blueberry muffin - by : kwiatkowski whole grain with local blueberries     Cals. / serving : 215        % from fat : 33        % from carbs : 55        % from protein : 7   whole grain muffin - by : kwiatkowski whole grain made with michigan blueberries     Cals. / serving : 201        % from fat : 31        % from carbs : 59        % from protein : 5