Banana Bread - by : rhonda68 This recipe substitutes healthier ingredients compared to the traditional banana bread.     Cals. / serving : 212        % from fat : 38        % from carbs : 52        % from protein : 5   Banana Bread - by : rhonda68 This recipe substitutes healthier ingredients compared to those used in traditional banana bread. The latest research supports the use of butter & coconut oil compared to margarines given the body knows how to utilize these fats.     Cals. / serving : 185        % from fat : 29        % from carbs : 64        % from protein : 4   Butter Chicken - by : rhonda68 This recipe utilizes authentic Indian Butter Chicken methods, with lower fat yogurt and cream choices.     Cals. / serving : 196        % from fat : 27        % from carbs : 36        % from protein : 36