Power Oats- by : Guest
This is a Oats cereal recipe for breakfast 
 
Cals. / serving : 468        % from fat : 25        % from carbs : 68        % from protein : 15 
Wheat chapathi- by : Guest
wheat 
 
Cals. / serving : 177        % from fat : 0        % from carbs : 85        % from protein : 15