Egg Custard- by : TheMitz
This makes a double batch. I prefer whole milk, not half and half or cream, as it makes a cleaner custard. I use one half a vanilla bean pod, scraped, as well as extract. Also, I use 4 Tb Cointreau, which isnt in this database, but the net says 1 oz (2 Tb) = 103 calories. You dont have to use it, but it lends a nice fresh flavor without tasting orangey. 
 
Cals. / serving : 145        % from fat : 37        % from carbs : 30        % from protein : 16