lentil loaf | - by : Hun1 |
cook lentils 20 min - cool & puree
saute vegetables 15 minutes in water
combine oats, oat flour, flax seed meal lentils and sauteed vegetables - place combo in a bread loaf form and bake at 350 F for 50 min. | |
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Cals. / serving : 455 % from fat : 11 % from carbs : 66 % from protein : 21 | See other versions |
My bolognese sauce | - by : Hun1 |
spicy tomato - turkey meat sauce - home made | |
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Cals. / serving : 146 % from fat : 55 % from carbs : 8 % from protein : 32 | |
my kholrabi soup | - by : Hun1 |
vegetable based kholrabi soup | |
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Cals. / serving : 42 % from fat : 0 % from carbs : 57 % from protein : 38 | |
My waxed bean soup/stew | - by : Hun1 |
Waxed bean soup cooked and thickened with rue | |
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Cals. / serving : 173 % from fat : 46 % from carbs : 46 % from protein : 11 | See other versions |
tuna sandwitch | - by : Hun1 |
sandwitch spread | |
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Cals. / serving : 83 % from fat : 32 % from carbs : 9 % from protein : 43 | |