omelette muffins - by : Guest omelette in muffin form     Cals. / serving : 65        % from fat : 55        % from carbs : 6        % from protein : 30   PB berry smoothis - by : Guest peanut butter strawberry smoothie     Cals. / serving : 227        % from fat : 35        % from carbs : 56        % from protein : 12   yogurt parfait - by : Guest yogurt parfait     Cals. / serving : 146        % from fat : 6        % from carbs : 71        % from protein : 19