Jill's Bee Taco Soup- by : jwatson
This is a quick Mexican flavored soup with low fat ingredients. 
 
Cals. / serving : 477        % from fat : 26        % from carbs : 28        % from protein : 44 
jwatson chili- by : jwatson
high in protein and lower in fat as I am trying to lose weight 
 
Cals. / serving : 111        % from fat : 16        % from carbs : 54        % from protein : 21 
jwatson chili 2- by : jwatson
Re calculated after cooking ingredients.  
 
Cals. / serving : 160        % from fat : 16        % from carbs : 60        % from protein : 20