from fat : 16        % from carbs : 61        % from protein : 21