Fruit and veggie flax smoothie - by : Guest 2 large bananas~ 2/3 small avocado(150)~ 1.5c ice 1.5c baby carrots~3.25Tbsp Flax 3.25c berries~2c low-fat milk ~makes 7 cups~     Cals. / serving : 160        % from fat : 28        % from carbs : 65        % from protein : 10