Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Dinner - Chicken Recipes

so good 
recipe rating stars
 
 
Cals. / serving : 149
% from fat : 48
% from carbs : 0
% from protein : 48
Crockpot dinner using dry Italian dressing mix (not in the nutritional list) 
recipe rating stars
 
 
Cals. / serving : 599
% from fat : 66
% from carbs : 8
% from protein : 24
You can serve different kinds of rice or even risotto. 
recipe rating stars
 
 
Cals. / serving : 455
% from fat : 31
% from carbs : 46
% from protein : 22
fdsaf 
recipe rating stars
 
 
Cals. / serving : 785
% from fat : 38
% from carbs : 44
% from protein : 14
1234 
recipe rating stars
 
 
Cals. / serving : 1354
% from fat : 87
% from carbs : 2
% from protein : 9
Slow cooker recipe 
recipe rating stars
 
 
Cals. / serving : 174
% from fat : 51
% from carbs : 16
% from protein : 29
Chicken breast 
recipe rating stars
 
 
Cals. / serving : 56
% from fat : 16
% from carbs : 21
% from protein : 57
Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!  
Cals. / serving : 327
% from fat : 38
% from carbs : 9
% from protein : 47
Chicken 
recipe rating stars
 
 
Cals. / serving : 1142
% from fat : 40
% from carbs : 15
% from protein : 40
Parchment cooking 
recipe rating stars
 
 
Cals. / serving : 3238
% from fat : 45
% from carbs : 5
% from protein : 45
Slight variation on the Good Eats recipe. 
Cals. / serving : 766
% from fat : 50
% from carbs : 42
% from protein : 10
It's a Filippino chicken dish 
recipe rating stars
 
 
Cals. / serving : 132
% from fat : 13
% from carbs : 75
% from protein : 9
Mom's Philipino dish 
Cals. / serving : 235
% from fat : 57
% from carbs : 3
% from protein : 32
Serve this tangy Philippine dish with two large navel oranges cut into wedges. Yield: 2 servings (serving size: 2 thighs and about 6 tablespoons sauce)  
Cals. / serving : 657
% from fat : 10
% from carbs : 77
% from protein : 10
delicious, hearty stew 
recipe rating stars
 
 
Cals. / serving : 645
% from fat : 57
% from carbs : 32
% from protein : 15
It's easy to make 
Cals. / serving : 369
% from fat : 58
% from carbs : 26
% from protein : 19
copy cat recipe of the one served at Outback Steakhouse...very good 
Cals. / serving : 679
% from fat : 50
% from carbs : 24
% from protein : 26
Chicken strips 
Cals. / serving : 294
% from fat : 70
% from carbs : 5
% from protein : 21
Alternate version  
recipe rating stars
 
 
Cals. / serving : 1166
% from fat : 7
% from carbs : 78
% from protein : 11
Alt 
Cals. / serving : 563
% from fat : 9
% from carbs : 78
% from protein : 10
Great dinner recipe 
recipe rating stars
 
 
Cals. / serving : 209
% from fat : 43
% from carbs : 28
% from protein : 22
Swapping ham for chicken in this low carb recipe. 
recipe rating stars
 
 
Cals. / serving : 494
% from fat : 47
% from carbs : 19
% from protein : 30
This is a quick recipe that tastes really good without pasta. Eat it with a side salad or a green veggie and enjoy! 
recipe rating stars
 
 
Cals. / serving : 432
% from fat : 50
% from carbs : 15
% from protein : 30
An all-time favorite low-fat, low-cal recipe 
recipe rating stars
 
 
Cals. / serving : 437
% from fat : 20
% from carbs : 19
% from protein : 58
Paleo Apple Butter Slow Cooker Chicken 
recipe rating stars
 
 
Cals. / serving : 19
% from fat : 0
% from carbs : 0
% from protein : 42
Nothing to say 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Jacob Malinowski P2 K3 
recipe rating stars
 
 
Cals. / serving : 122
% from fat : 66
% from carbs : 26
% from protein : 9
Emily Glenn 
recipe rating stars
 
 
Cals. / serving : 323
% from fat : 36
% from carbs : 21
% from protein : 40
Cuban styel arroz con pollo 
recipe rating stars
 
 
Cals. / serving : 771
% from fat : 12
% from carbs : 74
% from protein : 9
tasty 
recipe rating stars
 
 
Cals. / serving : 718
% from fat : 33
% from carbs : 42
% from protein : 21
Arroz con Pollo (yellow rice with chicken) 
Cals. / serving : 413
% from fat : 10
% from carbs : 78
% from protein : 7
 
Cals. / serving : 1245
% from fat : 20
% from carbs : 59
% from protein : 17
A favorite Main Dish with lots of flavor 
recipe rating stars
 
 
Cals. / serving : 882
% from fat : 12
% from carbs : 79
% from protein : 7
30 min busy mommy 
recipe rating stars
 
 
Cals. / serving : 314
% from fat : 17
% from carbs : 59
% from protein : 24
asian  
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 28
% from carbs : 4
% from protein : 65
Yummy homemade version of a restaurant favorite. 
Cals. / serving : 87
% from fat : 51
% from carbs : 13
% from protein : 22
Yummy version of the classic lettuce wrap. So easy to add whatever veggies or meat you prefer. 
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 67
% from carbs : 14
% from protein : 11
Nutritional Weight and Wellness 
recipe rating stars
 
 
Cals. / serving : 82
% from fat : 10
% from carbs : 53
% from protein : 34
A simple fast high protein main course.From 'Low Carb 1-2-3' by Rozanne Gold  
Cals. / serving : 353
% from fat : 45
% from carbs : 1
% from protein : 47
Asian Lettuce Wraps 
Cals. / serving : 361
% from fat : 54
% from carbs : 24
% from protein : 18
So many colorful veggies, you won't even miss rice or noodles! This recipe does not use a sugar-heavy teriyaki sauce or purchased glaze, but gets its delicious flavor from caramelized soy sauce and rice wine vinegar (mirin). 
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 41
% from carbs : 28
% from protein : 28
This recipei of for "kabob" style chicken with a sweet, asian style marinade. Normally, you'll find this type of "street food" in asian markets. 
Cals. / serving : 370
% from fat : 0
% from carbs : 97
% from protein : 4
Good. Low GI/GL 
recipe rating stars
 
 
Cals. / serving : 590
% from fat : 47
% from carbs : 2
% from protein : 46
This recipe simply combines chopped up Asparagus and sweet potatoes in a skillet with chicken. 
recipe rating stars
 
 
Cals. / serving : 97
% from fat : 46
% from carbs : 24
% from protein : 20
Food 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 48
% from carbs : 10
% from protein : 35
Atkins version of this yummy dish 
Cals. / serving : 257
% from fat : 28
% from carbs : 17
% from protein : 45
Bake for 1 hour at 350 
recipe rating stars
 
 
Cals. / serving : 579
% from fat : 68
% from carbs : 21
% from protein : 10
my aunt always made it 
recipe rating stars
 
 
Cals. / serving : 212
% from fat : 4
% from carbs : 52
% from protein : 35
er 
recipe rating stars
 
 
Cals. / serving : 179
% from fat : 25
% from carbs : 29
% from protein : 42
Try 
recipe rating stars
 
 
Cals. / serving : 678
% from fat : 66
% from carbs : 15
% from protein : 15
 
recipe rating stars
 
 
Cals. / serving : 693
% from fat : 50
% from carbs : 8
% from protein : 38
Yummy! 
recipe rating stars
 
 
Cals. / serving : 287
% from fat : 28
% from carbs : 18
% from protein : 48
From Taste of Home 
Cals. / serving : 538
% from fat : 46
% from carbs : 30
% from protein : 20
test 
recipe rating stars
 
 
Cals. / serving : 417
% from fat : 66
% from carbs : 16
% from protein : 16
Chicken breasts dipped in melted margarine and rolled in seasoned italian bread crumbs 
recipe rating stars
 
 
Cals. / serving : 391
% from fat : 43
% from carbs : 19
% from protein : 34
Healthy recipe to be used in an Extension calendar. 
recipe rating stars
 
 
Cals. / serving : 23
% from fat : 39
% from carbs : 0
% from protein : 34
 
Cals. / serving : 337
% from fat : 13
% from carbs : 27
% from protein : 54
baked chicken with mozzarella, diced tomators, green chiles 
Cals. / serving : 273
% from fat : 49
% from carbs : 2
% from protein : 42
Baked Chicken with Olive Oil, Salt, Pepper, Garlic 
recipe rating stars
 
 
Cals. / serving : 42
% from fat : 85
% from carbs : 0
% from protein : 0
with marinara sauce and parmesan cheese 
recipe rating stars
 
 
Cals. / serving : 572
% from fat : 42
% from carbs : 9
% from protein : 43
This is a very basic recipe and came from my mother.  
recipe rating stars
 
 
Cals. / serving : 386
% from fat : 30
% from carbs : 47
% from protein : 20
Found on the internet want to try it 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 30
% from carbs : 45
% from protein : 19
Healthy chimichangas  
recipe rating stars
 
 
Cals. / serving : 627
% from fat : 43
% from carbs : 37
% from protein : 20
easy, quick, low fat 
recipe rating stars
 
 
Cals. / serving : 414
% from fat : 50
% from carbs : 23
% from protein : 23
grilled chicken topped with mari and mozz. Served with whole wheat pasta 
recipe rating stars
 
 
Cals. / serving : 442
% from fat : 22
% from carbs : 37
% from protein : 39
Chicken is marinated in oil, lemon juice, spices and garlic. Roasted in the oven. 
Cals. / serving : 512
% from fat : 52
% from carbs : 1
% from protein : 42
hot food 
Cals. / serving : 38
% from fat : 23
% from carbs : 31
% from protein : 31
itz lit 
recipe rating stars
 
 
Cals. / serving : 41
% from fat : 43
% from carbs : 19
% from protein : 9
... 
recipe rating stars
 
 
Cals. / serving : 4480
% from fat : 60
% from carbs : 1
% from protein : 32
bones in skin on season with all season salt and what ever season you have in the cabinet 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
This is a nutritional recipe with a protein and vegetables.  
recipe rating stars
 
 
Cals. / serving : 428
% from fat : 52
% from carbs : 3
% from protein : 41
Great quick yummy food! 
recipe rating stars
 
 
Cals. / serving : 1040
% from fat : 41
% from carbs : 26
% from protein : 31
juicy, tender, crispy 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 42
% from carbs : 0
% from protein : 54
Delicious, easy to create meal with great flavor, vegetables and nutrition. An all-in-one meal you throw into the oven.  
recipe rating stars
 
 
Cals. / serving : 12
% from fat : 0
% from carbs : 66
% from protein : 0
MPORTANT NOTE: Make sure sweet potato is beneath the chicken or it will not be cooked as evenly- some may still be a bit crunchy. Or, make sure the sweet potato has been steamed enough earlier. 
Cals. / serving : 850
% from fat : 50
% from carbs : 9
% from protein : 37
Super mm nd stop walking 
recipe rating stars
 
 
Cals. / serving : 77
% from fat : 11
% from carbs : 88
% from protein : 10
baked chicken breast in a dijon sause  
Cals. / serving : 20
% from fat : 0
% from carbs : 20
% from protein : 40
Chicken legs and thighs baked in olive oil, garlic cloves, and lemon juice and layered with red potatoes.  
Cals. / serving : 346
% from fat : 44
% from carbs : 40
% from protein : 15
Garlic parmesan chicken that is baked to a nice crispy coating 
recipe rating stars
 
 
Cals. / serving : 458
% from fat : 60
% from carbs : 14
% from protein : 22
Healthy and flavorful  
recipe rating stars
 
 
Cals. / serving : 431
% from fat : 45
% from carbs : 32
% from protein : 20
Delicious Healthy Meal 
recipe rating stars
 
 
Cals. / serving : 87
% from fat : 62
% from carbs : 13
% from protein : 18
Saw this online and needed to make it healthier... I know my guys will like it, but we need to cut the fat! 
recipe rating stars
 
 
Cals. / serving : 345
% from fat : 31
% from carbs : 46
% from protein : 17
A little of a lighter option with using splenda instead of sugar 
Cals. / serving : 360
% from fat : 52
% from carbs : 30
% from protein : 13
 
Cals. / serving : 402
% from fat : 29
% from carbs : 46
% from protein : 22
 
recipe rating stars
 
 
Cals. / serving : 98
% from fat : 36
% from carbs : 12
% from protein : 40
http://www.lecremedelacrumb.com/2014/12/baked-chicken-chimichangas.html 
recipe rating stars
 
 
Cals. / serving : 360
% from fat : 37
% from carbs : 35
% from protein : 27
dinner 
recipe rating stars
 
 
Cals. / serving : 134
% from fat : 53
% from carbs : 17
% from protein : 26
Good! 
Cals. / serving : 293
% from fat : 15
% from carbs : 2
% from protein : 76
A chicken skillet topped with assorted foods like tomato, mozzarella and parsley. It's marinade makes the meal tasteful and juicy. 
recipe rating stars
 
 
Cals. / serving : 460
% from fat : 52
% from carbs : 4
% from protein : 40
yum 
recipe rating stars
 
 
Cals. / serving : 403
% from fat : 51
% from carbs : 3
% from protein : 41
Good low gi 
recipe rating stars
 
 
Cals. / serving : 958
% from fat : 29
% from carbs : 35
% from protein : 33
Good and Easy 
recipe rating stars
 
 
Cals. / serving : 130
% from fat : 41
% from carbs : 33
% from protein : 18
Excellent recipe! I made this a few weeks ago for my family and now it is the only BBQ recipe they want! Just make sure to cook it on the LOW setting. 
recipe rating stars
 
 
Cals. / serving : 30
% from fat : 60
% from carbs : 0
% from protein : 26
Copy of the famous barberton chicken recipe! 
recipe rating stars
 
 
Cals. / serving : 2043
% from fat : 69
% from carbs : 14
% from protein : 15
Found on the "Becoming Betty" blog.  
recipe rating stars
 
 
Cals. / serving : 211
% from fat : 0
% from carbs : 79
% from protein : 13
From American Grilling Book 
Cals. / serving : 559
% from fat : 70
% from carbs : 20
% from protein : 10
Moroccan chicken dish 
recipe rating stars
 
 
Cals. / serving : 273
% from fat : 56
% from carbs : 35
% from protein : 7
Sauce to baste chicken 
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 98
% from carbs : 0
% from protein : 0
Charlie Trygar 
recipe rating stars
 
 
Cals. / serving : 260
% from fat : 38
% from carbs : 12
% from protein : 47
Kyleigh Koch 
recipe rating stars
 
 
Cals. / serving : 227
% from fat : 31
% from carbs : 8
% from protein : 54
no 
recipe rating stars
 
 
Cals. / serving : 361
% from fat : 54
% from carbs : 18
% from protein : 23
L14600 
recipe rating stars
 
 
Cals. / serving : 577
% from fat : 60
% from carbs : 9
% from protein : 29
Family favorite for 2 generations, working on a 3rd 
recipe rating stars
 
 
Cals. / serving : 177
% from fat : 66
% from carbs : 29
% from protein : 6
L14600 
recipe rating stars
 
 
Cals. / serving : 581
% from fat : 58
% from carbs : 10
% from protein : 28
Easy and delicious 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 32
% from carbs : 34
% from protein : 32
no 
recipe rating stars
 
 
Cals. / serving : 875
% from fat : 39
% from carbs : 24
% from protein : 36
inhereted 
recipe rating stars
 
 
Cals. / serving : 228
% from fat : 15
% from carbs : 64
% from protein : 19
 
recipe rating stars
 
 
Cals. / serving : 497
% from fat : 61
% from carbs : 1
% from protein : 33
take chicken breast and bbq glaze it 
recipe rating stars
 
 
Cals. / serving : 222
% from fat : 20
% from carbs : 18
% from protein : 57
A healthier alternative to pulled pork 
recipe rating stars
 
 
Cals. / serving : 84
% from fat : 0
% from carbs : 80
% from protein : 4
Easy, one dish, low carb, low cal 
recipe rating stars
 
 
Cals. / serving : 161
% from fat : 11
% from carbs : 47
% from protein : 42
Creamy tasty risotto 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 21
% from carbs : 48
% from protein : 18
get off 
recipe rating stars
 
 
Cals. / serving : 695
% from fat : 27
% from carbs : 51
% from protein : 20
good, little soupy 
Cals. / serving : 298
% from fat : 51
% from carbs : 28
% from protein : 18
homemade dog food for 1 80lbs spayed female 
recipe rating stars
 
 
Cals. / serving : 1694
% from fat : 49
% from carbs : 24
% from protein : 26
Chicken Stew 
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 46
% from carbs : 26
% from protein : 24
Baked Chicken 
recipe rating stars
 
 
Cals. / serving : 284
% from fat : 60
% from carbs : 0
% from protein : 33
Shaun's Classic Beer Chicken Recipe 
recipe rating stars
 
 
Cals. / serving : 163
% from fat : 16
% from carbs : 12
% from protein : 46
You may double this recipe to eat through the whole week--you might need to 'cause it's really good.  
Cals. / serving : 590
% from fat : 42
% from carbs : 14
% from protein : 40
So easy and few ingredients  
recipe rating stars
 
 
Cals. / serving : 2293
% from fat : 8
% from carbs : 79
% from protein : 9
From my favorite thing to order at a local eatery.  
recipe rating stars
 
 
Cals. / serving : 1220
% from fat : 29
% from carbs : 53
% from protein : 14
Delicious enchalladas with beans instead of rice to cut carbs and add extra protein 
Cals. / serving : 352
% from fat : 40
% from carbs : 34
% from protein : 25
Tasty soup for a cold winter's night 
recipe rating stars
 
 
Cals. / serving : 298
% from fat : 3
% from carbs : 72
% from protein : 26
Loaded with protein, good for a quick filling meal! 
recipe rating stars
 
 
Cals. / serving : 822
% from fat : 28
% from carbs : 38
% from protein : 30
Low in fat, low in calories and high in nutrition. Yummy! 
recipe rating stars
 
 
Cals. / serving : 138
% from fat : 39
% from carbs : 40
% from protein : 23
high fiber and spicy 
recipe rating stars
 
 
Cals. / serving : 488
% from fat : 5
% from carbs : 74
% from protein : 19
Combine 1-15 oz can Black beans rinsed, one large tomato diced, and two cups cooked brown rice. Cook chicken in olive oil in seperate skillet. Once chicken is carmelized, add to rice mixture. 
recipe rating stars
 
 
Cals. / serving : 596
% from fat : 15
% from carbs : 69
% from protein : 14
recipe 
recipe rating stars
 
 
Cals. / serving : 183
% from fat : 39
% from carbs : 34
% from protein : 19
 
Cals. / serving : 382
% from fat : 30
% from carbs : 4
% from protein : 62
Chicken Breasts stuffed with peppers, cheese and salsa. 
recipe rating stars
 
 
Cals. / serving : 651
% from fat : 49
% from carbs : 4
% from protein : 42
boneless skinless chicken tenderloins  
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 44
% from carbs : 25
% from protein : 28
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
yummy 
recipe rating stars
 
 
Cals. / serving : 89
% from fat : 0
% from carbs : 98
% from protein : 0
Cals. / serving : 412
% from fat : 30
% from carbs : 48
% from protein : 18
good for you 
recipe rating stars
 
 
Cals. / serving : 792
% from fat : 37
% from carbs : 33
% from protein : 27
a delicious meal for two 
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 22
% from carbs : 14
% from protein : 40
Chicken thights made with apricots, raisins, rice and lentils - mediterranean base 
Cals. / serving : 456
% from fat : 33
% from carbs : 45
% from protein : 20
http://www.eatingwell.com/recipes/braised_paprika_chicken.html modified slightly 
Cals. / serving : 59
% from fat : 0
% from carbs : 67
% from protein : 20
Rachael Ray recipie 
Cals. / serving : 403
% from fat : 40
% from carbs : 37
% from protein : 20
very good 
Cals. / serving : 76
% from fat : 0
% from carbs : 57
% from protein : 26
yummy 
recipe rating stars
 
 
Cals. / serving : 232
% from fat : 15
% from carbs : 24
% from protein : 56
serve with marinara sauce and parmesan cheese 
recipe rating stars
 
 
Cals. / serving : 138
% from fat : 26
% from carbs : 43
% from protein : 23
 
Cals. / serving : 356
% from fat : 50
% from carbs : 21
% from protein : 23
Good 
recipe rating stars
 
 
Cals. / serving : 1288
% from fat : 20
% from carbs : 49
% from protein : 25
Very tasty 
Cals. / serving : 381
% from fat : 18
% from carbs : 17
% from protein : 56
dog food stew 
recipe rating stars
 
 
Cals. / serving : 227
% from fat : 51
% from carbs : 15
% from protein : 29
Luca Marchio period 2 
recipe rating stars
 
 
Cals. / serving : 65
% from fat : 13
% from carbs : 0
% from protein : 61
leftover chicken recipe 
Cals. / serving : 349
% from fat : 20
% from carbs : 63
% from protein : 13
From Food Network-The Neelys 
recipe rating stars
 
 
Cals. / serving : 501
% from fat : 46
% from carbs : 39
% from protein : 11
Delicious  
recipe rating stars
 
 
Cals. / serving : 495
% from fat : 70
% from carbs : 5
% from protein : 22
THIS IS VERY GOOD 
Cals. / serving : 329
% from fat : 65
% from carbs : 14
% from protein : 19
Baked chicken breasts stuffed with broccoli & cheese 
recipe rating stars
 
 
Cals. / serving : 242
% from fat : 44
% from carbs : 3
% from protein : 49
 
recipe rating stars
 
 
Cals. / serving : 215
% from fat : 37
% from carbs : 42
% from protein : 18
yummy 
recipe rating stars
 
 
Cals. / serving : 417
% from fat : 28
% from carbs : 50
% from protein : 18
Soy sauce and brown sugar glaze chicken. Amounts are approximate.  
Cals. / serving : 274
% from fat : 26
% from carbs : 48
% from protein : 24
Canned chicken, canned mixed veggies and a can of cream-o-chicken soup, with water...simple, delicious 
recipe rating stars
 
 
Cals. / serving : 171
% from fat : 47
% from carbs : 16
% from protein : 30
Cals. / serving : 359
% from fat : 17
% from carbs : 62
% from protein : 22
yummo 
recipe rating stars
 
 
Cals. / serving : 1480
% from fat : 76
% from carbs : 17
% from protein : 7
See cookingwellunderpressure.blogspot.com for healthy pressure cooker recipes 
recipe rating stars
 
 
Cals. / serving : 510
% from fat : 26
% from carbs : 24
% from protein : 43
ground chicken duplicates chicken wings  
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 63
% from carbs : 13
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 501
% from fat : 48
% from carbs : 30
% from protein : 18
Yummy KETO Casserole 
recipe rating stars
 
 
Cals. / serving : 508
% from fat : 69
% from carbs : 7
% from protein : 22
A nice chicken-related side dish.  
recipe rating stars
 
 
Cals. / serving : 620
% from fat : 78
% from carbs : 9
% from protein : 10
recipe rating stars
 
 
Cals. / serving : 639
% from fat : 54
% from carbs : 26
% from protein : 21
Poultry. 
recipe rating stars
 
 
Cals. / serving : 1018
% from fat : 63
% from carbs : 16
% from protein : 19
its great as a party dip  
Cals. / serving : 391
% from fat : 62
% from carbs : 4
% from protein : 29
Chicken goodness  
recipe rating stars
 
 
Cals. / serving : 28
% from fat : 64
% from carbs : 0
% from protein : 14
 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 21
% from carbs : 41
% from protein : 29
Delicious Buffalo Chicken style topping! Use with "Low Carb Pizza Crust" recipe! Yum Yum! 
recipe rating stars
 
 
Cals. / serving : 194
% from fat : 41
% from carbs : 20
% from protein : 32
This recipe combines the comfort of buffalo mac n cheese with the guilt free goodness of quinoa. 
recipe rating stars
 
 
Cals. / serving : 449
% from fat : 28
% from carbs : 36
% from protein : 33
Easy way to Spice up Chicken tenders 
recipe rating stars
 
 
Cals. / serving : 587
% from fat : 42
% from carbs : 24
% from protein : 32
EZ Buffalo Chicken Recipe  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Fast Buffalo Wings 
recipe rating stars
 
 
Cals. / serving : 67
% from fat : 67
% from carbs : 11
% from protein : 11
:) 
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 38
% from carbs : 44
% from protein : 14
S00107 
Cals. / serving : 558
% from fat : 58
% from carbs : 2
% from protein : 32
Quick chicken sandwich 
recipe rating stars
 
 
Cals. / serving : 93
% from fat : 48
% from carbs : 21
% from protein : 21
Nice change of pace from traditional chili. Simple to make, and everyone I have ever made it for loves it and requests it often. I usually garnish with green onion and sour cream (helps cut the spice for those who like it milder)and serve with garlic bread for dipping or tortilla chips. 
Cals. / serving : 145
% from fat : 31
% from carbs : 44
% from protein : 19
 
Cals. / serving : 130
% from fat : 27
% from carbs : 21
% from protein : 43
This recipe utilizes authentic Indian Butter Chicken methods, with lower fat yogurt and cream choices. 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 27
% from carbs : 36
% from protein : 36
isabella rowley  
recipe rating stars
 
 
Cals. / serving : 6037
% from fat : 29
% from carbs : 15
% from protein : 55
Lots of veggies! 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 53
% from carbs : 10
% from protein : 32
Quick and easy 
Cals. / serving : 271
% from fat : 19
% from carbs : 60
% from protein : 17
bake chicken 
recipe rating stars
 
 
Cals. / serving : 452
% from fat : 65
% from carbs : 9
% from protein : 20
Haven't tried yet 
Cals. / serving : 1263
% from fat : 9
% from carbs : 78
% from protein : 9
Chicken, Peppers, Onion over bed of rice 
recipe rating stars
 
 
Cals. / serving : 561
% from fat : 14
% from carbs : 71
% from protein : 12
Quick and easy chicken and rice recipe with bold and spicy flavors.  
recipe rating stars
 
 
Cals. / serving : 872
% from fat : 18
% from carbs : 66
% from protein : 13
Fun cheap good chicken and rice recipe  
recipe rating stars
 
 
Cals. / serving : 723
% from fat : 21
% from carbs : 64
% from protein : 11
Chicken Meal that can be cooked in a crockpot/slowcooker. 
recipe rating stars
 
 
Cals. / serving : 153
% from fat : 5
% from carbs : 62
% from protein : 31
an easy go to recipe with a creamy sauce that contains a little heat. 
recipe rating stars
 
 
Cals. / serving : 249
% from fat : 79
% from carbs : 1
% from protein : 16
A tasty crockpot chicken dish served over rice. 
Cals. / serving : 103
% from fat : 0
% from carbs : 31
% from protein : 58
Mexican chicken soup 
recipe rating stars
 
 
Cals. / serving : 36
% from fat : 0
% from carbs : 55
% from protein : 22
This is a recipe served at Planet Hollywood. I've never tried it there, but at home it is a favorite of the family. 
recipe rating stars
 
 
Cals. / serving : 881
% from fat : 60
% from carbs : 23
% from protein : 15
Delicious recipe, just a bit spicy. The sodium content registers much higher than it really is as the marinade is discarded. 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 43
% from carbs : 23
% from protein : 27
New healthy recipe 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 51
% from carbs : 31
% from protein : 14
Not an Asian dish but a classy entree 
recipe rating stars
 
 
Cals. / serving : 185
% from fat : 72
% from carbs : 15
% from protein : 10
Weight Watchers Points 6 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 41
% from carbs : 18
% from protein : 34
 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 62
% from carbs : 21
% from protein : 15
Found in Cooking for 2 magazine. 
Cals. / serving : 388
% from fat : 48
% from carbs : 14
% from protein : 35
Makes 6-8 wraps - 1 serving = 3 wraps 
Cals. / serving : 269
% from fat : 66
% from carbs : 20
% from protein : 11
Easy to make. 
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 75
% from carbs : 14
% from protein : 9
great sunday dinner recipe 
recipe rating stars
 
 
Cals. / serving : 853
% from fat : 12
% from carbs : 75
% from protein : 8
Healthy Low carb meal. Very Tasty 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 35
% from carbs : 19
% from protein : 39
cbcvb 
recipe rating stars
 
 
Cals. / serving : 3
% from fat : 0
% from carbs : 0
% from protein : 0
CHICKEN BLT LIKE CRACKER BARREL 
recipe rating stars
 
 
Cals. / serving : 522
% from fat : 36
% from carbs : 29
% from protein : 34
It's good 
recipe rating stars
 
 
Cals. / serving : 392
% from fat : 61
% from carbs : 14
% from protein : 21
Cheaper 
recipe rating stars
 
 
Cals. / serving : 444
% from fat : 38
% from carbs : 50
% from protein : 15
use left over roasted chickem 
Cals. / serving : 518
% from fat : 50
% from carbs : 28
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
Cals. / serving : 304
% from fat : 14
% from carbs : 39
% from protein : 46
Citrus Chicken with Potatoes 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 52
% from carbs : 28
% from protein : 15
Citrus Marinated Chicken 
recipe rating stars
 
 
Cals. / serving : 513
% from fat : 43
% from carbs : 37
% from protein : 18
This is a cheaper version of a chicken and rice recipe 
recipe rating stars
 
 
Cals. / serving : 1019
% from fat : 8
% from carbs : 70
% from protein : 18
Healthy burger 
recipe rating stars
 
 
Cals. / serving : 333
% from fat : 67
% from carbs : 1
% from protein : 26
Mama's 
Cals. / serving : 252
% from fat : 42
% from carbs : 33
% from protein : 19
good alternative for chicken enchiladas 
recipe rating stars
 
 
Cals. / serving : 1223
% from fat : 66
% from carbs : 20
% from protein : 14
Cheese and Chicken Casserole topped with Biscuts 
Cals. / serving : 765
% from fat : 47
% from carbs : 23
% from protein : 27
 
recipe rating stars
 
 
Cals. / serving : 790
% from fat : 46
% from carbs : 13
% from protein : 36
crock pot recipe  
recipe rating stars
 
 
Cals. / serving : 820
% from fat : 8
% from carbs : 69
% from protein : 18
Morgan Gensemer 
recipe rating stars
 
 
Cals. / serving : 407
% from fat : 44
% from carbs : 38
% from protein : 17
great 
Cals. / serving : 261
% from fat : 44
% from carbs : 22
% from protein : 26
This recipe uses cream cheese as an ingredient in the chicken filling. Our family loves this recipe and requests it often. 
Cals. / serving : 361
% from fat : 34
% from carbs : 31
% from protein : 32
 
recipe rating stars
 
 
Cals. / serving : 922
% from fat : 38
% from carbs : 30
% from protein : 29
From Cozi Picks 
recipe rating stars
 
 
Cals. / serving : 1084
% from fat : 15
% from carbs : 68
% from protein : 15
Great for a crowd. 
Cals. / serving : 335
% from fat : 42
% from carbs : 15
% from protein : 38
 
recipe rating stars
 
 
Cals. / serving : 168
% from fat : 32
% from carbs : 19
% from protein : 40
Boneless, skinless chicken breasts sliced thin, and baked with a garlic and brown sugar mixture. **This is not my recipe. *** 
recipe rating stars
 
 
Cals. / serving : 342
% from fat : 42
% from carbs : 11
% from protein : 44
From plainchicken.com 
recipe rating stars
 
 
Cals. / serving : 477
% from fat : 22
% from carbs : 46
% from protein : 33
Cheezy Garlic Chicken 
recipe rating stars
 
 
Cals. / serving : 249
% from fat : 54
% from carbs : 19
% from protein : 24
This is from the 17 day diet 
recipe rating stars
 
 
Cals. / serving : 134
% from fat : 6
% from carbs : 35
% from protein : 56
CHICKEN SPAGHETTI  
recipe rating stars
 
 
Cals. / serving : 782
% from fat : 11
% from carbs : 60
% from protein : 25
Tried to reproduce the filling for Lettuce Wraps from Pei Wei. This is awesome with noodles, rice, lettuce leaves, or alone. 
recipe rating stars
 
 
Cals. / serving : 91
% from fat : 29
% from carbs : 39
% from protein : 30
mm mm good 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
a family recipe of goodness 
Cals. / serving : 449
% from fat : 34
% from carbs : 47
% from protein : 16
Using zoodles  
recipe rating stars
 
 
Cals. / serving : 288
% from fat : 31
% from carbs : 40
% from protein : 26
tasty 
recipe rating stars
 
 
Cals. / serving : 306
% from fat : 67
% from carbs : 28
% from protein : 5
It was made from scratch 
Cals. / serving : 388
% from fat : 46
% from carbs : 35
% from protein : 19
WEight watchers classic 
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 8
% from carbs : 78
% from protein : 18
chicken 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
chicken 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
It is a recipe of my favorite flavors. 
Cals. / serving : 330
% from fat : 30
% from carbs : 30
% from protein : 35
plain grilled 
recipe rating stars
 
 
Cals. / serving : 498
% from fat : 46
% from carbs : 0
% from protein : 48
Jovonni DeJesus 
recipe rating stars
 
 
Cals. / serving : 645
% from fat : 27
% from carbs : 47
% from protein : 23
hyugbhlwbhsg bhbqerbhgqhbgbo b wbuo er boer bo g u t uo egogt hu geriowbgihbg ubogqbogrrrrrr4hj5ntnnnnnnnnnnnnnn 
recipe rating stars
 
 
Cals. / serving : 275
% from fat : 19
% from carbs : 8
% from protein : 69
dddddd 
recipe rating stars
 
 
Cals. / serving : 20
% from fat : 45
% from carbs : 20
% from protein : 0
A good recipe with a good taste  
recipe rating stars
 
 
Cals. / serving : 244
% from fat : 47
% from carbs : 0
% from protein : 50
 
recipe rating stars
 
 
Cals. / serving : 483
% from fat : 46
% from carbs : 32
% from protein : 19
tasty! 
Cals. / serving : 549
% from fat : 47
% from carbs : 19
% from protein : 33
This recipe is great to double and freeze! 
Cals. / serving : 326
% from fat : 33
% from carbs : 44
% from protein : 18
Great Low Carb Recipe 
Cals. / serving : 362
% from fat : 49
% from carbs : 28
% from protein : 24
Delicious, easy casserole 
recipe rating stars
 
 
Cals. / serving : 131
% from fat : 48
% from carbs : 27
% from protein : 21
 
Cals. / serving : 542
% from fat : 33
% from carbs : 25
% from protein : 37
A delicious and simple soup 
Cals. / serving : 292
% from fat : 27
% from carbs : 43
% from protein : 21
Just made this tonight for the first time and it is the BEST! 
recipe rating stars
 
 
Cals. / serving : 265
% from fat : 37
% from carbs : 18
% from protein : 42
My favorite recipe 
Cals. / serving : 210
% from fat : 8
% from carbs : 55
% from protein : 34
Easy chicken & dumplings 
Cals. / serving : 438
% from fat : 41
% from carbs : 49
% from protein : 9
1 Tbsp. canola oil 2 chicken breasts, thinly sliced 1 tsp kosher salt 1 tsp freshly ground black pepper 2 cloves garlic, thinly sliced 2 cups asparagus, chopped 2 Tbsp. soy sauce 3 eggs, beaten 2 cups cooked egg noodles 
recipe rating stars
 
 
Cals. / serving : 708
% from fat : 49
% from carbs : 25
% from protein : 23
Very tasty. 
Cals. / serving : 400
% from fat : 42
% from carbs : 34
% from protein : 22
Weight Watchers Points 6 
recipe rating stars
 
 
Cals. / serving : 304
% from fat : 17
% from carbs : 13
% from protein : 63
Quick and Easy 
recipe rating stars
 
 
Cals. / serving : 59
% from fat : 15
% from carbs : 54
% from protein : 20
Family Classiic! 
recipe rating stars
 
 
Cals. / serving : 12
% from fat : 0
% from carbs : 66
% from protein : 0
Lowfat, healthy, and yummy 
Cals. / serving : 346
% from fat : 23
% from carbs : 46
% from protein : 30
 
recipe rating stars
 
 
Cals. / serving : 215
% from fat : 20
% from carbs : 53
% from protein : 18
Nice comfort food 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 28
% from carbs : 35
% from protein : 35
 
recipe rating stars
 
 
Cals. / serving : 704
% from fat : 31
% from carbs : 30
% from protein : 34
just found it. trying to find healthy rice casseroles 
recipe rating stars
 
 
Cals. / serving : 272
% from fat : 9
% from carbs : 61
% from protein : 27
Easy to prepare and very tasty 
recipe rating stars
 
 
Cals. / serving : 1622
% from fat : 4
% from carbs : 81
% from protein : 16
This is a very simple easy to make tasty dinner than you can change to fit your tastes 
Cals. / serving : 717
% from fat : 38
% from carbs : 20
% from protein : 37
asian-style 
Cals. / serving : 115
% from fat : 54
% from carbs : 31
% from protein : 13
cut calories & fat by using reduced fat crackers sprayed with cooking spray and omit margarine. 
recipe rating stars
 
 
Cals. / serving : 618
% from fat : 46
% from carbs : 29
% from protein : 23
This recipe is good because there is protein and lots of nutrients.  
recipe rating stars
 
 
Cals. / serving : 2424
% from fat : 12
% from carbs : 71
% from protein : 14
Simple dinner 
recipe rating stars
 
 
Cals. / serving : 532
% from fat : 15
% from carbs : 52
% from protein : 33
Hhhhh 
recipe rating stars
 
 
Cals. / serving : 167
% from fat : 21
% from carbs : 43
% from protein : 28
Yummy healthy version 
Cals. / serving : 274
% from fat : 42
% from carbs : 8
% from protein : 42
Awesome 
recipe rating stars
 
 
Cals. / serving : 163
% from fat : 22
% from carbs : 53
% from protein : 24
Chicken adobo 
recipe rating stars
 
 
Cals. / serving : 110
% from fat : 32
% from carbs : 36
% from protein : 29
marinated chicken serve with steamed rice 
recipe rating stars
 
 
Cals. / serving : 718
% from fat : 53
% from carbs : 13
% from protein : 31
Filipino recipe, to determine nutritionalvalue 
recipe rating stars
 
 
Cals. / serving : 361
% from fat : 79
% from carbs : 7
% from protein : 14
Great served over biscuits, noodles or rice. 
recipe rating stars
 
 
Cals. / serving : 49
% from fat : 36
% from carbs : 24
% from protein : 24
its good 
Cals. / serving : 502
% from fat : 53
% from carbs : 19
% from protein : 14
Daegn gehris  
recipe rating stars
 
 
Cals. / serving : 636
% from fat : 59
% from carbs : 23
% from protein : 16
S06661 
recipe rating stars
 
 
Cals. / serving : 267
% from fat : 23
% from carbs : 52
% from protein : 19
Cooks in 2 qt crockpot on Low all day 
recipe rating stars
 
 
Cals. / serving : 416
% from fat : 43
% from carbs : 8
% from protein : 42
Basic Chicken Alfredo with Broccoli 
Cals. / serving : 921
% from fat : 41
% from carbs : 33
% from protein : 24
Better Homes & Garden Recipe made with chicken and rice 
recipe rating stars
 
 
Cals. / serving : 1824
% from fat : 17
% from carbs : 71
% from protein : 8
Found at wwww.food.com. Modified to add chicken 
Cals. / serving : 379
% from fat : 40
% from carbs : 21
% from protein : 35
my family loves this recipe. Make it often for pot lucks. 
recipe rating stars
 
 
Cals. / serving : 428
% from fat : 31
% from carbs : 51
% from protein : 14
iuhgir 
recipe rating stars
 
 
Cals. / serving : 741
% from fat : 34
% from carbs : 46
% from protein : 17
it's yummy. made w/ cream cheese. mmm. 
recipe rating stars
 
 
Cals. / serving : 368
% from fat : 56
% from carbs : 3
% from protein : 36
casserole 
recipe rating stars
 
 
Cals. / serving : 658
% from fat : 28
% from carbs : 49
% from protein : 19
because its good  
recipe rating stars
 
 
Cals. / serving : 636
% from fat : 43
% from carbs : 34
% from protein : 19
Shay Jackson 
recipe rating stars
 
 
Cals. / serving : 546
% from fat : 42
% from carbs : 33
% from protein : 21
32rg31g 
recipe rating stars
 
 
Cals. / serving : 453
% from fat : 43
% from carbs : 34
% from protein : 19
it is good 
recipe rating stars
 
 
Cals. / serving : 99
% from fat : 27
% from carbs : 40
% from protein : 28
yum 
recipe rating stars
 
 
Cals. / serving : 353
% from fat : 45
% from carbs : 14
% from protein : 39
My wife created this dish last night. I loved it! 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Heat vegetable broth to a boil add brown rice stir and reduced heat cover to a simmer and cook for 20 minutes or until liquid is absorb. Cut chicken into cubes, season chicken cubes with Mrs. Dash, onion powder, garlic powder, black pepper. Heat extra virgin olive oil and butter in a skillet. Cook chicken for 7 min then add vegetables, cook 10 more minutes. Ensure there is no pink left in chicken, remove from heat after vegetables are tender. Remove from heat let cool for 5 minutes, serve over 1/2 cup of brown rice.  
Cals. / serving : 529
% from fat : 22
% from carbs : 75
% from protein : 8
recipe rating stars
 
 
Cals. / serving : 480
% from fat : 35
% from carbs : 43
% from protein : 20
Quick and easy 
recipe rating stars
 
 
Cals. / serving : 91
% from fat : 39
% from carbs : 35
% from protein : 21
Julia Trickett 
recipe rating stars
 
 
Cals. / serving : 228
% from fat : 63
% from carbs : 5
% from protein : 26
My best effort at a low fat, high protein meal 
recipe rating stars
 
 
Cals. / serving : 967
% from fat : 63
% from carbs : 13
% from protein : 21
taste good 
Cals. / serving : 305
% from fat : 32
% from carbs : 43
% from protein : 24
chicken and corn soup; lots of veggies! 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 14
% from carbs : 53
% from protein : 32
So stinking good. 
recipe rating stars
 
 
Cals. / serving : 824
% from fat : 28
% from carbs : 45
% from protein : 25
Bisquick dumplings, carrots, celery, boneless and skinless chicken breasts, chicken broth, seasonings. 
Cals. / serving : 341
% from fat : 23
% from carbs : 43
% from protein : 28
It's good 
recipe rating stars
 
 
Cals. / serving : 274
% from fat : 19
% from carbs : 55
% from protein : 18
A poor man's (Or collage student's) Chicken and dumplings, not fancy, easy, and fast but still tastes great 
recipe rating stars
 
 
Cals. / serving : 637
% from fat : 21
% from carbs : 55
% from protein : 25
 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 38
% from carbs : 41
% from protein : 18
Loads of veggies and protein 
recipe rating stars
 
 
Cals. / serving : 237
% from fat : 7
% from carbs : 75
% from protein : 27
This is my recipe 
recipe rating stars
 
 
Cals. / serving : 176
% from fat : 15
% from carbs : 43
% from protein : 36
This is my own homemade recipe 
recipe rating stars
 
 
Cals. / serving : 173
% from fat : 15
% from carbs : 41
% from protein : 36
 
Cals. / serving : 251
% from fat : 21
% from carbs : 39
% from protein : 33
yummy 
recipe rating stars
 
 
Cals. / serving : 568
% from fat : 50
% from carbs : 35
% from protein : 13
Thickened yummy over potatoes 
recipe rating stars
 
 
Cals. / serving : 195
% from fat : 9
% from carbs : 67
% from protein : 16
Homemade Chicken and Noodle Soup 
recipe rating stars
 
 
Cals. / serving : 313
% from fat : 17
% from carbs : 66
% from protein : 11
just chicken and noodles10 
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 17
% from carbs : 42
% from protein : 31
Caribbean dish Spanish name is Pollo Encebollado 
recipe rating stars
 
 
Cals. / serving : 230
% from fat : 50
% from carbs : 19
% from protein : 27
Easier than rolling all those enchiladas! 
Cals. / serving : 309
% from fat : 49
% from carbs : 33
% from protein : 14
Pull the skin off the chicken thighs, rinse, pat dry. Lightly flour each piece of chicken shaking off the excess flour. Place in a casserole dish or rectangler pan lined with foil. Rub each piece of chicken with the sage. Bake at 375 degrees uncovered for 45 minutes. Peel and cut up the potaoes into wedges and place on top of chicken. Pour the cream of chicken soup (do not add water) over potatoes and chicken. Cover and continue to bake at 375 degrees for another 45-60 minutes or until potatoes are tender. Good recipe, the chicken is tender and falls right off the bone. You get your meat, potatoes, and gravy in one dish. Just serve with a vegetable. Very tasty dish. 
recipe rating stars
 
 
Cals. / serving : 388
% from fat : 23
% from carbs : 61
% from protein : 12
A NEW ONE I WANT TO TRY, BUT NEED CALORIE INFO. 
recipe rating stars
 
 
Cals. / serving : 20
% from fat : 0
% from carbs : 0
% from protein : 60
good 
recipe rating stars
 
 
Cals. / serving : 386
% from fat : 25
% from carbs : 45
% from protein : 25
My Mom's recipe 
recipe rating stars
 
 
Cals. / serving : 77
% from fat : 11
% from carbs : 67
% from protein : 20
because its good 
Cals. / serving : 264
% from fat : 27
% from carbs : 56
% from protein : 12
Great 
Cals. / serving : 269
% from fat : 53
% from carbs : 32
% from protein : 11
A casserole dish 
recipe rating stars
 
 
Cals. / serving : 430
% from fat : 29
% from carbs : 34
% from protein : 35
plain 
recipe rating stars
 
 
Cals. / serving : 878
% from fat : 30
% from carbs : 35
% from protein : 30
This is a recipe that is quick, and provides a delicious base of protein.  
recipe rating stars
 
 
Cals. / serving : 900
% from fat : 12
% from carbs : 64
% from protein : 20
Simple 
recipe rating stars
 
 
Cals. / serving : 328
% from fat : 10
% from carbs : 43
% from protein : 41
caroline 
recipe rating stars
 
 
Cals. / serving : 889
% from fat : 44
% from carbs : 32
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 415
% from fat : 26
% from carbs : 55
% from protein : 10
 
Cals. / serving : 341
% from fat : 34
% from carbs : 39
% from protein : 19
it is a take on the Campbell's soup recipe 
recipe rating stars
 
 
Cals. / serving : 321
% from fat : 25
% from carbs : 52
% from protein : 22
aunt sara's 
recipe rating stars
 
 
Cals. / serving : 205
% from fat : 26
% from carbs : 50
% from protein : 13
 
Cals. / serving : 915
% from fat : 35
% from carbs : 39
% from protein : 22
chicken and rice soup 
Cals. / serving : 623
% from fat : 21
% from carbs : 55
% from protein : 15
a fun alternative to chicken noodle 
Cals. / serving : 1470
% from fat : 1
% from carbs : 85
% from protein : 8
Another take on the easy recipe 
Cals. / serving : 728
% from fat : 8
% from carbs : 63
% from protein : 24
This recipe was originally made without chicken but we added it to make it a main dish instead of a side. It can also be made with leftover ham. 
Cals. / serving : 459
% from fat : 23
% from carbs : 59
% from protein : 13
Simple and savoury Afghanistan dish. 
recipe rating stars
 
 
Cals. / serving : 408
% from fat : 24
% from carbs : 59
% from protein : 13
simple and savoury Afghanistan dish 
recipe rating stars
 
 
Cals. / serving : 363
% from fat : 4
% from carbs : 76
% from protein : 17
baked chicken breast with mixed green salad 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
Cals. / serving : 536
% from fat : 43
% from carbs : 29
% from protein : 26
Quick, easy dinner served with rice. 
recipe rating stars
 
 
Cals. / serving : 102
% from fat : 44
% from carbs : 27
% from protein : 23
yummy! 
recipe rating stars
 
 
Cals. / serving : 711
% from fat : 36
% from carbs : 21
% from protein : 37
Put it all together and bake.  
recipe rating stars
 
 
Cals. / serving : 454
% from fat : 29
% from carbs : 55
% from protein : 14
done in crock pot 
recipe rating stars
 
 
Cals. / serving : 552
% from fat : 30
% from carbs : 32
% from protein : 34
A recipe published in the NYTimes. Very good with lots of veggies 
recipe rating stars
 
 
Cals. / serving : 616
% from fat : 46
% from carbs : 26
% from protein : 25
I use chicken thighs for this recipe. 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 5
% from carbs : 66
% from protein : 23
chicken veggie soup 
recipe rating stars
 
 
Cals. / serving : 273
% from fat : 62
% from carbs : 17
% from protein : 17
This is a great recipe when you are not feeling well and/or it is cold outside. 
recipe rating stars
 
 
Cals. / serving : 173
% from fat : 5
% from carbs : 69
% from protein : 23
roast vegetables, with olive oil, v8 juice, and spices (no salt). I use pepper flakes and ms Dash,in oven 325. Add frozen chicken on top for last 30 minutes, juice from frozen chicken adds to broth. Check chicken for safe temp and serve. Delicious 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 56
% from carbs : 32
% from protein : 11
Basic, uneventful recipe 
recipe rating stars
 
 
Cals. / serving : 721
% from fat : 44
% from carbs : 28
% from protein : 24
Yum 
recipe rating stars
 
 
Cals. / serving : 331
% from fat : 24
% from carbs : 59
% from protein : 16
This is a super easy casserole to make for a larger family.  
recipe rating stars
 
 
Cals. / serving : 921
% from fat : 51
% from carbs : 34
% from protein : 14
chicken and zucchini noodles with sundried tomatoes and baby spincah 
recipe rating stars
 
 
Cals. / serving : 202
% from fat : 31
% from carbs : 47
% from protein : 27
Quick after work casserole made with leftover chicken or premade roast chicken 
recipe rating stars
 
 
Cals. / serving : 482
% from fat : 31
% from carbs : 48
% from protein : 16
simple chicken melt with avocado 
recipe rating stars
 
 
Cals. / serving : 644
% from fat : 34
% from carbs : 37
% from protein : 27
Very easy and is for busy moms Cook in crock pot for 6hrs 
Cals. / serving : 554
% from fat : 30
% from carbs : 36
% from protein : 32
 
Cals. / serving : 314
% from fat : 48
% from carbs : 33
% from protein : 14
homemade popcorn chicken 
Cals. / serving : 270
% from fat : 33
% from carbs : 28
% from protein : 34
"Use your slow cooker to prepare this great twist on basic barbecue chicken. Throw the chicken breasts in frozen, and serve with baked potatoes." 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 22
% from carbs : 0
% from protein : 77
dddd 
recipe rating stars
 
 
Cals. / serving : 159
% from fat : 28
% from carbs : 52
% from protein : 20
chic and beans 
Cals. / serving : 259
% from fat : 52
% from carbs : 26
% from protein : 20
Entree 
recipe rating stars
 
 
Cals. / serving : 498
% from fat : 81
% from carbs : 1
% from protein : 12
ai 
recipe rating stars
 
 
Cals. / serving : 504
% from fat : 32
% from carbs : 25
% from protein : 35
Crockpot Recipe 
recipe rating stars
 
 
Cals. / serving : 89
% from fat : 0
% from carbs : 80
% from protein : 22
Mix all together made 42 ounces 
recipe rating stars
 
 
Cals. / serving : 3287
% from fat : 40
% from carbs : 52
% from protein : 9
first recipe dinner 9-6 
Cals. / serving : 1955
% from fat : 36
% from carbs : 54
% from protein : 12
chicken BLT 
recipe rating stars
 
 
Cals. / serving : 638
% from fat : 49
% from carbs : 21
% from protein : 33
Very Good 
Cals. / serving : 510
% from fat : 47
% from carbs : 20
% from protein : 30
Chicken breast marinated 
recipe rating stars
 
 
Cals. / serving : 20015
% from fat : 22
% from carbs : 0
% from protein : 77
Great Recipes 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 66
% from carbs : 11
% from protein : 19
 
Cals. / serving : 365
% from fat : 44
% from carbs : 25
% from protein : 27
xx 
recipe rating stars
 
 
Cals. / serving : 3347
% from fat : 47
% from carbs : 34
% from protein : 17
Haven't tried yet 
recipe rating stars
 
 
Cals. / serving : 654
% from fat : 61
% from carbs : 17
% from protein : 21
Low carb recipe 
recipe rating stars
 
 
Cals. / serving : 637
% from fat : 60
% from carbs : 2
% from protein : 35
A delicious meal in a bowl By Sue Gregg 
Cals. / serving : 513
% from fat : 7
% from carbs : 83
% from protein : 8
 
Cals. / serving : 418
% from fat : 45
% from carbs : 44
% from protein : 12
 
Cals. / serving : 238
% from fat : 30
% from carbs : 33
% from protein : 31
Family recipe 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 60
% from carbs : 19
% from protein : 19
good! 
recipe rating stars
 
 
Cals. / serving : 819
% from fat : 54
% from carbs : 6
% from protein : 36
grandmas recipe - so easy - so yummy 
recipe rating stars
 
 
Cals. / serving : 314
% from fat : 48
% from carbs : 11
% from protein : 36
Chicken casserole 
recipe rating stars
 
 
Cals. / serving : 473
% from fat : 53
% from carbs : 10
% from protein : 33
Very tasty and easy to make 
recipe rating stars
 
 
Cals. / serving : 255
% from fat : 49
% from carbs : 25
% from protein : 23
Keto 
recipe rating stars
 
 
Cals. / serving : 66
% from fat : 0
% from carbs : 60
% from protein : 36
cracker barrel 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Easy 
recipe rating stars
 
 
Cals. / serving : 124
% from fat : 43
% from carbs : 29
% from protein : 22
Slow cook at 250 for two hours.  
Cals. / serving : 335
% from fat : 48
% from carbs : 20
% from protein : 32
From Hunt's 
Cals. / serving : 426
% from fat : 29
% from carbs : 14
% from protein : 55
Healthy recipe that is bursting with flavor. 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 47
% from carbs : 36
% from protein : 17
BAKED CHICKEN BALL BUFFALO  
recipe rating stars
 
 
Cals. / serving : 490
% from fat : 67
% from carbs : 13
% from protein : 16
One of my kids' favorites!! 
recipe rating stars
 
 
Cals. / serving : 347
% from fat : 67
% from carbs : 2
% from protein : 26
healthy protien rich food 
recipe rating stars
 
 
Cals. / serving : 74
% from fat : 0
% from carbs : 70
% from protein : 21
This is an attempt at a lower calorie Mexican burrito 
recipe rating stars
 
 
Cals. / serving : 931
% from fat : 46
% from carbs : 25
% from protein : 27
Low fat soup 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
BA Recipe 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 59
% from carbs : 16
% from protein : 14
I made this for my wife when we were courting 
recipe rating stars
 
 
Cals. / serving : 500
% from fat : 63
% from carbs : 17
% from protein : 16
tasty 
recipe rating stars
 
 
Cals. / serving : 393
% from fat : 61
% from carbs : 26
% from protein : 10
slow cooker recipe, put in ingredients and cook on high 5-6 hours or on low 7-8 hours. serve over noodles, pasta or rice 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 16
% from carbs : 25
% from protein : 59
healthy  
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 29
% from carbs : 34
% from protein : 26
Traditional Italian comfort food lightened up. 
recipe rating stars
 
 
Cals. / serving : 92
% from fat : 0
% from carbs : 69
% from protein : 17
my recipe 
recipe rating stars
 
 
Cals. / serving : 180
% from fat : 35
% from carbs : 26
% from protein : 22
A nice alternative to crab cakes 
recipe rating stars
 
 
Cals. / serving : 337
% from fat : 85
% from carbs : 2
% from protein : 9
It's on the corn flakes box but I left out olive oil and changed eggs to egg beaters  
Cals. / serving : 445
% from fat : 8
% from carbs : 32
% from protein : 55
diet 
Cals. / serving : 237
% from fat : 75
% from carbs : 3
% from protein : 16
Vegies and chicken  
recipe rating stars
 
 
Cals. / serving : 991
% from fat : 18
% from carbs : 63
% from protein : 17
noodles and chicken 
recipe rating stars
 
 
Cals. / serving : 69
% from fat : 13
% from carbs : 57
% from protein : 17
Chicken Casserole 
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 53
% from carbs : 4
% from protein : 37
 
recipe rating stars
 
 
Cals. / serving : 349
% from fat : 33
% from carbs : 40
% from protein : 27
 
Cals. / serving : 266
% from fat : 57
% from carbs : 9
% from protein : 30
 
Cals. / serving : 541
% from fat : 29
% from carbs : 25
% from protein : 39
mix all ingredients 
Cals. / serving : 480
% from fat : 46
% from carbs : 28
% from protein : 23
Easy and Good 
Cals. / serving : 380
% from fat : 37
% from carbs : 36
% from protein : 25
is great for quick family dinner  
recipe rating stars
 
 
Cals. / serving : 695
% from fat : 66
% from carbs : 10
% from protein : 23
Another way to serve chicken or turkey 
Cals. / serving : 489
% from fat : 49
% from carbs : 17
% from protein : 29
Simple chicken casserole 
recipe rating stars
 
 
Cals. / serving : 474
% from fat : 41
% from carbs : 27
% from protein : 31
This is an easy casserole that my children love! 
recipe rating stars
 
 
Cals. / serving : 354
% from fat : 45
% from carbs : 40
% from protein : 11
Jan's chicken casserole 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 35
% from carbs : 43
% from protein : 15
easy 
recipe rating stars
 
 
Cals. / serving : 643
% from fat : 34
% from carbs : 19
% from protein : 44
Chicken Casserole - Freezer Meal 
recipe rating stars
 
 
Cals. / serving : 490
% from fat : 27
% from carbs : 57
% from protein : 13
A simple meal made from Mom's recipe. Nothing is better than Mom's cooking. 
recipe rating stars
 
 
Cals. / serving : 706
% from fat : 26
% from carbs : 44
% from protein : 28
Chicken, cheese, broccoli, and rice all mixed together. Need I say more? 
Cals. / serving : 286
% from fat : 6
% from carbs : 71
% from protein : 18
Great Topped Grilled Chicken Recipe, Easy and Delicious 
recipe rating stars
 
 
Cals. / serving : 195
% from fat : 64
% from carbs : 8
% from protein : 28
 
recipe rating stars
 
 
Cals. / serving : 279
% from fat : 25
% from carbs : 55
% from protein : 18
alyssa pd8 
recipe rating stars
 
 
Cals. / serving : 5750
% from fat : 20
% from carbs : 67
% from protein : 9
how? 
recipe rating stars
 
 
Cals. / serving : 574
% from fat : 37
% from carbs : 43
% from protein : 16
Modified from pioneer woman 
Cals. / serving : 501
% from fat : 19
% from carbs : 56
% from protein : 22
chicken chili 
recipe rating stars
 
 
Cals. / serving : 289
% from fat : 28
% from carbs : 45
% from protein : 24
checking nutrient content 
recipe rating stars
 
 
Cals. / serving : 184
% from fat : 9
% from carbs : 73
% from protein : 23
Chicken chili made in a crock pot. 
Cals. / serving : 230
% from fat : 7
% from carbs : 36
% from protein : 55
Chili in the crockpot w/ shredded chicken breasts 
Cals. / serving : 319
% from fat : 31
% from carbs : 25
% from protein : 41
 
Cals. / serving : 267
% from fat : 43
% from carbs : 40
% from protein : 17
My husband likes spicy chili, so I made one with chicken. 
Cals. / serving : 211
% from fat : 12
% from carbs : 54
% from protein : 32
Nutritional and tasty 
Cals. / serving : 324
% from fat : 30
% from carbs : 33
% from protein : 35
white beans and chicken 
recipe rating stars
 
 
Cals. / serving : 121
% from fat : 7
% from carbs : 66
% from protein : 26
chicken and white bean chili 
Cals. / serving : 598
% from fat : 63
% from carbs : 15
% from protein : 19
This is my ultimate time saving "go-to" recipe for quick dinners the whole family loves. I grill several pounds of chicken breast over the weekends and store it for quick use through the week for fast dinners. I always have either Great Northern beans and/or the White Kidney Beans-labeled as Cannellini Beans by Bush's Best, but you can really use which ever you have- I prefer the northern simply because they are smaller, but really no difference in taste. I normally use chicken broth; but was out so I grabbed the beef that was in the pantry and turned out just as well. Can make with or without the cream of celery- but adding it helps thicken it up some. Can add as much water as you want to cook off- really the liquid is up to your own preference. When I originally saw this recipe- it was with just one tablespoon of chili powder; but I like more flavor than that so I make it with two. I actually got this recipe out of a parents magazine awhile ago.  
recipe rating stars
 
 
Cals. / serving : 184
% from fat : 29
% from carbs : 54
% from protein : 19
low fat 
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 4
% from carbs : 75
% from protein : 23
Chicken Chili made in crock pot 
Cals. / serving : 318
% from fat : 14
% from carbs : 55
% from protein : 36
chicken chili low fat cook on low in crock pot for 6 hours 
recipe rating stars
 
 
Cals. / serving : 236
% from fat : 7
% from carbs : 61
% from protein : 35
This is a warm meal on a cool night. A different take on chili and a lighter verson 
recipe rating stars
 
 
Cals. / serving : 234
% from fat : 30
% from carbs : 42
% from protein : 25
very good 
recipe rating stars
 
 
Cals. / serving : 368
% from fat : 4
% from carbs : 77
% from protein : 22
Easy to make 
recipe rating stars
 
 
Cals. / serving : 401
% from fat : 4
% from carbs : 69
% from protein : 21
Prevention.com 
recipe rating stars
 
 
Cals. / serving : 378
% from fat : 21
% from carbs : 62
% from protein : 20
crock pot recipe 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 35
% from carbs : 55
% from protein : 15
Chilli made diffent with chicken instead or beef. 
recipe rating stars
 
 
Cals. / serving : 697
% from fat : 55
% from carbs : 16
% from protein : 26
yum 
recipe rating stars
 
 
Cals. / serving : 120
% from fat : 15
% from carbs : 63
% from protein : 23
a pampered chef recipe 
recipe rating stars
 
 
Cals. / serving : 529
% from fat : 49
% from carbs : 23
% from protein : 23
a Pampered Chef Recipe 
recipe rating stars
 
 
Cals. / serving : 514
% from fat : 47
% from carbs : 24
% from protein : 23
Yummy chicken curry to be served with wholegrain rice 
recipe rating stars
 
 
Cals. / serving : 436
% from fat : 86
% from carbs : 11
% from protein : 5
A lightly breaded, low fat, chicken without melted swiss cheese. A light choice for dinner making it healthy for a dinner for the family. 
recipe rating stars
 
 
Cals. / serving : 345
% from fat : 52
% from carbs : 17
% from protein : 27
chicken with ham and swiss coated in breadcrumbs 
recipe rating stars
 
 
Cals. / serving : 192
% from fat : 42
% from carbs : 22
% from protein : 31
Found this on Allrecipes 
recipe rating stars
 
 
Cals. / serving : 422
% from fat : 38
% from carbs : 12
% from protein : 46
Great 
Cals. / serving : 473
% from fat : 49
% from carbs : 12
% from protein : 34
S00099 
recipe rating stars
 
 
Cals. / serving : 400
% from fat : 51
% from carbs : 14
% from protein : 34
low carb/keto 
recipe rating stars
 
 
Cals. / serving : 521
% from fat : 65
% from carbs : 6
% from protein : 26
tasty 
recipe rating stars
 
 
Cals. / serving : 465
% from fat : 42
% from carbs : 30
% from protein : 24
great 
recipe rating stars
 
 
Cals. / serving : 166
% from fat : 16
% from carbs : 60
% from protein : 21
Low fat chowder loaded with chicken and vegetables.  
Cals. / serving : 137
% from fat : 6
% from carbs : 81
% from protein : 11
Chicken corn pepper onion soup 
recipe rating stars
 
 
Cals. / serving : 102
% from fat : 17
% from carbs : 82
% from protein : 15
It was a rainy, cold, pre-Autumn day and I wanted soup. I pulled a combination of leftovers and staples together and, voila! 
recipe rating stars
 
 
Cals. / serving : 1065
% from fat : 9
% from carbs : 72
% from protein : 15
Delicious crock pot recipe 
recipe rating stars
 
 
Cals. / serving : 302
% from fat : 26
% from carbs : 51
% from protein : 23
Slighlty spicy, great over brown rice for a healthy meal. Also, delicious with shrimp. 
recipe rating stars
 
 
Cals. / serving : 258
% from fat : 31
% from carbs : 48
% from protein : 15
Freezer Meal 
recipe rating stars
 
 
Cals. / serving : 423
% from fat : 53
% from carbs : 28
% from protein : 15
Chicken added into crescents 
recipe rating stars
 
 
Cals. / serving : 375
% from fat : 60
% from carbs : 25
% from protein : 11
Cals. / serving : 249
% from fat : 65
% from carbs : 22
% from protein : 8
 
Cals. / serving : 450
% from fat : 54
% from carbs : 26
% from protein : 15
Super yummy one pot meal 
Cals. / serving : 483
% from fat : 57
% from carbs : 6
% from protein : 33
Alternative version to original recipe. 
recipe rating stars
 
 
Cals. / serving : 223
% from fat : 12
% from carbs : 64
% from protein : 21
Easy recipie. 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 16
% from carbs : 53
% from protein : 24
Indian curry with coconut milk, chicken and veggies 
recipe rating stars
 
 
Cals. / serving : 339
% from fat : 50
% from carbs : 24
% from protein : 25
From an old Indian cookbook 
recipe rating stars
 
 
Cals. / serving : 138
% from fat : 26
% from carbs : 23
% from protein : 49
chicken curry 
recipe rating stars
 
 
Cals. / serving : 986
% from fat : 67
% from carbs : 5
% from protein : 26
This is something different I came up with to throw in my slow cooker and be done with when I get home from work.  
Cals. / serving : 529
% from fat : 15
% from carbs : 62
% from protein : 21
... 
Cals. / serving : 355
% from fat : 50
% from carbs : 32
% from protein : 15
Variant on a recipe found in an Indian cookbook, makes a tasty and -- if you like -- nice and spicy dish. 
recipe rating stars
 
 
Cals. / serving : 102
% from fat : 61
% from carbs : 31
% from protein : 3
Works as a main dish or on top of a salad. Yum. 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 4
% from carbs : 83
% from protein : 10
S00299 
recipe rating stars
 
 
Cals. / serving : 330
% from fat : 60
% from carbs : 12
% from protein : 25
Delicious chicken  
recipe rating stars
 
 
Cals. / serving : 177
% from fat : 66
% from carbs : 15
% from protein : 15
chicken & gravy and rice 
Cals. / serving : 449
% from fat : 50
% from carbs : 31
% from protein : 16
Healthy & delicious 
recipe rating stars
 
 
Cals. / serving : 98
% from fat : 45
% from carbs : 12
% from protein : 28
Creamy sauce that the whole family will enjoy. 
Cals. / serving : 412
% from fat : 50
% from carbs : 4
% from protein : 40
This is actually a recipe I am working on for my dog :) 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 7
% from carbs : 59
% from protein : 34
Family recipe 
recipe rating stars
 
 
Cals. / serving : 1223
% from fat : 39
% from carbs : 42
% from protein : 17
Delicious 
recipe rating stars
 
 
Cals. / serving : 344
% from fat : 62
% from carbs : 18
% from protein : 17
A favorite from Grandmommy Emily 
recipe rating stars
 
 
Cals. / serving : 349
% from fat : 48
% from carbs : 20
% from protein : 29
practicing to see if i like this web site. this is a low carb recipe. 
recipe rating stars
 
 
Cals. / serving : 261
% from fat : 68
% from carbs : 16
% from protein : 13
chicken divan recipe from campball's soup but I doubled it and did one can cream of chicken and one can cream of broccoli 
recipe rating stars
 
 
Cals. / serving : 546
% from fat : 51
% from carbs : 20
% from protein : 27
Great recipe for leftover chicken or turkey.  
recipe rating stars
 
 
Cals. / serving : 465
% from fat : 61
% from carbs : 10
% from protein : 24
Creamy rich chicken over broccoli topped with parmesan cheese 
Cals. / serving : 481
% from fat : 61
% from carbs : 7
% from protein : 27
Our family favorite that my mom makes. 
Cals. / serving : 503
% from fat : 53
% from carbs : 11
% from protein : 32
Favorite in household 
Cals. / serving : 291
% from fat : 68
% from carbs : 19
% from protein : 12
quick and easy, the kids love it 
recipe rating stars
 
 
Cals. / serving : 189
% from fat : 47
% from carbs : 19
% from protein : 27
Chicken Divan Freezer Meal 
recipe rating stars
 
 
Cals. / serving : 339
% from fat : 31
% from carbs : 50
% from protein : 17
Simple to throw together casserole. 
recipe rating stars
 
 
Cals. / serving : 840
% from fat : 21
% from carbs : 66
% from protein : 10
Morgan Gensemer 
recipe rating stars
 
 
Cals. / serving : 626
% from fat : 28
% from carbs : 43
% from protein : 27
campbells chicken ench. so creamy and good!  
Cals. / serving : 908
% from fat : 45
% from carbs : 38
% from protein : 14
its good 
recipe rating stars
 
 
Cals. / serving : 212
% from fat : 4
% from carbs : 67
% from protein : 24
Low fat chicken dish 
recipe rating stars
 
 
Cals. / serving : 607
% from fat : 45
% from carbs : 30
% from protein : 21
Good! 
Cals. / serving : 572
% from fat : 36
% from carbs : 23
% from protein : 37
 
Cals. / serving : 308
% from fat : 49
% from carbs : 32
% from protein : 18
CORN, CREAM AND GREEN PEPPERS 
recipe rating stars
 
 
Cals. / serving : 114
% from fat : 31
% from carbs : 42
% from protein : 21
Not enchiladas but a layered casserole with enchilada ingredients-like a Mexican Lasagna 
Cals. / serving : 872
% from fat : 50
% from carbs : 19
% from protein : 29
Chicken enchiladas simplified 
Cals. / serving : 328
% from fat : 43
% from carbs : 26
% from protein : 26
Good for large groups. Can assemble and then bake when ready to serve. 
Cals. / serving : 297
% from fat : 51
% from carbs : 24
% from protein : 21
 
Cals. / serving : 340
% from fat : 45
% from carbs : 18
% from protein : 32
Basic Chicken Enchilada Casserole recipe 
Cals. / serving : 507
% from fat : 31
% from carbs : 22
% from protein : 24
Chili's Chicken Enchilada Soup 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 34
% from carbs : 43
% from protein : 21
Easy and yummy 
Cals. / serving : 521
% from fat : 41
% from carbs : 26
% from protein : 32
Yummy 
Cals. / serving : 483
% from fat : 42
% from carbs : 38
% from protein : 16
 
recipe rating stars
 
 
Cals. / serving : 416
% from fat : 49
% from carbs : 26
% from protein : 23
Yummy Goodness 
recipe rating stars
 
 
Cals. / serving : 410
% from fat : 17
% from carbs : 53
% from protein : 24
from a friend, delish! 
recipe rating stars
 
 
Cals. / serving : 415
% from fat : 30
% from carbs : 53
% from protein : 14
easy 
recipe rating stars
 
 
Cals. / serving : 490
% from fat : 18
% from carbs : 66
% from protein : 16
Enchiladas 
recipe rating stars
 
 
Cals. / serving : 648
% from fat : 45
% from carbs : 32
% from protein : 20
yummy, cheesy enchiladas! 
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 53
% from carbs : 10
% from protein : 28
Delicious 
recipe rating stars
 
 
Cals. / serving : 627
% from fat : 41
% from carbs : 29
% from protein : 26
Creamy white enchiladas with sour cream 
Cals. / serving : 297
% from fat : 45
% from carbs : 30
% from protein : 18
A family faavaorite 
Cals. / serving : 365
% from fat : 46
% from carbs : 26
% from protein : 23
 
Cals. / serving : 291
% from fat : 46
% from carbs : 30
% from protein : 21
Cals. / serving : 361
% from fat : 37
% from carbs : 38
% from protein : 22
quick to make, reheats well and freezes well.  
recipe rating stars
 
 
Cals. / serving : 581
% from fat : 32
% from carbs : 38
% from protein : 28
chicken echiliada recipe 
recipe rating stars
 
 
Cals. / serving : 209
% from fat : 60
% from carbs : 3
% from protein : 32
Trial run 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 30
% from carbs : 16
% from protein : 48
 
recipe rating stars
 
 
Cals. / serving : 389
% from fat : 48
% from carbs : 34
% from protein : 14
Chicken Enchiladas 
Cals. / serving : 529
% from fat : 30
% from carbs : 46
% from protein : 19
Another one of Nana's dishes :) 
recipe rating stars
 
 
Cals. / serving : 450
% from fat : 40
% from carbs : 41
% from protein : 17
If you prefer, Monterey Jack can be used instead of cheddar, or, for a mellower flavor and creamier texture, try substituting an equal amount of farmers' cheese. 
Cals. / serving : 552
% from fat : 52
% from carbs : 32
% from protein : 17
This is the best chicken enchiladas ever 
recipe rating stars
 
 
Cals. / serving : 640
% from fat : 33
% from carbs : 47
% from protein : 16
From my sister, so it must be good! 
Cals. / serving : 486
% from fat : 57
% from carbs : 29
% from protein : 13
Red robins recipe 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
chicken grilled and veggies 
Cals. / serving : 243
% from fat : 14
% from carbs : 59
% from protein : 21
crock pot  
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 47
% from carbs : 26
% from protein : 23
simple casserole 
recipe rating stars
 
 
Cals. / serving : 150
% from fat : 60
% from carbs : 16
% from protein : 18
Baked chicken fajitas. 
recipe rating stars
 
 
Cals. / serving : 822
% from fat : 61
% from carbs : 11
% from protein : 24
Chicken Fajita Bowls  
recipe rating stars
 
 
Cals. / serving : 556
% from fat : 3
% from carbs : 82
% from protein : 10
From RealHouseMoms 
recipe rating stars
 
 
Cals. / serving : 74
% from fat : 36
% from carbs : 37
% from protein : 27
chicken fajita salad - low calorie 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 19
% from carbs : 63
% from protein : 21
I made this recipe by taking the ingrediants and directions from both a cookbook and a packet of fajita mix 
Cals. / serving : 304
% from fat : 38
% from carbs : 40
% from protein : 17
yummm 
Cals. / serving : 631
% from fat : 37
% from carbs : 25
% from protein : 34
Great recipe 
recipe rating stars
 
 
Cals. / serving : 192
% from fat : 28
% from carbs : 56
% from protein : 12
chicken fajitas 
recipe rating stars
 
 
Cals. / serving : 731
% from fat : 29
% from carbs : 44
% from protein : 29
Quick with a kick 
recipe rating stars
 
 
Cals. / serving : 540
% from fat : 41
% from carbs : 45
% from protein : 14
Not tried yet 
recipe rating stars
 
 
Cals. / serving : 307
% from fat : 32
% from carbs : 26
% from protein : 42
low sodium 
recipe rating stars
 
 
Cals. / serving : 143
% from fat : 44
% from carbs : 8
% from protein : 41
I made this the other night and it was really good.  
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 18
% from carbs : 62
% from protein : 16
chicken fajitas 
recipe rating stars
 
 
Cals. / serving : 226
% from fat : 55
% from carbs : 24
% from protein : 15
Fast way to make dinner! 
recipe rating stars
 
 
Cals. / serving : 202
% from fat : 49
% from carbs : 25
% from protein : 21
Easy yummy LC dinner 
recipe rating stars
 
 
Cals. / serving : 662
% from fat : 48
% from carbs : 10
% from protein : 39
Stuufed Chicken Feta and Quinoa 
Cals. / serving : 313
% from fat : 31
% from carbs : 19
% from protein : 46
recipe rating stars
 
 
Cals. / serving : 820
% from fat : 52
% from carbs : 28
% from protein : 17
 
Cals. / serving : 351
% from fat : 25
% from carbs : 56
% from protein : 14
It is easy and cooked in the crock-pot. 
Cals. / serving : 467
% from fat : 53
% from carbs : 19
% from protein : 23
N02101 
recipe rating stars
 
 
Cals. / serving : 668
% from fat : 43
% from carbs : 41
% from protein : 16
We fingers 
recipe rating stars
 
 
Cals. / serving : 448
% from fat : 20
% from carbs : 22
% from protein : 51
Chicken strips coated in bread crumbs and fried in fat 
recipe rating stars
 
 
Cals. / serving : 849
% from fat : 44
% from carbs : 34
% from protein : 18
 
Cals. / serving : 439
% from fat : 30
% from carbs : 36
% from protein : 31
lemon chicken 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 64
% from carbs : 13
% from protein : 15
trying this new one out! hope the kids like it! 
Cals. / serving : 199
% from fat : 4
% from carbs : 70
% from protein : 14
bbq chic fried rice 
Cals. / serving : 676
% from fat : 18
% from carbs : 69
% from protein : 10
Simple fried rice without preservatives.  
Cals. / serving : 1058
% from fat : 3
% from carbs : 84
% from protein : 8
Chicken breasts stuffed with green chiles, onions, and lowfat cheese on bed of spinach. 
recipe rating stars
 
 
Cals. / serving : 204
% from fat : 26
% from carbs : 54
% from protein : 17
mom's chicken gumbo 
Cals. / serving : 184
% from fat : 53
% from carbs : 21
% from protein : 21
Period 6, Kitchen 4 
recipe rating stars
 
 
Cals. / serving : 158
% from fat : 39
% from carbs : 45
% from protein : 12
Full of flavor and chicken is extremely tender 
recipe rating stars
 
 
Cals. / serving : 583
% from fat : 27
% from carbs : 59
% from protein : 13
A fast ymmuy chicken recipe 
Cals. / serving : 324
% from fat : 38
% from carbs : 37
% from protein : 20
soup and chicken 
recipe rating stars
 
 
Cals. / serving : 194
% from fat : 60
% from carbs : 22
% from protein : 12
Creamy and Spicy and EASY 
recipe rating stars
 
 
Cals. / serving : 242
% from fat : 66
% from carbs : 8
% from protein : 24
Chicken gravy over mashed potatoes 
recipe rating stars
 
 
Cals. / serving : 56
% from fat : 32
% from carbs : 35
% from protein : 21
French recipe 
recipe rating stars
 
 
Cals. / serving : 379
% from fat : 37
% from carbs : 30
% from protein : 31
Cheap and really yummy 
recipe rating stars
 
 
Cals. / serving : 816
% from fat : 71
% from carbs : 9
% from protein : 24
A good source of nutrition as well as very tasty! 
recipe rating stars
 
 
Cals. / serving : 975
% from fat : 19
% from carbs : 65
% from protein : 12
Very tasty with low fat and low calorie. Serve over angel hair pasta. 
recipe rating stars
 
 
Cals. / serving : 968
% from fat : 10
% from carbs : 64
% from protein : 23
From Lady & Son's modified to make healthier 
recipe rating stars
 
 
Cals. / serving : 896
% from fat : 16
% from carbs : 46
% from protein : 33
Easy to make 
recipe rating stars
 
 
Cals. / serving : 157
% from fat : 45
% from carbs : 10
% from protein : 25
chicken app 
recipe rating stars
 
 
Cals. / serving : 129
% from fat : 48
% from carbs : 3
% from protein : 40
A tasty and cheaper alternative 
recipe rating stars
 
 
Cals. / serving : 132
% from fat : 61
% from carbs : 27
% from protein : 9
tasty 
recipe rating stars
 
 
Cals. / serving : 788
% from fat : 67
% from carbs : 19
% from protein : 12
easy curry 
recipe rating stars
 
 
Cals. / serving : 330
% from fat : 13
% from carbs : 37
% from protein : 48
Sauted Chicken Breast with fresh lemon juice and capers. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Yummy!! 
Cals. / serving : 298
% from fat : 45
% from carbs : 16
% from protein : 34
Low sodium nutritious lunch 
Cals. / serving : 388
% from fat : 4
% from carbs : 77
% from protein : 17
This is a twist on a traditional wrap, without the wrap! A healthy fun way to eat dinner. Also kid friendly. 
recipe rating stars
 
 
Cals. / serving : 56
% from fat : 48
% from carbs : 21
% from protein : 28
 
Cals. / serving : 363
% from fat : 61
% from carbs : 15
% from protein : 22
Found Online 
recipe rating stars
 
 
Cals. / serving : 158
% from fat : 56
% from carbs : 30
% from protein : 15
Cals. / serving : 337
% from fat : 5
% from carbs : 73
% from protein : 17
From Stir Frying 
Cals. / serving : 961
% from fat : 16
% from carbs : 69
% from protein : 13
Period 6 Kitchen 1 
recipe rating stars
 
 
Cals. / serving : 415
% from fat : 34
% from carbs : 46
% from protein : 15
for China unit 
recipe rating stars
 
 
Cals. / serving : 313
% from fat : 23
% from carbs : 49
% from protein : 28
Chicken low mein recipe 
recipe rating stars
 
 
Cals. / serving : 270
% from fat : 26
% from carbs : 59
% from protein : 16
can be made for either lunch or dinner  
recipe rating stars
 
 
Cals. / serving : 331
% from fat : 35
% from carbs : 39
% from protein : 22
Melindas 
Cals. / serving : 407
% from fat : 26
% from carbs : 47
% from protein : 25
This is a great, light version of Chicken Parmesan 
recipe rating stars
 
 
Cals. / serving : 86
% from fat : 52
% from carbs : 13
% from protein : 23
S06660 
recipe rating stars
 
 
Cals. / serving : 382
% from fat : 21
% from carbs : 62
% from protein : 14
 
Cals. / serving : 318
% from fat : 16
% from carbs : 2
% from protein : 69
chicken-no added fat 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 5
% from carbs : 42
% from protein : 30
A lighter version of the classic dish 
Cals. / serving : 382
% from fat : 56
% from carbs : 14
% from protein : 24
meatball 
recipe rating stars
 
 
Cals. / serving : 246
% from fat : 54
% from carbs : 14
% from protein : 26
chicken meatballs in clear broth with vegetables. 
recipe rating stars
 
 
Cals. / serving : 609
% from fat : 26
% from carbs : 60
% from protein : 10
I love meatballs, they are so versitle. I like to make them little, so that they can be incorporated into soups and pasta dishes. After I make them, I freeze them separatly then place into a container in the freezer, they're greate to have on hand for those hurried week night dinners. 
recipe rating stars
 
 
Cals. / serving : 149
% from fat : 54
% from carbs : 16
% from protein : 21
Trying it 
recipe rating stars
 
 
Cals. / serving : 399
% from fat : 56
% from carbs : 15
% from protein : 25
Mine 
recipe rating stars
 
 
Cals. / serving : 23
% from fat : 39
% from carbs : 17
% from protein : 34
Chicken with marinara and yummy cheeses. 
recipe rating stars
 
 
Cals. / serving : 560
% from fat : 51
% from carbs : 17
% from protein : 31
Mexican dish with coco and peanut butter 
recipe rating stars
 
 
Cals. / serving : 52
% from fat : 34
% from carbs : 53
% from protein : 15
... 
recipe rating stars
 
 
Cals. / serving : 1023
% from fat : 26
% from carbs : 64
% from protein : 8
 
recipe rating stars
 
 
Cals. / serving : 140
% from fat : 70
% from carbs : 0
% from protein : 22
Yummy & healthy 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 28
% from carbs : 52
% from protein : 30
Kids like it 
Cals. / serving : 320
% from fat : 45
% from carbs : 23
% from protein : 28
 
recipe rating stars
 
 
Cals. / serving : 158
% from fat : 17
% from carbs : 55
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 88
% from fat : 20
% from carbs : 4
% from protein : 63
 
recipe rating stars
 
 
Cals. / serving : 504
% from fat : 55
% from carbs : 16
% from protein : 23
cooked in the crock pot on low 
recipe rating stars
 
 
Cals. / serving : 91
% from fat : 19
% from carbs : 35
% from protein : 30
good for a chilly or rainy night..According to my calculations this should be about 8 points 
recipe rating stars
 
 
Cals. / serving : 263
% from fat : 27
% from carbs : 51
% from protein : 16
Comfort food on a cold fall evening, but "no peeking" while it cooks! 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 23
% from carbs : 58
% from protein : 14
cold day meal 
Cals. / serving : 123
% from fat : 7
% from carbs : 74
% from protein : 13
lots of vegetables 
recipe rating stars
 
 
Cals. / serving : 123
% from fat : 14
% from carbs : 55
% from protein : 29
Quick Easy Soup 
Cals. / serving : 288
% from fat : 21
% from carbs : 59
% from protein : 18
Cals. / serving : 530
% from fat : 11
% from carbs : 70
% from protein : 17
Bunnie 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 31
% from carbs : 25
% from protein : 39
Chicken Noodle soup that starts with a whole raw chicken and is finished with fresh ingredients. 
recipe rating stars
 
 
Cals. / serving : 266
% from fat : 54
% from carbs : 13
% from protein : 30
Homemade chicken noodle soup 
recipe rating stars
 
 
Cals. / serving : 176
% from fat : 15
% from carbs : 47
% from protein : 34
This is almost as good as Grandma's Chicken Noodle Soup! 
recipe rating stars
 
 
Cals. / serving : 354
% from fat : 30
% from carbs : 42
% from protein : 22
Chicken broth provides the perfect base for this home-style soup. 
recipe rating stars
 
 
Cals. / serving : 110
% from fat : 32
% from carbs : 25
% from protein : 25
I use whatever ingredients I had in the cabinet and refrigerator for this recipe 
recipe rating stars
 
 
Cals. / serving : 1042
% from fat : 0
% from carbs : 94
% from protein : 3
to help my husband digest nuggets 
recipe rating stars
 
 
Cals. / serving : 610
% from fat : 81
% from carbs : 11
% from protein : 6
Baked chicken nuggets coated with Corn Chex 
recipe rating stars
 
 
Cals. / serving : 58
% from fat : 0
% from carbs : 68
% from protein : 13
very close to chik fil a chicken nuggets 
recipe rating stars
 
 
Cals. / serving : 219
% from fat : 12
% from carbs : 65
% from protein : 18
Skinnytaste baked chicken nuggets 
Cals. / serving : 99
% from fat : 36
% from carbs : 36
% from protein : 20
A healthier alternative to McDonald's Nuggets  
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 27
% from carbs : 38
% from protein : 28
Old Family Recipe 
recipe rating stars
 
 
Cals. / serving : 130
% from fat : 62
% from carbs : 18
% from protein : 12
chicken brest marinaded in citrus  
recipe rating stars
 
 
Cals. / serving : 465
% from fat : 67
% from carbs : 3
% from protein : 26
crockpot 
recipe rating stars
 
 
Cals. / serving : 453
% from fat : 7
% from carbs : 56
% from protein : 31
Modified from a very old Hungarian recipe book.  
Cals. / serving : 346
% from fat : 36
% from carbs : 45
% from protein : 16
Traditional Hungarian chicken paprikash - creamy roasted red pepper sauce with chicken 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 44
% from carbs : 35
% from protein : 19
A very good chicken parm cooked from the oven.  
recipe rating stars
 
 
Cals. / serving : 608
% from fat : 45
% from carbs : 24
% from protein : 25
original recipe 
recipe rating stars
 
 
Cals. / serving : 573
% from fat : 23
% from carbs : 20
% from protein : 52
Low fat quick dinner 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Main Ingredient Chicken. Easy to prepare.  
recipe rating stars
 
 
Cals. / serving : 473
% from fat : 43
% from carbs : 20
% from protein : 36
nutritiona;  
Cals. / serving : 404
% from fat : 33
% from carbs : 38
% from protein : 24
Cook's Illustrated recipe 
recipe rating stars
 
 
Cals. / serving : 733
% from fat : 62
% from carbs : 21
% from protein : 16
Chicken parm 
recipe rating stars
 
 
Cals. / serving : 929
% from fat : 38
% from carbs : 37
% from protein : 24
Chicken parmesan 
recipe rating stars
 
 
Cals. / serving : 479
% from fat : 56
% from carbs : 13
% from protein : 27
Delicious, low-far alternative to beef meatballs that is FULL of flavor! 
recipe rating stars
 
 
Cals. / serving : 97
% from fat : 37
% from carbs : 28
% from protein : 20
Made with ground chicken breast. Tastes as good as the traditional recipe 
recipe rating stars
 
 
Cals. / serving : 374
% from fat : 57
% from carbs : 19
% from protein : 19
A healthy version of chicken Parmesan 
recipe rating stars
 
 
Cals. / serving : 503
% from fat : 35
% from carbs : 29
% from protein : 34
a cheaper version of the original 
recipe rating stars
 
 
Cals. / serving : 579
% from fat : 37
% from carbs : 24
% from protein : 35
I make this recipe in bulk and freeze - it heats beautifully 
Cals. / serving : 559
% from fat : 49
% from carbs : 25
% from protein : 21
Chicken Parmigana with squash instead of noodles 
recipe rating stars
 
 
Cals. / serving : 646
% from fat : 33
% from carbs : 42
% from protein : 25
Nancy's (a friend) recipe 
Cals. / serving : 396
% from fat : 45
% from carbs : 16
% from protein : 37
This is a very nice dinner for two. Serve it with your favorite pasta and tossed greens. 
Cals. / serving : 590
% from fat : 30
% from carbs : 25
% from protein : 41
Chicken Parmigiana (Source: WeightWatchers.com) 
Cals. / serving : 382
% from fat : 14
% from carbs : 14
% from protein : 64
Slightly adjusted from a SkinnyTaste recipe to reduce carbs 
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 28
% from carbs : 39
% from protein : 29
 
Cals. / serving : 298
% from fat : 27
% from carbs : 51
% from protein : 20
meh 
recipe rating stars
 
 
Cals. / serving : 205
% from fat : 4
% from carbs : 64
% from protein : 27
Baked chicken patties, very similar to crab cakes. 
Cals. / serving : 330
% from fat : 19
% from carbs : 7
% from protein : 66
This a very easy recipe. It is one of my families dinner I make 
Cals. / serving : 282
% from fat : 38
% from carbs : 46
% from protein : 11
it's good 
Cals. / serving : 273
% from fat : 89
% from carbs : 11
% from protein : 1
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
pesto is yum 
recipe rating stars
 
 
Cals. / serving : 523
% from fat : 17
% from carbs : 68
% from protein : 13
Yummy. 
recipe rating stars
 
 
Cals. / serving : 545
% from fat : 16
% from carbs : 60
% from protein : 18
Yum! 
recipe rating stars
 
 
Cals. / serving : 76
% from fat : 11
% from carbs : 21
% from protein : 47
traditionally made with veal, this version is less expensive and animal-friendly. 
recipe rating stars
 
 
Cals. / serving : 255
% from fat : 35
% from carbs : 12
% from protein : 50
creamy chicken pie 
recipe rating stars
 
 
Cals. / serving : 327
% from fat : 55
% from carbs : 26
% from protein : 17
Easy casserole  
recipe rating stars
 
 
Cals. / serving : 382
% from fat : 44
% from carbs : 27
% from protein : 26
bunnie 
recipe rating stars
 
 
Cals. / serving : 428
% from fat : 39
% from carbs : 54
% from protein : 3
Our family loves chicken pot pie. We have several version.  
recipe rating stars
 
 
Cals. / serving : 464
% from fat : 48
% from carbs : 28
% from protein : 20
Southern food at its best 
recipe rating stars
 
 
Cals. / serving : 387
% from fat : 55
% from carbs : 27
% from protein : 13
Chicken Pot Pie 
recipe rating stars
 
 
Cals. / serving : 682
% from fat : 60
% from carbs : 22
% from protein : 15
Homemade chicken pot pie 
recipe rating stars
 
 
Cals. / serving : 172
% from fat : 52
% from carbs : 27
% from protein : 9
P7 K2 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 47
% from carbs : 24
% from protein : 26
its a chicken pot pie 
recipe rating stars
 
 
Cals. / serving : 470
% from fat : 65
% from carbs : 23
% from protein : 9
Chicken Pot Pie Using canned ingredients 
Cals. / serving : 263
% from fat : 51
% from carbs : 30
% from protein : 15
 
recipe rating stars
 
 
Cals. / serving : 1068
% from fat : 53
% from carbs : 29
% from protein : 15
tasty, healthy, easy 
Cals. / serving : 289
% from fat : 52
% from carbs : 35
% from protein : 8
This is an adaptation of a recipe from Weight Watchers 
recipe rating stars
 
 
Cals. / serving : 561
% from fat : 44
% from carbs : 33
% from protein : 22
cooking know how 
Cals. / serving : 358
% from fat : 55
% from carbs : 34
% from protein : 8
Very Good! 
recipe rating stars
 
 
Cals. / serving : 485
% from fat : 57
% from carbs : 32
% from protein : 9
chicken / flour / veggies / onions 
recipe rating stars
 
 
Cals. / serving : 185
% from fat : 43
% from carbs : 45
% from protein : 6
chicken / flour / veggies / onions 
Cals. / serving : 193
% from fat : 60
% from carbs : 29
% from protein : 8
Chicken and veggies topped with puff pastry 
recipe rating stars
 
 
Cals. / serving : 696
% from fat : 55
% from carbs : 29
% from protein : 14
low fat 
recipe rating stars
 
 
Cals. / serving : 143
% from fat : 18
% from carbs : 53
% from protein : 16
Southern food made healthier 
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 56
% from carbs : 25
% from protein : 16
Nice. 
recipe rating stars
 
 
Cals. / serving : 516
% from fat : 31
% from carbs : 37
% from protein : 28
For Ketogenic Diet 
recipe rating stars
 
 
Cals. / serving : 566
% from fat : 69
% from carbs : 15
% from protein : 14
Trying to lower carbs and fat 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Healther Version of this Asian Delight 
Cals. / serving : 186
% from fat : 33
% from carbs : 43
% from protein : 17
Bake at 350 covered for 1/2 hour and 15 minutes uncovered 
Cals. / serving : 230
% from fat : 46
% from carbs : 26
% from protein : 22
Uses Minute Brown Rice 
Cals. / serving : 415
% from fat : 21
% from carbs : 58
% from protein : 18
Casserole 
recipe rating stars
 
 
Cals. / serving : 331
% from fat : 40
% from carbs : 39
% from protein : 18
alex s 
recipe rating stars
 
 
Cals. / serving : 261
% from fat : 48
% from carbs : 30
% from protein : 18
delicious cream puff with chicken 
recipe rating stars
 
 
Cals. / serving : 110
% from fat : 49
% from carbs : 25
% from protein : 18
Simple yet satisfying! 
recipe rating stars
 
 
Cals. / serving : 667
% from fat : 56
% from carbs : 19
% from protein : 22
chicken and cheese in a tortilla 
recipe rating stars
 
 
Cals. / serving : 509
% from fat : 53
% from carbs : 25
% from protein : 19
Emily Bechtel Pd. 2  
recipe rating stars
 
 
Cals. / serving : 455
% from fat : 45
% from carbs : 26
% from protein : 25
recipe rating stars
 
 
Cals. / serving : 592
% from fat : 48
% from carbs : 28
% from protein : 20
yummy food 
recipe rating stars
 
 
Cals. / serving : 496
% from fat : 58
% from carbs : 20
% from protein : 18
wonderful 
recipe rating stars
 
 
Cals. / serving : 414
% from fat : 30
% from carbs : 40
% from protein : 24
Chicken, roasted peppers, cheese, tortilla. Yum! 
recipe rating stars
 
 
Cals. / serving : 430
% from fat : 41
% from carbs : 39
% from protein : 16
It is easy to make and you can alter it to your liking. 
recipe rating stars
 
 
Cals. / serving : 394
% from fat : 50
% from carbs : 26
% from protein : 23
Thai spices  
recipe rating stars
 
 
Cals. / serving : 284
% from fat : 34
% from carbs : 45
% from protein : 18
Warm and savory quinoa salad 
recipe rating stars
 
 
Cals. / serving : 627
% from fat : 48
% from carbs : 22
% from protein : 27
I made this for a cook off for my foods and nutrition class 
Cals. / serving : 512
% from fat : 24
% from carbs : 53
% from protein : 21
asdsadasd 
recipe rating stars
 
 
Cals. / serving : 545
% from fat : 37
% from carbs : 48
% from protein : 13
chicken broccoli casserole 
recipe rating stars
 
 
Cals. / serving : 643
% from fat : 41
% from carbs : 37
% from protein : 18
chicken, vegetables, rice 
Cals. / serving : 491
% from fat : 25
% from carbs : 63
% from protein : 10
just made this up  
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 7
% from carbs : 60
% from protein : 23
Chicken roulade 
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 17
% from carbs : 10
% from protein : 68
Light and flavorful 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 65
% from carbs : 16
% from protein : 14
chicken salad 
recipe rating stars
 
 
Cals. / serving : 212
% from fat : 8
% from carbs : 11
% from protein : 71
3 cups cooked cubed chicken  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Roasted Chicken 
recipe rating stars
 
 
Cals. / serving : 152
% from fat : 65
% from carbs : 5
% from protein : 26
Chicken salad using only 6 ingredients 
recipe rating stars
 
 
Cals. / serving : 127
% from fat : 21
% from carbs : 9
% from protein : 59
Boiled chicken Minced white onions Diced boiled eggs Miracle Whip light Sweet relish 
Cals. / serving : 750
% from fat : 27
% from carbs : 3
% from protein : 68
Easy Crockpot meal 
Cals. / serving : 306
% from fat : 35
% from carbs : 41
% from protein : 20
Nashville hot chicken  
recipe rating stars
 
 
Cals. / serving : 495
% from fat : 83
% from carbs : 11
% from protein : 4
Thai Satay Chicken with Peanut Sauce 
recipe rating stars
 
 
Cals. / serving : 198
% from fat : 77
% from carbs : 10
% from protein : 12
Great Grilling recipe. Can be made with chicken, pork or shrimp. The longer you marinade the better the flavor.  
recipe rating stars
 
 
Cals. / serving : 778
% from fat : 82
% from carbs : 13
% from protein : 9
Cajun dish  
recipe rating stars
 
 
Cals. / serving : 796
% from fat : 22
% from carbs : 60
% from protein : 16
Something I threw together on a weekend 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Abridged from 1000 Diabetic Recipes, one of my all-time favorite cookbooks 
recipe rating stars
 
 
Cals. / serving : 278
% from fat : 38
% from carbs : 24
% from protein : 38
Hopefully delicious! 
recipe rating stars
 
 
Cals. / serving : 192
% from fat : 42
% from carbs : 25
% from protein : 20
Tender chicken breast in a light white wine garlic sauce over spinach with proscuitto & mushrooms 
recipe rating stars
 
 
Cals. / serving : 241
% from fat : 48
% from carbs : 11
% from protein : 29
'Scallopini' is an Italian cooking term for a thin scallop, or boneless, falt piece of meat. Scallopin is usually prepared by dredging the meat in floud before sauteing it.  
recipe rating stars
 
 
Cals. / serving : 428
% from fat : 48
% from carbs : 8
% from protein : 41
 
recipe rating stars
 
 
Cals. / serving : 635
% from fat : 75
% from carbs : 2
% from protein : 114
Pasta & Chicken, oh my! 
recipe rating stars
 
 
Cals. / serving : 374
% from fat : 45
% from carbs : 40
% from protein : 10
A wonderful delicate dish, quick to fix. It is especially nice served over angel hair pasta or white rice. Makes a thick rich sauce. 
Cals. / serving : 320
% from fat : 16
% from carbs : 22
% from protein : 50
 
recipe rating stars
 
 
Cals. / serving : 46
% from fat : 39
% from carbs : 8
% from protein : 34
Made with 100% Shelf Reliance Freeze Dried Foods, slow cooked in crock pot for rice and barley. 
recipe rating stars
 
 
Cals. / serving : 95
% from fat : 9
% from carbs : 67
% from protein : 21
chicken soup with a little kick 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 82
% from carbs : 8
% from protein : 5
Homemade Chicken Soup 
recipe rating stars
 
 
Cals. / serving : 30
% from fat : 0
% from carbs : 66
% from protein : 13
simmered pot chicken soup 
recipe rating stars
 
 
Cals. / serving : 93
% from fat : 29
% from carbs : 43
% from protein : 25
crock pot soup  
Cals. / serving : 441
% from fat : 10
% from carbs : 70
% from protein : 16
low fat 
recipe rating stars
 
 
Cals. / serving : 96
% from fat : 28
% from carbs : 37
% from protein : 29
It is rich in animal protein. 
recipe rating stars
 
 
Cals. / serving : 47
% from fat : 38
% from carbs : 25
% from protein : 8
absolutely yummy! 
Cals. / serving : 314
% from fat : 37
% from carbs : 30
% from protein : 30
Pioneer Womans recipe 
recipe rating stars
 
 
Cals. / serving : 618
% from fat : 42
% from carbs : 32
% from protein : 22
page 188 Aunt Alma 
recipe rating stars
 
 
Cals. / serving : 629
% from fat : 55
% from carbs : 12
% from protein : 29
Commodity Connection Recipe  
Cals. / serving : 456
% from fat : 17
% from carbs : 60
% from protein : 18
Low carb casserole. Not my recipe. 
recipe rating stars
 
 
Cals. / serving : 461
% from fat : 52
% from carbs : 9
% from protein : 40
It's a spinach sald, with chicken 
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 7
% from carbs : 73
% from protein : 26
 
recipe rating stars
 
 
Cals. / serving : 59
% from fat : 15
% from carbs : 54
% from protein : 20
one pot chicken stew slow cooker 
recipe rating stars
 
 
Cals. / serving : 498
% from fat : 41
% from carbs : 20
% from protein : 36
slow cooker recipie 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Healthy low-fat creamy stew with chicken, vegetables, and potatoes 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 13
% from carbs : 46
% from protein : 38
This a high protein, low carb recipe. It takes abit of preparation but produces a highly nutritious and delicious meal. 
Cals. / serving : 160
% from fat : 39
% from carbs : 27
% from protein : 27
Quick stir fry recipe for a busy weeknight. 
Cals. / serving : 177
% from fat : 35
% from carbs : 40
% from protein : 24
 
Cals. / serving : 536
% from fat : 45
% from carbs : 5
% from protein : 46
Simple stir fry with fresh veggies and chicken breast. I love this because you can get rid of all the odds and ends veggies you have in your fridge! 
recipe rating stars
 
 
Cals. / serving : 95
% from fat : 9
% from carbs : 63
% from protein : 33
a good use for summer veggies 
recipe rating stars
 
 
Cals. / serving : 885
% from fat : 9
% from carbs : 80
% from protein : 8
Chicken Stir Fry with White Rice 
Cals. / serving : 531
% from fat : 11
% from carbs : 63
% from protein : 21
quick n easy 
recipe rating stars
 
 
Cals. / serving : 223
% from fat : 28
% from carbs : 10
% from protein : 59
Weight Watchers Recipe 
recipe rating stars
 
 
Cals. / serving : 122
% from fat : 14
% from carbs : 52
% from protein : 26
just a combination of things i have in the fridge 
Cals. / serving : 382
% from fat : 9
% from carbs : 48
% from protein : 45
tasty and low fat! 
recipe rating stars
 
 
Cals. / serving : 225
% from fat : 28
% from carbs : 56
% from protein : 14
quick and easy, low carb 
recipe rating stars
 
 
Cals. / serving : 166
% from fat : 21
% from carbs : 16
% from protein : 55
LOW CARB 
recipe rating stars
 
 
Cals. / serving : 150
% from fat : 30
% from carbs : 21
% from protein : 48
from food network 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
from food network 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
As  
Cals. / serving : 78
% from fat : 0
% from carbs : 92
% from protein : 5
A wonderful recipe for those looking to count calories. 
Cals. / serving : 317
% from fat : 31
% from carbs : 25
% from protein : 44
uses fresh whole foods 
recipe rating stars
 
 
Cals. / serving : 110
% from fat : 57
% from carbs : 25
% from protein : 18
Quick and Easy Stir-fry with chicken 
Cals. / serving : 872
% from fat : 9
% from carbs : 76
% from protein : 10
 
Cals. / serving : 427
% from fat : 27
% from carbs : 59
% from protein : 12
Per Alton Brown 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Lighter than a stew, heartier than a soup 
Cals. / serving : 317
% from fat : 22
% from carbs : 61
% from protein : 17
Good for Lunch or Dinner 
recipe rating stars
 
 
Cals. / serving : 370
% from fat : 24
% from carbs : 36
% from protein : 45
Homemade jalapeno chx fries 
recipe rating stars
 
 
Cals. / serving : 143
% from fat : 75
% from carbs : 16
% from protein : 5
Weight Watcher Points 4 
recipe rating stars
 
 
Cals. / serving : 290
% from fat : 9
% from carbs : 16
% from protein : 66
Cooks in Crock pot. If you put chicken breasts in frozen, it takes 6 hours on low. Otherwise, 3-4 hours on low 
recipe rating stars
 
 
Cals. / serving : 357
% from fat : 40
% from carbs : 11
% from protein : 42
Chicken Stuff 
recipe rating stars
 
 
Cals. / serving : 635
% from fat : 9
% from carbs : 74
% from protein : 10
Found on Layers of Happiness 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 31
% from carbs : 42
% from protein : 25
trying this recipe for the first time 
recipe rating stars
 
 
Cals. / serving : 130
% from fat : 27
% from carbs : 27
% from protein : 40
Chicken stuffed pablano  
Cals. / serving : 445
% from fat : 50
% from carbs : 17
% from protein : 31
Trying to remake an old favorite by adjusting ingredients 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A very easy fix... Great if you have to feed a crowd unexpectedly. Also very cheap.  
Cals. / serving : 435
% from fat : 41
% from carbs : 22
% from protein : 36
Yummy!! 
recipe rating stars
 
 
Cals. / serving : 114
% from fat : 31
% from carbs : 63
% from protein : 17
chicken taco cassarole with out sour cream 
recipe rating stars
 
 
Cals. / serving : 1104
% from fat : 39
% from carbs : 44
% from protein : 17
yum 
recipe rating stars
 
 
Cals. / serving : 256
% from fat : 7
% from carbs : 70
% from protein : 21
Easy weeknight meal. Says it serves six, but we had enough for leftovers the next night. 
recipe rating stars
 
 
Cals. / serving : 786
% from fat : 26
% from carbs : 46
% from protein : 25
chicken tacos  
recipe rating stars
 
 
Cals. / serving : 62
% from fat : 43
% from carbs : 32
% from protein : 12
Weight Watchers 4 Points  
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 9
% from carbs : 51
% from protein : 36
Grandson's specialty 
Cals. / serving : 402
% from fat : 44
% from carbs : 12
% from protein : 37
 
recipe rating stars
 
 
Cals. / serving : 615
% from fat : 20
% from carbs : 57
% from protein : 24
Chicken with salsa, cheddar cheese, bell peppers, and green onions.  
recipe rating stars
 
 
Cals. / serving : 389
% from fat : 20
% from carbs : 57
% from protein : 24
Traditional Mediterranean dish of chicken marinated in greek yogurt and spices 
Cals. / serving : 305
% from fat : 44
% from carbs : 9
% from protein : 43
This recipe attempts to make juicy re-heatable chicken strips by using brine rather than chemicals like the store versions. 
recipe rating stars
 
 
Cals. / serving : 790
% from fat : 52
% from carbs : 20
% from protein : 23
quick and healthy 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 5
% from carbs : 45
% from protein : 45
crockpot 
recipe rating stars
 
 
Cals. / serving : 1159
% from fat : 6
% from carbs : 83
% from protein : 8
put in crockpot serve over rice :) 
recipe rating stars
 
 
Cals. / serving : 412
% from fat : 6
% from carbs : 64
% from protein : 27
Easy, fast, yummy. 
recipe rating stars
 
 
Cals. / serving : 253
% from fat : 56
% from carbs : 23
% from protein : 18
EXCELLENT 
recipe rating stars
 
 
Cals. / serving : 878
% from fat : 64
% from carbs : 4
% from protein : 30
Easy Chicken Tetrazzini 
recipe rating stars
 
 
Cals. / serving : 568
% from fat : 41
% from carbs : 23
% from protein : 31
Chicken with wheat pasta and fresh mushrooms 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 21
% from carbs : 55
% from protein : 23
Originally from Pigal's in cincinnati, ohio. Few revisions made to make it my own version. Family favorite 
recipe rating stars
 
 
Cals. / serving : 749
% from fat : 18
% from carbs : 63
% from protein : 14
Spaghetti & chicken in a creamed sherry sauce w/mushroom 
Cals. / serving : 508
% from fat : 40
% from carbs : 26
% from protein : 28
Budget-friendly chicken thighs and a little white wine, broth, cream, mushrooms make a fabulous meal with rice or noodles. 
recipe rating stars
 
 
Cals. / serving : 483
% from fat : 72
% from carbs : 2
% from protein : 19
Nicholas Gallese 
recipe rating stars
 
 
Cals. / serving : 161
% from fat : 55
% from carbs : 24
% from protein : 19
grilled chicken thighs with indian spices 
recipe rating stars
 
 
Cals. / serving : 10332
% from fat : 29
% from carbs : 0
% from protein : 65
Whether you love Chicken Tikka Masala or you’ve never tried it in your life, you’re in for a treat. Ryan comes through once again with a tremendously flavorful version that is sure to knock the socks off of anyone who takes a bite. He also explains the mystery of the Garam Masala spice blend, which has always eluded me a bit. Thanks for sharing, Ryan! -PW 
recipe rating stars
 
 
Cals. / serving : 1293
% from fat : 46
% from carbs : 31
% from protein : 21
 
recipe rating stars
 
 
Cals. / serving : 657
% from fat : 19
% from carbs : 70
% from protein : 11
Chicken marinated in yogurt and spices in a spicy tomato cream sauce. 
Cals. / serving : 336
% from fat : 64
% from carbs : 23
% from protein : 15
This is my version of the classic Chicken Tikka Masala  
recipe rating stars
 
 
Cals. / serving : 80
% from fat : 22
% from carbs : 0
% from protein : 75
Super Yummy 
recipe rating stars
 
 
Cals. / serving : 113
% from fat : 63
% from carbs : 10
% from protein : 21
I created this recipe by researching traditional Chicken Tinga and adjusting for ingredients I commonly have in my home. 
recipe rating stars
 
 
Cals. / serving : 363
% from fat : 29
% from carbs : 37
% from protein : 35
Delicious Healthy Meal 
recipe rating stars
 
 
Cals. / serving : 351
% from fat : 51
% from carbs : 11
% from protein : 36
RECIPE FROM SOUTHERN LADY MAGAZIEN SEPTEMBER 2013 ISSUE 
recipe rating stars
 
 
Cals. / serving : 391
% from fat : 34
% from carbs : 21
% from protein : 40
I've never actually measured this exactly so take the measurements as estimates. 
Cals. / serving : 388
% from fat : 9
% from carbs : 57
% from protein : 32
 
Cals. / serving : 392
% from fat : 36
% from carbs : 28
% from protein : 32
 
recipe rating stars
 
 
Cals. / serving : 432
% from fat : 45
% from carbs : 23
% from protein : 29
Haven't tried yet 
recipe rating stars
 
 
Cals. / serving : 505
% from fat : 53
% from carbs : 31
% from protein : 15
fjidjeif 
recipe rating stars
 
 
Cals. / serving : 559
% from fat : 43
% from carbs : 12
% from protein : 41
Yummy paleo soup 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 60
% from carbs : 11
% from protein : 25
Homemade chicken tortilla soup using canned and fresh goods  
recipe rating stars
 
 
Cals. / serving : 248
% from fat : 14
% from carbs : 64
% from protein : 27
Cafe Rio Tortilla Soup 
recipe rating stars
 
 
Cals. / serving : 386
% from fat : 27
% from carbs : 47
% from protein : 26
THIS IS A HOMEMADE CHICKEN TORTILLA SOUP 
Cals. / serving : 386
% from fat : 69
% from carbs : 14
% from protein : 14
Chicken Tortilla Soup 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 33
% from carbs : 32
% from protein : 34
Very healthy soup that feeds a big family or a crowd quickly 
recipe rating stars
 
 
Cals. / serving : 558
% from fat : 1
% from carbs : 93
% from protein : 5
light, healthy and spicy soup 
recipe rating stars
 
 
Cals. / serving : 149
% from fat : 30
% from carbs : 32
% from protein : 37
A basic chicken soup recipe. 
Cals. / serving : 422
% from fat : 4
% from carbs : 75
% from protein : 22
low carb chicken tortilla soup  
recipe rating stars
 
 
Cals. / serving : 173
% from fat : 5
% from carbs : 69
% from protein : 25
My mom shared this recipe with me and its delicious, filling, easy, and healthy all at the same time! 
recipe rating stars
 
 
Cals. / serving : 79
% from fat : 0
% from carbs : 65
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Clean healthy soup 
recipe rating stars
 
 
Cals. / serving : 132
% from fat : 13
% from carbs : 48
% from protein : 36
soup 
Cals. / serving : 297
% from fat : 6
% from carbs : 57
% from protein : 39
Best Tortilla Soup Ever 
Cals. / serving : 770
% from fat : 79
% from carbs : 17
% from protein : 5
Tortilla Soup 
Cals. / serving : 224
% from fat : 16
% from carbs : 50
% from protein : 37
pretty basic 
Cals. / serving : 514
% from fat : 40
% from carbs : 35
% from protein : 24
GOOD 
Cals. / serving : 522
% from fat : 27
% from carbs : 40
% from protein : 31
This is a chicken tortilla soup without adding advacados, sour cream or chips 
recipe rating stars
 
 
Cals. / serving : 173
% from fat : 20
% from carbs : 36
% from protein : 41
Great chicken in a crusty cheese coating. 
recipe rating stars
 
 
Cals. / serving : 418
% from fat : 55
% from carbs : 13
% from protein : 27
Homemade chicken vegetable soup! 
recipe rating stars
 
 
Cals. / serving : 78
% from fat : 11
% from carbs : 56
% from protein : 25
Easy recipe  
Cals. / serving : 675
% from fat : 56
% from carbs : 8
% from protein : 32
weight watchers 4pt for 1 1/4 cup 
recipe rating stars
 
 
Cals. / serving : 175
% from fat : 10
% from carbs : 57
% from protein : 29
 
Cals. / serving : 345
% from fat : 39
% from carbs : 16
% from protein : 42
It's nutritional.  
recipe rating stars
 
 
Cals. / serving : 255
% from fat : 35
% from carbs : 23
% from protein : 43
 
recipe rating stars
 
 
Cals. / serving : 348
% from fat : 69
% from carbs : 12
% from protein : 9
Delicious Healthy Meal 
recipe rating stars
 
 
Cals. / serving : 625
% from fat : 46
% from carbs : 12
% from protein : 39
Robin Miller's page 210 -- add additional checken breasts (4 more) to add to another receipe. 
recipe rating stars
 
 
Cals. / serving : 116
% from fat : 54
% from carbs : 31
% from protein : 13
Quick chicken dinner w/ingredients I have already 
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 20
% from carbs : 59
% from protein : 19
Cals. / serving : 272
% from fat : 43
% from carbs : 23
% from protein : 23
great for lunch or dinner! 
recipe rating stars
 
 
Cals. / serving : 392
% from fat : 29
% from carbs : 33
% from protein : 35
Black bean sauce created with drained and rinsed black beans and seasoning pureed and served with seared chicken breast or thigh 
recipe rating stars
 
 
Cals. / serving : 354
% from fat : 71
% from carbs : 23
% from protein : 9
I seen this recipe in a Weight Watchers book. I don't know how it taste. You'll need some wax paper for this recipe. Becareful it is a little high in carbs. 
Cals. / serving : 347
% from fat : 25
% from carbs : 58
% from protein : 12
Easy healthy chicken recipe 
Cals. / serving : 354
% from fat : 45
% from carbs : 15
% from protein : 40
Grilled chicken, asparagus, canned carrots, thin spaghetti with olive oil... 
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 31
% from carbs : 56
% from protein : 10
Adapted from AllRecipes 
recipe rating stars
 
 
Cals. / serving : 363
% from fat : 39
% from carbs : 15
% from protein : 44
2T Dijon Mustard,2T fat free sour cream, 1T lemon Juice, 1T Capers, 4 skinless chicken breasts, 2T cornstarch, 2T veg. oil,  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
From Weight Watchers Take 5 Recipe book 
recipe rating stars
 
 
Cals. / serving : 53
% from fat : 50
% from carbs : 22
% from protein : 22
you know what i just need to get this done for school so stop askin questions got it KKKK 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 63
% from carbs : 5
% from protein : 25
Very lemony 
Cals. / serving : 224
% from fat : 80
% from carbs : 5
% from protein : 10
leftover chicken recipe 
recipe rating stars
 
 
Cals. / serving : 1127
% from fat : 17
% from carbs : 4
% from protein : 72
Very good, low carb, filling, delicious! 
Cals. / serving : 427
% from fat : 37
% from carbs : 0
% from protein : 57
easy 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 21
% from carbs : 37
% from protein : 39
DeLISH 
recipe rating stars
 
 
Cals. / serving : 962
% from fat : 9
% from carbs : 73
% from protein : 16
Good low gi 
recipe rating stars
 
 
Cals. / serving : 679
% from fat : 38
% from carbs : 22
% from protein : 37
Recipe includes lots of different vegetables with some sweet flavorings. 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 34
% from carbs : 63
% from protein : 3
A tasty low fat dish 
Cals. / serving : 696
% from fat : 34
% from carbs : 28
% from protein : 36
 
Cals. / serving : 410
% from fat : 39
% from carbs : 39
% from protein : 20
spiced chipotle honey 
recipe rating stars
 
 
Cals. / serving : 244
% from fat : 25
% from carbs : 63
% from protein : 9
grilled chicken topped with tomatoes and cucumbers 
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 68
% from carbs : 6
% from protein : 20
Chicken with white beans and tomatoes seasoned with fresh thyme and oregano 
recipe rating stars
 
 
Cals. / serving : 425
% from fat : 65
% from carbs : 9
% from protein : 22
chicken with mushrooms sauted in wine and butter 
recipe rating stars
 
 
Cals. / serving : 236
% from fat : 72
% from carbs : 11
% from protein : 10
extremely simple, yet moist  
recipe rating stars
 
 
Cals. / serving : 67
% from fat : 13
% from carbs : 41
% from protein : 29
You can assemble this a day in advance and it is very low in fats and calories. 
recipe rating stars
 
 
Cals. / serving : 266
% from fat : 20
% from carbs : 24
% from protein : 54
Zuichinni spirals with chicken, bacon, and goat cheese. 
recipe rating stars
 
 
Cals. / serving : 377
% from fat : 62
% from carbs : 9
% from protein : 28
Cals. / serving : 404
% from fat : 24
% from carbs : 63
% from protein : 11
Sandwhich with boneless, skinless chicken breast seasoned with lemon pepper, peppered bacon and swiss cheese.  
recipe rating stars
 
 
Cals. / serving : 807
% from fat : 28
% from carbs : 33
% from protein : 33
Mixed bowl with lots of protein and fiber. Good for lunch or dinner. 
recipe rating stars
 
 
Cals. / serving : 399
% from fat : 6
% from carbs : 43
% from protein : 53
YUMMY 
recipe rating stars
 
 
Cals. / serving : 194
% from fat : 27
% from carbs : 47
% from protein : 18
Chicken thighs, broccoli crowns, long grain rice 
recipe rating stars
 
 
Cals. / serving : 527
% from fat : 39
% from carbs : 18
% from protein : 39
Rachel Ray recipe 
Cals. / serving : 337
% from fat : 26
% from carbs : 56
% from protein : 23
easy 
recipe rating stars
 
 
Cals. / serving : 224
% from fat : 16
% from carbs : 67
% from protein : 16
Low calorie, healthy chicken dinner recipe. Evaporated skim milk makes the pasta sauce rich and creamy without any cream. 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 23
% from carbs : 55
% from protein : 16
Healthy 
recipe rating stars
 
 
Cals. / serving : 334
% from fat : 24
% from carbs : 55
% from protein : 20
 
Cals. / serving : 247
% from fat : 10
% from carbs : 71
% from protein : 14
A healthy recipe with a veggie alternative to pasta. 
recipe rating stars
 
 
Cals. / serving : 291
% from fat : 27
% from carbs : 41
% from protein : 34
a cheaper version of the original 
recipe rating stars
 
 
Cals. / serving : 279
% from fat : 41
% from carbs : 34
% from protein : 25
My family really likes this easy casserole 
Cals. / serving : 554
% from fat : 32
% from carbs : 41
% from protein : 24
healthy friendly 
Cals. / serving : 328
% from fat : 54
% from carbs : 10
% from protein : 29
american 
recipe rating stars
 
 
Cals. / serving : 265
% from fat : 3
% from carbs : 67
% from protein : 24
ok - sauce needs some work. 
recipe rating stars
 
 
Cals. / serving : 541
% from fat : 24
% from carbs : 54
% from protein : 17
Crock pot recipe 
recipe rating stars
 
 
Cals. / serving : 477
% from fat : 32
% from carbs : 30
% from protein : 33
A spicy asian dish.  
recipe rating stars
 
 
Cals. / serving : 162
% from fat : 50
% from carbs : 14
% from protein : 32
Family favorite 
recipe rating stars
 
 
Cals. / serving : 595
% from fat : 49
% from carbs : 27
% from protein : 21
chilli 
recipe rating stars
 
 
Cals. / serving : 198
% from fat : 27
% from carbs : 36
% from protein : 32
lean chicken chili - easy  
recipe rating stars
 
 
Cals. / serving : 950
% from fat : 5
% from carbs : 71
% from protein : 26
Adapted for lower sodium from a Betty Crocker recipe 
recipe rating stars
 
 
Cals. / serving : 394
% from fat : 31
% from carbs : 37
% from protein : 27
 
recipe rating stars
 
 
Cals. / serving : 135
% from fat : 53
% from carbs : 23
% from protein : 14
moist and delicious chicken marinated with chili and lime 
recipe rating stars
 
 
Cals. / serving : 44
% from fat : 0
% from carbs : 118
% from protein : 0
L15300 
recipe rating stars
 
 
Cals. / serving : 531
% from fat : 64
% from carbs : 1
% from protein : 30
This dish is spicy, but it's not hot, unless you eat the peppers. 
Cals. / serving : 295
% from fat : 27
% from carbs : 61
% from protein : 9
Just the filling 
recipe rating stars
 
 
Cals. / serving : 278
% from fat : 67
% from carbs : 7
% from protein : 23
Found in Once a Month Cooking - Good for freezing 
recipe rating stars
 
 
Cals. / serving : 197
% from fat : 13
% from carbs : 64
% from protein : 18
gluten free 
Cals. / serving : 415
% from fat : 54
% from carbs : 6
% from protein : 26
jazzanti p4 k3  
recipe rating stars
 
 
Cals. / serving : 237
% from fat : 41
% from carbs : 1
% from protein : 54
this chicken is a little spicy  
recipe rating stars
 
 
Cals. / serving : 195
% from fat : 73
% from carbs : 8
% from protein : 14
All purpose chicken 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 48
% from carbs : 2
% from protein : 49
Chipotle copy cat chicken burrito bowl  
recipe rating stars
 
 
Cals. / serving : 958
% from fat : 7
% from carbs : 76
% from protein : 15
an easy weeknight meal that you feel good about eating 
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 63
% from carbs : 21
% from protein : 15
 
recipe rating stars
 
 
Cals. / serving : 105
% from fat : 60
% from carbs : 0
% from protein : 34
I love sauteed vegetables with chicken! 
recipe rating stars
 
 
Cals. / serving : 599
% from fat : 30
% from carbs : 43
% from protein : 34
It's yummy 
recipe rating stars
 
 
Cals. / serving : 457
% from fat : 25
% from carbs : 46
% from protein : 27
Keeper 
recipe rating stars
 
 
Cals. / serving : 215
% from fat : 37
% from carbs : 57
% from protein : 9
A Low carb alternative  
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 16
% from carbs : 22
% from protein : 56
Either white or dark meat will work. Plain brandy, cognac or Calvados (a French Brandy) can be used in place of the apple brandy. 
recipe rating stars
 
 
Cals. / serving : 568
% from fat : 60
% from carbs : 10
% from protein : 26
This is a great chicken dish with the tartness of lime. 
recipe rating stars
 
 
Cals. / serving : 808
% from fat : 65
% from carbs : 1
% from protein : 31
Crockpot 
recipe rating stars
 
 
Cals. / serving : 682
% from fat : 58
% from carbs : 13
% from protein : 26
slow cooker, 4 hr on hi or 7-8 hr on low 
recipe rating stars
 
 
Cals. / serving : 247
% from fat : 25
% from carbs : 21
% from protein : 55
great for summer 
recipe rating stars
 
 
Cals. / serving : 67
% from fat : 53
% from carbs : 5
% from protein : 35
Great for tacos or enchiladas - make it easily in the crockpot 
recipe rating stars
 
 
Cals. / serving : 210
% from fat : 17
% from carbs : 15
% from protein : 59
Perfect with Mexican Quinoa 
recipe rating stars
 
 
Cals. / serving : 118
% from fat : 38
% from carbs : 13
% from protein : 37
Adaptation of Cat Cora recipe 
recipe rating stars
 
 
Cals. / serving : 223
% from fat : 32
% from carbs : 8
% from protein : 55
A heart healthy morroccan dish. 
Cals. / serving : 428
% from fat : 21
% from carbs : 26
% from protein : 51
Chicken 
recipe rating stars
 
 
Cals. / serving : 401
% from fat : 62
% from carbs : 16
% from protein : 17
Made with broccoli that kids will eat 
recipe rating stars
 
 
Cals. / serving : 502
% from fat : 64
% from carbs : 14
% from protein : 22
From EatingWell Magazine  
recipe rating stars
 
 
Cals. / serving : 184
% from fat : 34
% from carbs : 54
% from protein : 13
Simple, healthy, east to make  
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 92
% from carbs : 5
% from protein : 7
thai 
recipe rating stars
 
 
Cals. / serving : 713
% from fat : 30
% from carbs : 50
% from protein : 20
yummy 
recipe rating stars
 
 
Cals. / serving : 762
% from fat : 53
% from carbs : 10
% from protein : 33
yummy crispy coconut chicken 
recipe rating stars
 
 
Cals. / serving : 719
% from fat : 70
% from carbs : 7
% from protein : 21
http://budgetbytes.blogspot.com/2010/01/coconut-chicken-w-sweet-chili-sauce-691.html 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
yummy lower carb paleo 
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 52
% from carbs : 19
% from protein : 25
Delicious Healthy Meal 
recipe rating stars
 
 
Cals. / serving : 164
% from fat : 54
% from carbs : 26
% from protein : 17
Tangy Coney Island sauce made with ground chicken, BBQ and tomato sauces, perfect for serving on browned hot dogs with grated cheese. 
recipe rating stars
 
 
Cals. / serving : 342
% from fat : 50
% from carbs : 32
% from protein : 15
yummy 
Cals. / serving : 668
% from fat : 6
% from carbs : 51
% from protein : 41
 
Cals. / serving : 340
% from fat : 0
% from carbs : 89
% from protein : 8
Slow cooker recipe. Healthy, super simple. 
recipe rating stars
 
 
Cals. / serving : 386
% from fat : 34
% from carbs : 33
% from protein : 21
Slow cooker version. 
recipe rating stars
 
 
Cals. / serving : 386
% from fat : 34
% from carbs : 33
% from protein : 21
Skinless Chicken thighs crock pot style with low sodium chicken broth and red cooking wine with pearl onions and baby bella mushrooms natures seasoning and thyme 
Cals. / serving : 154
% from fat : 11
% from carbs : 10
% from protein : 44
yum 
recipe rating stars
 
 
Cals. / serving : 605
% from fat : 25
% from carbs : 56
% from protein : 15
Baked chicken breasts with corn flake coating. Made with olive oil and onion soup mix. 
recipe rating stars
 
 
Cals. / serving : 513
% from fat : 33
% from carbs : 10
% from protein : 55
cornbread 
recipe rating stars
 
 
Cals. / serving : 137
% from fat : 13
% from carbs : 70
% from protein : 8
tasty easy dinner 
recipe rating stars
 
 
Cals. / serving : 613
% from fat : 39
% from carbs : 40
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 627
% from fat : 57
% from carbs : 33
% from protein : 9
S00608 
recipe rating stars
 
 
Cals. / serving : 232
% from fat : 58
% from carbs : 22
% from protein : 17
Wonderful 
recipe rating stars
 
 
Cals. / serving : 615
% from fat : 35
% from carbs : 38
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 869
% from fat : 36
% from carbs : 26
% from protein : 34
Crockpot recipe found online 
recipe rating stars
 
 
Cals. / serving : 983
% from fat : 25
% from carbs : 42
% from protein : 29
Great flavors 
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 9
% from carbs : 65
% from protein : 25
Cracked Out Chicken Tator Tot Casserole 
recipe rating stars
 
 
Cals. / serving : 836
% from fat : 62
% from carbs : 21
% from protein : 15
chick blt 
recipe rating stars
 
 
Cals. / serving : 502
% from fat : 44
% from carbs : 31
% from protein : 23
Cals. / serving : 384
% from fat : 84
% from carbs : 8
% from protein : 7
L19000 
Cals. / serving : 91
% from fat : 0
% from carbs : 83
% from protein : 8
This is a yummy treat during the Holidays or whenever you can grab a bag of fresh cranberries! 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 43
% from carbs : 43
% from protein : 9
Ground bison, ground chicken, and 5 beans 
recipe rating stars
 
 
Cals. / serving : 398
% from fat : 38
% from carbs : 33
% from protein : 29
crockpot recipe 
Cals. / serving : 362
% from fat : 52
% from carbs : 37
% from protein : 14
Cream Cheese Chicken Chili 
recipe rating stars
 
 
Cals. / serving : 662
% from fat : 57
% from carbs : 30
% from protein : 16
Slow cooker recipe. So easy and so good... 
recipe rating stars
 
 
Cals. / serving : 199
% from fat : 49
% from carbs : 26
% from protein : 26
Good Chilli 
recipe rating stars
 
 
Cals. / serving : 290
% from fat : 21
% from carbs : 46
% from protein : 35
Italian chicken with broccoli, onions, mushrooms in a creamy sauce over pasta 
Cals. / serving : 589
% from fat : 19
% from carbs : 61
% from protein : 16
crockpot 
Cals. / serving : 593
% from fat : 48
% from carbs : 4
% from protein : 42
Cals. / serving : 228
% from fat : 51
% from carbs : 8
% from protein : 38
Crock pot recipe cook time if frozen 8 hours cook time if thawed 4 hours 
recipe rating stars
 
 
Cals. / serving : 213
% from fat : 54
% from carbs : 22
% from protein : 20
aka barf on a rock 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 46
% from carbs : 27
% from protein : 17
 
Cals. / serving : 198
% from fat : 59
% from carbs : 16
% from protein : 18
old family favorite 
Cals. / serving : 366
% from fat : 49
% from carbs : 16
% from protein : 31
chicken breasts with egg noodles and creamy gravy 
recipe rating stars
 
 
Cals. / serving : 476
% from fat : 24
% from carbs : 59
% from protein : 13
Daughters Concoction 
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 58
% from carbs : 22
% from protein : 14
recipe rating stars
 
 
Cals. / serving : 406
% from fat : 26
% from carbs : 25
% from protein : 47
Great family recipe. Serve with rice and beans. 
Cals. / serving : 543
% from fat : 41
% from carbs : 44
% from protein : 12
yummy chicken soup 
Cals. / serving : 249
% from fat : 28
% from carbs : 49
% from protein : 17
This is a creamy delicious crescent. 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 61
% from carbs : 21
% from protein : 12
Very good! This recipe was created by Tori - I don't remember what board I found it one. It is suitable for low carb 
Cals. / serving : 434
% from fat : 76
% from carbs : 8
% from protein : 15
It's simple to throw together quickly and it is super tasty. 
recipe rating stars
 
 
Cals. / serving : 419
% from fat : 45
% from carbs : 36
% from protein : 17
crockpot 
Cals. / serving : 392
% from fat : 20
% from carbs : 62
% from protein : 20
Ground chicken, broccoli, carrots and cauliflower 
recipe rating stars
 
 
Cals. / serving : 133
% from fat : 67
% from carbs : 6
% from protein : 21
Weight Watchers Golden Spoon  
Cals. / serving : 231
% from fat : 19
% from carbs : 58
% from protein : 17
Easy to make and so tasty! 
recipe rating stars
 
 
Cals. / serving : 864
% from fat : 47
% from carbs : 18
% from protein : 31
Found on Pinterest 
Cals. / serving : 321
% from fat : 42
% from carbs : 38
% from protein : 23
Easy, fast, yummy! Serve over rice or mashed potatoes 
recipe rating stars
 
 
Cals. / serving : 150
% from fat : 48
% from carbs : 21
% from protein : 29
from pinterest, Need nutritional info. 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 59
% from carbs : 10
% from protein : 32
Tender chicken in a creamy sauce that gets its flavor from a salad dressing 
recipe rating stars
 
 
Cals. / serving : 1311
% from fat : 32
% from carbs : 46
% from protein : 18
Tastes just like Chicken Alfredo. A Family Favorite 
Cals. / serving : 180
% from fat : 55
% from carbs : 20
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 23
% from carbs : 46
% from protein : 25
healthy version of a creamy chicken and rice 
recipe rating stars
 
 
Cals. / serving : 798
% from fat : 19
% from carbs : 53
% from protein : 24
Slower Cooker used 
recipe rating stars
 
 
Cals. / serving : 350
% from fat : 23
% from carbs : 33
% from protein : 43
 
recipe rating stars
 
 
Cals. / serving : 479
% from fat : 39
% from carbs : 50
% from protein : 8
This is a recipe I had found while doing Weight Watcher's years ago. I'm not even sure where I found it, but it was so good, we continue to use it today. 
recipe rating stars
 
 
Cals. / serving : 345
% from fat : 33
% from carbs : 38
% from protein : 27
for 4-H club 
Cals. / serving : 370
% from fat : 43
% from carbs : 37
% from protein : 18
crock pot chili -spicy, creamy -good! 
recipe rating stars
 
 
Cals. / serving : 368
% from fat : 39
% from carbs : 26
% from protein : 32
southern flare 
recipe rating stars
 
 
Cals. / serving : 194
% from fat : 18
% from carbs : 14
% from protein : 65
It is good 
recipe rating stars
 
 
Cals. / serving : 57
% from fat : 31
% from carbs : 56
% from protein : 7
CREOLE WHITE BEANS WITH CHICKEN 
recipe rating stars
 
 
Cals. / serving : 71
% from fat : 12
% from carbs : 67
% from protein : 16
from food Network 
recipe rating stars
 
 
Cals. / serving : 346
% from fat : 15
% from carbs : 45
% from protein : 36
Trying to make a low saturated fat recipe 
recipe rating stars
 
 
Cals. / serving : 690
% from fat : 10
% from carbs : 44
% from protein : 40
magazne 
recipe rating stars
 
 
Cals. / serving : 105
% from fat : 42
% from carbs : 26
% from protein : 22
found it in a magazine 
recipe rating stars
 
 
Cals. / serving : 106
% from fat : 42
% from carbs : 26
% from protein : 22
paleo 
recipe rating stars
 
 
Cals. / serving : 322
% from fat : 64
% from carbs : 19
% from protein : 17
From the recipecritic.com 
recipe rating stars
 
 
Cals. / serving : 549
% from fat : 52
% from carbs : 23
% from protein : 23
OBTAINED FROM PINTEREST 
recipe rating stars
 
 
Cals. / serving : 181
% from fat : 24
% from carbs : 41
% from protein : 26
 
recipe rating stars
 
 
Cals. / serving : 394
% from fat : 54
% from carbs : 10
% from protein : 32
recipe rating stars
 
 
Cals. / serving : 804
% from fat : 54
% from carbs : 22
% from protein : 25
Never made it, sounds good. 
recipe rating stars
 
 
Cals. / serving : 577
% from fat : 9
% from carbs : 62
% from protein : 19
good 
Cals. / serving : 363
% from fat : 42
% from carbs : 14
% from protein : 42
Fast, easy, and yummy 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 9
% from carbs : 40
% from protein : 44
This is a base recipe to yield cooked chicken for other recipes. Its serving count is based on being used in other recipes 
Cals. / serving : 182
% from fat : 59
% from carbs : 0
% from protein : 32
Easy to do. Tastes good. Serve with rice or pasta and a vefetable. 
Cals. / serving : 316
% from fat : 45
% from carbs : 8
% from protein : 40
fiesta chicken 
recipe rating stars
 
 
Cals. / serving : 387
% from fat : 27
% from carbs : 34
% from protein : 42
Chicken cooked with a creamy sauce and mushrooms 
recipe rating stars
 
 
Cals. / serving : 568
% from fat : 53
% from carbs : 16
% from protein : 29
Yum 
recipe rating stars
 
 
Cals. / serving : 359
% from fat : 42
% from carbs : 16
% from protein : 38
Low fat and healthy 
recipe rating stars
 
 
Cals. / serving : 348
% from fat : 18
% from carbs : 41
% from protein : 39
I saw this on Pinterest and need to know how many calories before I eat it. 
recipe rating stars
 
 
Cals. / serving : 474
% from fat : 39
% from carbs : 38
% from protein : 19
Yet another simple cp recipe 
recipe rating stars
 
 
Cals. / serving : 43
% from fat : 0
% from carbs : 46
% from protein : 37
easy recipe  
recipe rating stars
 
 
Cals. / serving : 704
% from fat : 19
% from carbs : 65
% from protein : 14
Use a complete pkt of Taco Seasoning (disregard the 1 Tbsp entry). Remember to add points for the tortilla and any other toppings. Divided into 9 Servings, this will allow 2 points for 3 tacos - and then count more points for whatever you add. 
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 8
% from carbs : 74
% from protein : 22
This is a healthy, simple crockpot recipe 
recipe rating stars
 
 
Cals. / serving : 465
% from fat : 5
% from carbs : 62
% from protein : 32
 
Cals. / serving : 299
% from fat : 48
% from carbs : 28
% from protein : 25
Healthy crock pot general Tso's chicken dish.  
recipe rating stars
 
 
Cals. / serving : 211
% from fat : 21
% from carbs : 32
% from protein : 45
a slow cooker version of sesame chicken. found on sixsisterstuff.com 
Cals. / serving : 407
% from fat : 19
% from carbs : 80
% from protein : 4
Nice comforting soup for a winter night 
recipe rating stars
 
 
Cals. / serving : 232
% from fat : 15
% from carbs : 56
% from protein : 32
Found this on Pinterest. New family fav. Make it atlease 2 a month 
Cals. / serving : 383
% from fat : 44
% from carbs : 11
% from protein : 39
Chicken in the crock pot 
recipe rating stars
 
 
Cals. / serving : 632
% from fat : 41
% from carbs : 16
% from protein : 39
easy and healthy 
recipe rating stars
 
 
Cals. / serving : 139
% from fat : 0
% from carbs : 83
% from protein : 14
Crockpot Butter Ranch Chicken 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 70
% from carbs : 3
% from protein : 21
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Easy crockpot recipe for chicken and "dumplings" 
recipe rating stars
 
 
Cals. / serving : 142
% from fat : 44
% from carbs : 36
% from protein : 14
A serving is 1 cup 
Cals. / serving : 301
% from fat : 32
% from carbs : 34
% from protein : 30
Crockpot Chicken Fajitas 
recipe rating stars
 
 
Cals. / serving : 211
% from fat : 17
% from carbs : 20
% from protein : 60
Crockpot Chicken Paprika 
recipe rating stars
 
 
Cals. / serving : 216
% from fat : 25
% from carbs : 48
% from protein : 24
Cals. / serving : 546
% from fat : 89
% from carbs : 2
% from protein : 8
You can put chicken breasts in frozen. Increase cook time to 6 hours on low 
recipe rating stars
 
 
Cals. / serving : 129
% from fat : 55
% from carbs : 21
% from protein : 12
Similar to beef stroganoff but with chicken 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 53
% from carbs : 28
% from protein : 17
Good 
recipe rating stars
 
 
Cals. / serving : 106
% from fat : 0
% from carbs : 79
% from protein : 15
Found on Pinterest (thelarsonlingo.blogspot.com), entered here to get nutritional info 
recipe rating stars
 
 
Cals. / serving : 180
% from fat : 30
% from carbs : 51
% from protein : 24
Light and delicious! 
recipe rating stars
 
 
Cals. / serving : 113
% from fat : 31
% from carbs : 24
% from protein : 28
Crockpot Cilantro Lime Chicken 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 12
% from carbs : 44
% from protein : 47
Found on Pinterest; seems easy, but I like to check nutritional info first! 
Cals. / serving : 353
% from fat : 35
% from carbs : 24
% from protein : 41
Crockpot Honey Sesame Chicken 
recipe rating stars
 
 
Cals. / serving : 459
% from fat : 31
% from carbs : 63
% from protein : 8
Easy dump crockpot dinner. 
recipe rating stars
 
 
Cals. / serving : 220
% from fat : 12
% from carbs : 49
% from protein : 38
Can't wait to try this 
recipe rating stars
 
 
Cals. / serving : 486
% from fat : 7
% from carbs : 69
% from protein : 23
its chicken that you put in a crockpot with other yummy ingredients  
Cals. / serving : 833
% from fat : 38
% from carbs : 29
% from protein : 30
Crockpot meal.. 
recipe rating stars
 
 
Cals. / serving : 164
% from fat : 10
% from carbs : 60
% from protein : 26
This slow cooked chicken dish could not get simpler. You literally toss the ingredients into the crock pot, close the lid and forget about it for a few hours. 
recipe rating stars
 
 
Cals. / serving : 90
% from fat : 20
% from carbs : 4
% from protein : 62
Serve on buns, with tortilla chips or with a salad. 
recipe rating stars
 
 
Cals. / serving : 229
% from fat : 39
% from carbs : 6
% from protein : 50
chicken breast, salsa, fiesta corn, black beans 
Cals. / serving : 87
% from fat : 0
% from carbs : 64
% from protein : 22
Crockpot Southwest Chicken 
recipe rating stars
 
 
Cals. / serving : 318
% from fat : 42
% from carbs : 37
% from protein : 23
Easy 
Cals. / serving : 314
% from fat : 14
% from carbs : 39
% from protein : 47
beach body 
Cals. / serving : 144
% from fat : 6
% from carbs : 66
% from protein : 27
Crockpot Teriyaki Chicken 
recipe rating stars
 
 
Cals. / serving : 248
% from fat : 14
% from carbs : 32
% from protein : 51
Modified from: http://moneysavingmom.com/2013/12/white-chicken-chili.html 
recipe rating stars
 
 
Cals. / serving : 521
% from fat : 12
% from carbs : 67
% from protein : 23
Creamy mexican chicken in a crock pot 
recipe rating stars
 
 
Cals. / serving : 343
% from fat : 31
% from carbs : 46
% from protein : 26
Given to me by one of my Italian co-workers. Add any kind of jam that pleases you 
Cals. / serving : 466
% from fat : 25
% from carbs : 69
% from protein : 4
Crunchy chicken with taco seasoning. yum! 
recipe rating stars
 
 
Cals. / serving : 806
% from fat : 56
% from carbs : 2
% from protein : 37
yummy 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 31
% from carbs : 54
% from protein : 14
cs 
recipe rating stars
 
 
Cals. / serving : 170
% from fat : 74
% from carbs : 16
% from protein : 7
Curried chicken salad with raisins 
recipe rating stars
 
 
Cals. / serving : 296
% from fat : 33
% from carbs : 55
% from protein : 12
India 
recipe rating stars
 
 
Cals. / serving : 293
% from fat : 55
% from carbs : 8
% from protein : 35
favourite authentic curry 
Cals. / serving : 557
% from fat : 32
% from carbs : 5
% from protein : 58
... 
Cals. / serving : 373
% from fat : 53
% from carbs : 19
% from protein : 25
healthy and simple 
Cals. / serving : 317
% from fat : 25
% from carbs : 60
% from protein : 11
 
recipe rating stars
 
 
Cals. / serving : 439
% from fat : 30
% from carbs : 47
% from protein : 24
Jasmine Martinez period 7  
recipe rating stars
 
 
Cals. / serving : 434
% from fat : 45
% from carbs : 22
% from protein : 31
Savory curry chicken and spicey. Cooked in a slow cooker. 
recipe rating stars
 
 
Cals. / serving : 303
% from fat : 35
% from carbs : 21
% from protein : 39
This is a great treat whether for a side at a BBQ or finger food night with the family. 
recipe rating stars
 
 
Cals. / serving : 67
% from fat : 40
% from carbs : 29
% from protein : 11
This is an Indian curry made of blended veges and chicken 
recipe rating stars
 
 
Cals. / serving : 135
% from fat : 60
% from carbs : 23
% from protein : 11
dairy free version of cheesy chicken and rice casserole  
recipe rating stars
 
 
Cals. / serving : 222
% from fat : 12
% from carbs : 73
% from protein : 9
A chicken low carb version of a reuben 
Cals. / serving : 236
% from fat : 34
% from carbs : 3
% from protein : 57
Healthy Cooking for Two 
recipe rating stars
 
 
Cals. / serving : 672
% from fat : 41
% from carbs : 13
% from protein : 38
Trying out a hybrid pot pie/Shepard's pie with cauliflower crust instead of potato 
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 25
% from carbs : 41
% from protein : 35
for food prep 
recipe rating stars
 
 
Cals. / serving : 368
% from fat : 17
% from carbs : 31
% from protein : 45
chicken breast is soaked with garlic butter, mustard and wine, then breaded and baked. 
recipe rating stars
 
 
Cals. / serving : 525
% from fat : 39
% from carbs : 22
% from protein : 35
A new twist for baked chicken 
Cals. / serving : 402
% from fat : 44
% from carbs : 16
% from protein : 34
I found this recipe on tv and it became a family favorite.  
recipe rating stars
 
 
Cals. / serving : 237
% from fat : 34
% from carbs : 6
% from protein : 54
great 
recipe rating stars
 
 
Cals. / serving : 891
% from fat : 55
% from carbs : 23
% from protein : 21
You can also use brown rice drop in boiling water bags. 
recipe rating stars
 
 
Cals. / serving : 390
% from fat : 23
% from carbs : 51
% from protein : 24
"A slow cooker recipe that is the best! You can start with frozen chicken breasts without having to adjust the cooking time." - MOMO101 on allrecipes.com 
recipe rating stars
 
 
Cals. / serving : 380
% from fat : 68
% from carbs : 9
% from protein : 21
This is an easy to prepare yummy tender flavorful dish. It does require some prep time ahead since marinading overnight is ideal. I make several in advance and then freeze them individually for later preparation on the fly. 
recipe rating stars
 
 
Cals. / serving : 626
% from fat : 57
% from carbs : 1
% from protein : 38
This is a very good "stir-fry" recipe. You will also need 1 package (1.25 ounces) teriyaki seasoning mix for this recipe. 
Cals. / serving : 443
% from fat : 16
% from carbs : 63
% from protein : 16
Easy Cheesy Chicken Enchiladas Freezer Meal 
recipe rating stars
 
 
Cals. / serving : 556
% from fat : 40
% from carbs : 38
% from protein : 20
Easy and Delicious! 
Cals. / serving : 379
% from fat : 42
% from carbs : 25
% from protein : 28
 
recipe rating stars
 
 
Cals. / serving : 309
% from fat : 43
% from carbs : 31
% from protein : 23
easy 
recipe rating stars
 
 
Cals. / serving : 621
% from fat : 13
% from carbs : 70
% from protein : 14
Greats and easy chili with chicken 
recipe rating stars
 
 
Cals. / serving : 173
% from fat : 5
% from carbs : 53
% from protein : 43
Love this! 
Cals. / serving : 341
% from fat : 58
% from carbs : 24
% from protein : 17
Easy to make for a quick dinner 
Cals. / serving : 223
% from fat : 24
% from carbs : 60
% from protein : 12
Easy pot pie ready in minutes! 
recipe rating stars
 
 
Cals. / serving : 548
% from fat : 41
% from carbs : 30
% from protein : 25
Its good  
recipe rating stars
 
 
Cals. / serving : 393
% from fat : 59
% from carbs : 16
% from protein : 21
Poultry 
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 49
% from carbs : 14
% from protein : 33
Andyn DeJesus N/A 
recipe rating stars
 
 
Cals. / serving : 388
% from fat : 44
% from carbs : 11
% from protein : 43
really yummy & easy enchiladas using salsa verde 
Cals. / serving : 358
% from fat : 50
% from carbs : 26
% from protein : 21
A paleo entree 
recipe rating stars
 
 
Cals. / serving : 117
% from fat : 53
% from carbs : 10
% from protein : 34
cheesy goodness 
recipe rating stars
 
 
Cals. / serving : 324
% from fat : 47
% from carbs : 28
% from protein : 22
Creamy and delicious taste of a casserole 
recipe rating stars
 
 
Cals. / serving : 820
% from fat : 47
% from carbs : 20
% from protein : 29
a no bake chicken casserole recipe 
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 41
% from carbs : 35
% from protein : 21
From Budget Bytes at http://www.budgetbytes.com/2013/08/easy-sesame-chicken/ 
recipe rating stars
 
 
Cals. / serving : 869
% from fat : 12
% from carbs : 76
% from protein : 7
easy recipe 
recipe rating stars
 
 
Cals. / serving : 258
% from fat : 38
% from carbs : 13
% from protein : 49
quick and easy dinner with left overs 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 47
% from carbs : 7
% from protein : 37
good 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 4
% from carbs : 75
% from protein : 17
from www.e-meals.com - join... it is great! Easy and tastey recipes that come with shopping lists. 
recipe rating stars
 
 
Cals. / serving : 181
% from fat : 9
% from carbs : 77
% from protein : 17
Chicken breast topped with cantaloupe and strawberry salsa, served with rice pilaf. 
Cals. / serving : 353
% from fat : 15
% from carbs : 74
% from protein : 7
An ingredient in Emeril's chili recipe 
Cals. / serving : 20
% from fat : 0
% from carbs : 60
% from protein : 0
Creamy chicken casserole 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 51
% from carbs : 31
% from protein : 11
Chicken, corn, chile, cream 
recipe rating stars
 
 
Cals. / serving : 205
% from fat : 43
% from carbs : 40
% from protein : 15
 
recipe rating stars
 
 
Cals. / serving : 211
% from fat : 81
% from carbs : 13
% from protein : 5
my favorite recipe 
recipe rating stars
 
 
Cals. / serving : 798
% from fat : 81
% from carbs : 14
% from protein : 5
Baked with chicken 
recipe rating stars
 
 
Cals. / serving : 1379
% from fat : 30
% from carbs : 53
% from protein : 16
from www.pinkparsleycatering.com 
recipe rating stars
 
 
Cals. / serving : 344
% from fat : 44
% from carbs : 31
% from protein : 24
Ensalada de pollo is delicious. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
pulled chicken sandwhich 
Cals. / serving : 314
% from fat : 17
% from carbs : 67
% from protein : 12
Cassarole 2 GRAM PROVIDE CHICKEN BREAST AND POTATO OR BREAD 
recipe rating stars
 
 
Cals. / serving : 604
% from fat : 41
% from carbs : 25
% from protein : 29
Chicken liver faggots 
recipe rating stars
 
 
Cals. / serving : 147
% from fat : 6
% from carbs : 78
% from protein : 13
easy quick 
recipe rating stars
 
 
Cals. / serving : 73
% from fat : 12
% from carbs : 43
% from protein : 32
Chicken breast stuffed with peppers and cheese 
recipe rating stars
 
 
Cals. / serving : 887
% from fat : 71
% from carbs : 12
% from protein : 16
Healthy and inexpensive 
recipe rating stars
 
 
Cals. / serving : 246
% from fat : 29
% from carbs : 11
% from protein : 56
Chicken with squash, zucchini, and carrots 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 28
% from carbs : 51
% from protein : 21
Too poor for crab? Try this! 
recipe rating stars
 
 
Cals. / serving : 149
% from fat : 72
% from carbs : 10
% from protein : 13
fresh herbs and sundried tomatoes provide a nice couterpoint to the saltiness of the feta 
recipe rating stars
 
 
Cals. / serving : 733
% from fat : 54
% from carbs : 5
% from protein : 38
Forget traditional chicken salad. The Feta Cheese in this recipe gives it just the right kick to make it interesting! 
recipe rating stars
 
 
Cals. / serving : 212
% from fat : 38
% from carbs : 9
% from protein : 43
sfdgsdfg 
recipe rating stars
 
 
Cals. / serving : 168
% from fat : 48
% from carbs : 14
% from protein : 33
 
recipe rating stars
 
 
Cals. / serving : 107
% from fat : 16
% from carbs : 71
% from protein : 11
I put broccoli and cheddar cheese. seasoned withed parsley, and lemon mix. I has been grilled and put and the oven, to melt the cheese a little more. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
recipe rating stars
 
 
Cals. / serving : 633
% from fat : 22
% from carbs : 75
% from protein : 9
Basic chicken soup  
Cals. / serving : 123
% from fat : 14
% from carbs : 55
% from protein : 22
Fortified with protein alternative, and three different food groups, low in fat, salt, and nutritious and delicious for the whole family.  
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 23
% from carbs : 64
% from protein : 8
ed 
recipe rating stars
 
 
Cals. / serving : 743
% from fat : 19
% from carbs : 62
% from protein : 16
Spicey not to hot very good 
Cals. / serving : 341
% from fat : 65
% from carbs : 21
% from protein : 14
This is a simple chicken cacciatore that doesn't use canned ingredients. 
recipe rating stars
 
 
Cals. / serving : 235
% from fat : 42
% from carbs : 27
% from protein : 27
a delicious soup 
recipe rating stars
 
 
Cals. / serving : 463
% from fat : 11
% from carbs : 60
% from protein : 29
Chicken breast sauted with veggies 
recipe rating stars
 
 
Cals. / serving : 167
% from fat : 53
% from carbs : 28
% from protein : 9
Traditional Cape Breton Chicken Soup 
recipe rating stars
 
 
Cals. / serving : 180
% from fat : 30
% from carbs : 57
% from protein : 11
L15500 
Cals. / serving : 551
% from fat : 55
% from carbs : 9
% from protein : 31
 
recipe rating stars
 
 
Cals. / serving : 2912
% from fat : 90
% from carbs : 4
% from protein : 5
Traditional and simple fried chicken 
recipe rating stars
 
 
Cals. / serving : 535
% from fat : 70
% from carbs : 17
% from protein : 11
Sodexo Custom Recipe 
recipe rating stars
 
 
Cals. / serving : 367
% from fat : 2
% from carbs : 83
% from protein : 10
One of many meal staple at our house. 
Cals. / serving : 800
% from fat : 86
% from carbs : 7
% from protein : 5
Our finest fried chicken is finally combining with our delicious deep sea light trout and fat free ranch to get that taste out there! 
recipe rating stars
 
 
Cals. / serving : 567
% from fat : 55
% from carbs : 2
% from protein : 38
Shawn Ayala pd.2 
recipe rating stars
 
 
Cals. / serving : 5
% from fat : 0
% from carbs : 0
% from protein : 0
A delicious, mindbending flavor, the sweet and succulent aroma will delight your tastebuds and your nose 
recipe rating stars
 
 
Cals. / serving : 378
% from fat : 23
% from carbs : 25
% from protein : 46
With this zesty wrap, you don't have to cross an ocean for Mediterranean cuisine. 
recipe rating stars
 
 
Cals. / serving : 235
% from fat : 26
% from carbs : 42
% from protein : 28
Galinha cozinhada com verduras 
recipe rating stars
 
 
Cals. / serving : 40
% from fat : 45
% from carbs : 30
% from protein : 10
it's delicious 
Cals. / serving : 284
% from fat : 47
% from carbs : 29
% from protein : 19
easy and healthy 
recipe rating stars
 
 
Cals. / serving : 75
% from fat : 24
% from carbs : 58
% from protein : 10
It has chiclen nuget 
recipe rating stars
 
 
Cals. / serving : 172
% from fat : 94
% from carbs : 6
% from protein : 0
Kyle Dierolf Pd 2 
recipe rating stars
 
 
Cals. / serving : 112
% from fat : 96
% from carbs : 3
% from protein : 0
healthy recipe i save from when i first signed up to WW long ago 
recipe rating stars
 
 
Cals. / serving : 1412
% from fat : 7
% from carbs : 82
% from protein : 9
A garlic chicken recipe with a unique creamy gravy 
Cals. / serving : 441
% from fat : 38
% from carbs : 5
% from protein : 50
Easy one pan recipe. 
recipe rating stars
 
 
Cals. / serving : 569
% from fat : 60
% from carbs : 14
% from protein : 23
modified recipe 
recipe rating stars
 
 
Cals. / serving : 851
% from fat : 43
% from carbs : 36
% from protein : 17
Fast and tasty 
recipe rating stars
 
 
Cals. / serving : 561
% from fat : 17
% from carbs : 59
% from protein : 24
Cals. / serving : 547
% from fat : 39
% from carbs : 7
% from protein : 36
Low fat, healthy chicken dish full of flavor. 
recipe rating stars
 
 
Cals. / serving : 212
% from fat : 25
% from carbs : 16
% from protein : 52
recipe rating stars
 
 
Cals. / serving : 3010
% from fat : 64
% from carbs : 18
% from protein : 16
 
recipe rating stars
 
 
Cals. / serving : 662
% from fat : 28
% from carbs : 44
% from protein : 24
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
chicken  
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 68
% from carbs : 13
% from protein : 18
a lighter version of the original, made in a slow cooker 
recipe rating stars
 
 
Cals. / serving : 112
% from fat : 8
% from carbs : 60
% from protein : 21
it's good 
recipe rating stars
 
 
Cals. / serving : 182
% from fat : 4
% from carbs : 81
% from protein : 8
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
My grlfriend made this for me after work and school. She s awesome 
recipe rating stars
 
 
Cals. / serving : 187
% from fat : 43
% from carbs : 29
% from protein : 27
from Diabetic Living 
recipe rating stars
 
 
Cals. / serving : 389
% from fat : 30
% from carbs : 34
% from protein : 35
taken from Atkin's Gingery Grilled Chicken and Peaches....sans the peaches ;) 
recipe rating stars
 
 
Cals. / serving : 125
% from fat : 86
% from carbs : 0
% from protein : 6
I usually use chicken tenders for this recipe. Can't remember where I found it, but I've been making it since 1983 and everyone seems to really like it. 
recipe rating stars
 
 
Cals. / serving : 51
% from fat : 35
% from carbs : 47
% from protein : 0
Great easy recipe 
recipe rating stars
 
 
Cals. / serving : 501
% from fat : 25
% from carbs : 50
% from protein : 25
I'm trying to find a good gluten free option for popcorn chicken. Haven't tried this yet, but will let you know..... 
recipe rating stars
 
 
Cals. / serving : 783
% from fat : 72
% from carbs : 13
% from protein : 15
4 servings, 4 nuggets per serving 
recipe rating stars
 
 
Cals. / serving : 299
% from fat : 66
% from carbs : 16
% from protein : 18
Great tasting for a gluten free diet.  
recipe rating stars
 
 
Cals. / serving : 707
% from fat : 21
% from carbs : 58
% from protein : 16
slow cook favorite 
recipe rating stars
 
 
Cals. / serving : 532
% from fat : 60
% from carbs : 6
% from protein : 28
My family loves it 
Cals. / serving : 44
% from fat : 61
% from carbs : 0
% from protein : 27
Ground chicken burgers with spinach and gorgonzola. Yum. 
recipe rating stars
 
 
Cals. / serving : 373
% from fat : 53
% from carbs : 19
% from protein : 25
smoked paprika makes this dish good 
recipe rating stars
 
 
Cals. / serving : 223
% from fat : 20
% from carbs : 64
% from protein : 17
Easy and delicious! 
recipe rating stars
 
 
Cals. / serving : 330
% from fat : 8
% from carbs : 70
% from protein : 23
Thin carrots in a lemon Dijon dressing  
recipe rating stars
 
 
Cals. / serving : 150
% from fat : 54
% from carbs : 42
% from protein : 2
marinated chicken 
recipe rating stars
 
 
Cals. / serving : 403
% from fat : 62
% from carbs : 5
% from protein : 28
A healthy alternative to traditional hamburgers 
recipe rating stars
 
 
Cals. / serving : 344
% from fat : 62
% from carbs : 11
% from protein : 25
healthy recipe that gets you full off one serving. Very taste and easy to prepare 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 74
% from carbs : 12
% from protein : 10
Yum 
recipe rating stars
 
 
Cals. / serving : 175
% from fat : 15
% from carbs : 38
% from protein : 36
This is a recipe that was created to be as good as the soup at Chilis.  
recipe rating stars
 
 
Cals. / serving : 903
% from fat : 29
% from carbs : 50
% from protein : 19
This recipe was one of my first 'signature' dishes. It sounds fancy but less than an hour prep and cook and it feeds alot! 
Cals. / serving : 296
% from fat : 42
% from carbs : 33
% from protein : 20
First time trying. Just threw together what was in the pantry 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 4
% from carbs : 70
% from protein : 23
good 
recipe rating stars
 
 
Cals. / serving : 1783
% from fat : 10
% from carbs : 80
% from protein : 8
keto 
recipe rating stars
 
 
Cals. / serving : 781
% from fat : 67
% from carbs : 1
% from protein : 29
Rachel Ray Recipe with my tweeking 
Cals. / serving : 466
% from fat : 38
% from carbs : 42
% from protein : 13
good and simple 
Cals. / serving : 77
% from fat : 70
% from carbs : 0
% from protein : 25
test recipe 
recipe rating stars
 
 
Cals. / serving : 15
% from fat : 0
% from carbs : 80
% from protein : 0
In any kind of weather, grilled chicken and sweet potato fries are sure to please the palate.  
recipe rating stars
 
 
Cals. / serving : 664
% from fat : 36
% from carbs : 22
% from protein : 38
For Ketogenic Diet 
recipe rating stars
 
 
Cals. / serving : 139
% from fat : 58
% from carbs : 0
% from protein : 34
N04400 
recipe rating stars
 
 
Cals. / serving : 146
% from fat : 18
% from carbs : 57
% from protein : 19
recipe rating stars
 
 
Cals. / serving : 528
% from fat : 59
% from carbs : 17
% from protein : 22
Grilled chicken tenders 
recipe rating stars
 
 
Cals. / serving : 231
% from fat : 50
% from carbs : 12
% from protein : 34
food 
recipe rating stars
 
 
Cals. / serving : 243
% from fat : 66
% from carbs : 11
% from protein : 19
chicken yum  
recipe rating stars
 
 
Cals. / serving : 145
% from fat : 6
% from carbs : 96
% from protein : 5
Perfect for summer cookouts, this grilled chicken recipe boasts phenomenal flavors from its savory-sweet relish. 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 0
% from carbs : 98
% from protein : 5
Great dish For Saint Patricks Day or any day. 
recipe rating stars
 
 
Cals. / serving : 216
% from fat : 45
% from carbs : 0
% from protein : 50
Light and healthy meal for lunch. 
recipe rating stars
 
 
Cals. / serving : 93
% from fat : 0
% from carbs : 94
% from protein : 8
Healthy and Delicious! 
recipe rating stars
 
 
Cals. / serving : 489
% from fat : 34
% from carbs : 38
% from protein : 26
Healthy and easy 
recipe rating stars
 
 
Cals. / serving : 432
% from fat : 41
% from carbs : 38
% from protein : 17
revised cheaper version 
recipe rating stars
 
 
Cals. / serving : 416
% from fat : 43
% from carbs : 37
% from protein : 17
quick low fat low carb chicken 
recipe rating stars
 
 
Cals. / serving : 65
% from fat : 13
% from carbs : 0
% from protein : 73
Flat Belly Diet Recipe 
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 52
% from carbs : 25
% from protein : 23
emeals 
recipe rating stars
 
 
Cals. / serving : 100
% from fat : 36
% from carbs : 36
% from protein : 28
salad and chicken 
recipe rating stars
 
 
Cals. / serving : 105
% from fat : 77
% from carbs : 22
% from protein : 0
Quick marinade  
recipe rating stars
 
 
Cals. / serving : 330
% from fat : 68
% from carbs : 2
% from protein : 30
quick and healthy 
recipe rating stars
 
 
Cals. / serving : 318
% from fat : 36
% from carbs : 47
% from protein : 23
S50900 
recipe rating stars
 
 
Cals. / serving : 30
% from fat : 0
% from carbs : 0
% from protein : 80
A healthier version to red meat. If you don't want to use Turkey either. 
Cals. / serving : 479
% from fat : 30
% from carbs : 52
% from protein : 16
mix all and place in baking dish. yummy 
Cals. / serving : 203
% from fat : 0
% from carbs : 55
% from protein : 35
yay 
recipe rating stars
 
 
Cals. / serving : 159
% from fat : 0
% from carbs : 67
% from protein : 25
cook and serve over rice 
Cals. / serving : 349
% from fat : 43
% from carbs : 44
% from protein : 9
flavorful and delicious  
recipe rating stars
 
 
Cals. / serving : 189
% from fat : 14
% from carbs : 69
% from protein : 10
A yummy dinner 
recipe rating stars
 
 
Cals. / serving : 132
% from fat : 27
% from carbs : 30
% from protein : 33
This easy and yummy recipe has big chunks of pineapple 
recipe rating stars
 
 
Cals. / serving : 493
% from fat : 1
% from carbs : 98
% from protein : 4
A WONDERFUL substitute for Chinese takeout (which I LOVE). AND the kids loved this one! 
Cals. / serving : 236
% from fat : 34
% from carbs : 55
% from protein : 13
put ingredients in crockpot and cook on low for 4-6 hours 
recipe rating stars
 
 
Cals. / serving : 134
% from fat : 0
% from carbs : 80
% from protein : 8
Easy to do, sounds very good, few ingredients 
recipe rating stars
 
 
Cals. / serving : 309
% from fat : 11
% from carbs : 47
% from protein : 41
new 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A healthier version of typical chicken enchiladas.  
recipe rating stars
 
 
Cals. / serving : 685
% from fat : 35
% from carbs : 35
% from protein : 26
Healthier  
recipe rating stars
 
 
Cals. / serving : 92
% from fat : 19
% from carbs : 47
% from protein : 21
Elena Scull period 8 K2 
recipe rating stars
 
 
Cals. / serving : 438
% from fat : 59
% from carbs : 20
% from protein : 20
Uses healthy Campbells cream soups. I cook in the crockpot. 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 33
% from carbs : 38
% from protein : 23
Low fat version of fat food nuggets 
Cals. / serving : 3
% from fat : 0
% from carbs : 0
% from protein : 0
(Thanks to Tami French) This dish has a wonderful taste and is very filling, combining Italian seasonings with healthy protein, good fats, and good carbs. 
recipe rating stars
 
 
Cals. / serving : 592
% from fat : 59
% from carbs : 32
% from protein : 9
Easy and healthy 
recipe rating stars
 
 
Cals. / serving : 356
% from fat : 20
% from carbs : 57
% from protein : 23
Healthy Chipotle style chicken burrito bowls  
recipe rating stars
 
 
Cals. / serving : 574
% from fat : 17
% from carbs : 61
% from protein : 19
Chicken, quinoa and veggies. Low fat, high protein, filling soup.  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
It's a delicious soup full of yummy vegetables. 
recipe rating stars
 
 
Cals. / serving : 176
% from fat : 25
% from carbs : 47
% from protein : 29
 
recipe rating stars
 
 
Cals. / serving : 143
% from fat : 31
% from carbs : 13
% from protein : 50
chicken hindquarters 
recipe rating stars
 
 
Cals. / serving : 1
% from fat : 0
% from carbs : 0
% from protein : 0
Light and healthy 
recipe rating stars
 
 
Cals. / serving : 570
% from fat : 15
% from carbs : 56
% from protein : 25
12 Metablolic 
recipe rating stars
 
 
Cals. / serving : 239
% from fat : 37
% from carbs : 8
% from protein : 55
Healthy herb stuffed turkey dinner 
recipe rating stars
 
 
Cals. / serving : 159
% from fat : 45
% from carbs : 10
% from protein : 42
This herb rubbed tenderloin is a treat. 
Cals. / serving : 65
% from fat : 41
% from carbs : 12
% from protein : 43
L14202 
Cals. / serving : 340
% from fat : 60
% from carbs : 1
% from protein : 34
Once you try these, you'll understand the name-they're utterly, totally addictive! These are a bit messy and time consuming to make, but they're worth every minute. They'll impress the heck out of your friends, too, and you'll wish you had made more of them. 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 78
% from carbs : 2
% from protein : 15
Sam Choy's Hibachi Chicken 
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 4
% from carbs : 72
% from protein : 20
from Carla on The Chew 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
https://www.hiddenvalley.com/recipe/crunchy-baked-ranch-chicken/ 
recipe rating stars
 
 
Cals. / serving : 320
% from fat : 28
% from carbs : 48
% from protein : 20
Tangy chicken entree 
recipe rating stars
 
 
Cals. / serving : 109
% from fat : 16
% from carbs : 14
% from protein : 58
Full of vegetables 
recipe rating stars
 
 
Cals. / serving : 85
% from fat : 0
% from carbs : 89
% from protein : 9
 
Cals. / serving : 921
% from fat : 14
% from carbs : 59
% from protein : 23
This is a soup I made for my husband.  
Cals. / serving : 198
% from fat : 36
% from carbs : 22
% from protein : 40
This recipe came from a lady in our town who owned a restaurant. 
recipe rating stars
 
 
Cals. / serving : 360
% from fat : 30
% from carbs : 51
% from protein : 17
YUM! 
recipe rating stars
 
 
Cals. / serving : 176
% from fat : 30
% from carbs : 47
% from protein : 29
Homemade veggie soup 
recipe rating stars
 
 
Cals. / serving : 108
% from fat : 0
% from carbs : 81
% from protein : 22
Homestyle Chicken and Biscuits 
recipe rating stars
 
 
Cals. / serving : 525
% from fat : 44
% from carbs : 34
% from protein : 19
http://recipes.prevention.com/recipe/balsamic-honey-chicken.aspx 
recipe rating stars
 
 
Cals. / serving : 126
% from fat : 21
% from carbs : 66
% from protein : 9
Sounds good. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
flavorful, juicy honey bbq chicken wings! 
recipe rating stars
 
 
Cals. / serving : 596
% from fat : 46
% from carbs : 29
% from protein : 23
Dude it's chicken wings, it's obviously good 
recipe rating stars
 
 
Cals. / serving : 145
% from fat : 18
% from carbs : 55
% from protein : 16
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
chicken 
recipe rating stars
 
 
Cals. / serving : 313
% from fat : 14
% from carbs : 48
% from protein : 39
chicken kabobs with honey 
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 17
% from carbs : 67
% from protein : 15
Recipe makeover of Chili's Chipotle Chicken Crispers 
Cals. / serving : 555
% from fat : 12
% from carbs : 65
% from protein : 20
slow cooker 
recipe rating stars
 
 
Cals. / serving : 344
% from fat : 5
% from carbs : 69
% from protein : 26
Combine all ingredients in crock pot. Cook on low 6 hours. 
recipe rating stars
 
 
Cals. / serving : 349
% from fat : 10
% from carbs : 55
% from protein : 38
2025SauJefA 
recipe rating stars
 
 
Cals. / serving : 1818
% from fat : 52
% from carbs : 4
% from protein : 40
p1 k1 
recipe rating stars
 
 
Cals. / serving : 413
% from fat : 67
% from carbs : 9
% from protein : 20
chicken with potatoes and broccoli 
recipe rating stars
 
 
Cals. / serving : 813
% from fat : 47
% from carbs : 19
% from protein : 32
Adama Conteh - Period 1  
recipe rating stars
 
 
Cals. / serving : 438
% from fat : 63
% from carbs : 15
% from protein : 19
 
recipe rating stars
 
 
Cals. / serving : 438
% from fat : 63
% from carbs : 15
% from protein : 19
Boneless skinless chicken breast in a honey garlic sauce, to be served over quinoa or rice 
recipe rating stars
 
 
Cals. / serving : 85
% from fat : 0
% from carbs : 94
% from protein : 4
Great chicken recipe 
recipe rating stars
 
 
Cals. / serving : 161
% from fat : 16
% from carbs : 62
% from protein : 19
Easy and fast dinner  
recipe rating stars
 
 
Cals. / serving : 124
% from fat : 43
% from carbs : 32
% from protein : 19
This is a healthier version of Outback's Alice Spring Chicken 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 31
% from carbs : 43
% from protein : 26
a new healthy chicken sandwich 
recipe rating stars
 
 
Cals. / serving : 245
% from fat : 18
% from carbs : 52
% from protein : 27
Very Good. Low GI/GL 
recipe rating stars
 
 
Cals. / serving : 708
% from fat : 40
% from carbs : 23
% from protein : 35
Found on Pinterest - Yum!! 
recipe rating stars
 
 
Cals. / serving : 150
% from fat : 18
% from carbs : 80
% from protein : 5
Slow cooker Honey Sesame Chicken 
recipe rating stars
 
 
Cals. / serving : 335
% from fat : 18
% from carbs : 65
% from protein : 17
Honey Soy Crock Pot Chicken 
recipe rating stars
 
 
Cals. / serving : 157
% from fat : 22
% from carbs : 66
% from protein : 12
Easy, good tasting quick chicken marinade 
recipe rating stars
 
 
Cals. / serving : 56
% from fat : 0
% from carbs : 100
% from protein : 0
it's cheap, easy to make and the family loves it 
recipe rating stars
 
 
Cals. / serving : 48
% from fat : 0
% from carbs : 100
% from protein : 0
Mix all ingredients except stuffing, and place in a large casserole or 9 x 13 pan. Sprinkle stuffing over the entire surface. Cover and refrigerate overnight. Bake in a 350 degree over for 30 minutes covered with foil. Remove cover and bake another 15 minutes. Let stand 10 minutes before serving. 
Cals. / serving : 418
% from fat : 49
% from carbs : 19
% from protein : 29
From a cookbook. 
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 61
% from carbs : 27
% from protein : 9
Low carb chicken casserole 
recipe rating stars
 
 
Cals. / serving : 238
% from fat : 68
% from carbs : 16
% from protein : 16
recipe rating stars
 
 
Cals. / serving : 282
% from fat : 60
% from carbs : 8
% from protein : 29
hot and spicy at the same home 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 55
% from carbs : 14
% from protein : 33
 
Cals. / serving : 491
% from fat : 31
% from carbs : 41
% from protein : 26
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Shay Jackson 
recipe rating stars
 
 
Cals. / serving : 241
% from fat : 44
% from carbs : 4
% from protein : 46
Chicken breasts with spices 
recipe rating stars
 
 
Cals. / serving : 384
% from fat : 58
% from carbs : 6
% from protein : 35
Delicious Healthy Meal 
recipe rating stars
 
 
Cals. / serving : 737
% from fat : 56
% from carbs : 8
% from protein : 35
Also add in Tumeric, Garam Masala. Everytyhing is really to taste. Brown chicken, toast spices and grind, throw all in a pressure cooker. Serve with Rice. Garnish with Chili's and Fresh Cilantro. Can make much tastier with Butter and yogurt (although watch may need to substitute due to acid content).  
Cals. / serving : 279
% from fat : 38
% from carbs : 31
% from protein : 28
http://lagaindiskmat.se/mild-och-kramig-indisk-gryta/ 
recipe rating stars
 
 
Cals. / serving : 266
% from fat : 74
% from carbs : 16
% from protein : 10
From The Tabasco Brand Cookbook copyright 1993These shortcut chicken pot pies look spectacular with their puff pastry bonnets. An excellent way to use leftover roasted chicken. 
Cals. / serving : 529
% from fat : 45
% from carbs : 35
% from protein : 17
Great 
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 91
% from carbs : 1
% from protein : 5
tender & Moist 
Cals. / serving : 268
% from fat : 60
% from carbs : 4
% from protein : 19
EASY AND TASTY 
recipe rating stars
 
 
Cals. / serving : 97
% from fat : 74
% from carbs : 12
% from protein : 8
Yum 
Cals. / serving : 283
% from fat : 66
% from carbs : 5
% from protein : 24
very easy dinner, with only 4 ingredients! http://www.thepinningmama.com/easy-dinner-recipe-italian-chicken-bake/ 
recipe rating stars
 
 
Cals. / serving : 609
% from fat : 16
% from carbs : 53
% from protein : 29
GIVE IT A TRY TONIGHT 
Cals. / serving : 1448
% from fat : 3
% from carbs : 85
% from protein : 7
THM - S 
recipe rating stars
 
 
Cals. / serving : 415
% from fat : 19
% from carbs : 53
% from protein : 26
Allrecipes recipe 
recipe rating stars
 
 
Cals. / serving : 157
% from fat : 68
% from carbs : 10
% from protein : 17
Delicious! 
recipe rating stars
 
 
Cals. / serving : 150
% from fat : 66
% from carbs : 2
% from protein : 24
chicken with tomatoes, basil, capers and olives 
recipe rating stars
 
 
Cals. / serving : 47
% from fat : 57
% from carbs : 25
% from protein : 17
BBQ Chicken Marinade 
recipe rating stars
 
 
Cals. / serving : 341
% from fat : 60
% from carbs : 16
% from protein : 21
Low carb recipe. I found this recipe on Pinterest from yummmrecipes 
recipe rating stars
 
 
Cals. / serving : 571
% from fat : 63
% from carbs : 4
% from protein : 30
It is a very delicious recipe for the summer! 
Cals. / serving : 30
% from fat : 0
% from carbs : 40
% from protein : 26
summer time 
recipe rating stars
 
 
Cals. / serving : 632
% from fat : 51
% from carbs : 8
% from protein : 38
Grilled chicken breast marinated and basted in Jamaican style sauce 
Cals. / serving : 295
% from fat : 39
% from carbs : 13
% from protein : 40
Its a family recipe i have adjusted to make it healthier 
Cals. / serving : 269
% from fat : 16
% from carbs : 53
% from protein : 28
Super easy & yummy 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
why did the chicken cross the road? 
recipe rating stars
 
 
Cals. / serving : 558
% from fat : 61
% from carbs : 36
% from protein : 2
soup 
Cals. / serving : 416
% from fat : 4
% from carbs : 89
% from protein : 4
This is a delicious recipe if you like chicken olives and cranberries and takes only about 20 minutes from start to finish if you can multi-task 
recipe rating stars
 
 
Cals. / serving : 153
% from fat : 35
% from carbs : 39
% from protein : 20
This is a delicious recipe if you like chicken olives and cranberries and takes only about 20 minutes from start to finish if you can multi-task. I served it with crescent rolls. 
recipe rating stars
 
 
Cals. / serving : 171
% from fat : 36
% from carbs : 39
% from protein : 18
Weight Watcher Points 
recipe rating stars
 
 
Cals. / serving : 262
% from fat : 6
% from carbs : 0
% from protein : 82
Cals. / serving : 382
% from fat : 56
% from carbs : 19
% from protein : 21
Chicken dinner 
recipe rating stars
 
 
Cals. / serving : 307
% from fat : 17
% from carbs : 63
% from protein : 16
a classic 
recipe rating stars
 
 
Cals. / serving : 894
% from fat : 57
% from carbs : 12
% from protein : 18
its unhealthy 
recipe rating stars
 
 
Cals. / serving : 100
% from fat : 45
% from carbs : 40
% from protein : 8
Homemade Chicken Soup 
recipe rating stars
 
 
Cals. / serving : 273
% from fat : 56
% from carbs : 7
% from protein : 32
12 chicken thighs, half creem chees , 1/4 of velveeta cheese, 3 zuchineez, 2 tomatotes, chicken broth 
Cals. / serving : 58
% from fat : 46
% from carbs : 13
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
A crispy skinned chicken wing recipe with a massive punch of flavour. 
recipe rating stars
 
 
Cals. / serving : 232
% from fat : 54
% from carbs : 15
% from protein : 25
Spicy alternative to fried take out 
recipe rating stars
 
 
Cals. / serving : 141
% from fat : 57
% from carbs : 19
% from protein : 17
Chinese Food 
Cals. / serving : 448
% from fat : 44
% from carbs : 29
% from protein : 19
special creation 
recipe rating stars
 
 
Cals. / serving : 343
% from fat : 52
% from carbs : 24
% from protein : 18
lower fat version 
recipe rating stars
 
 
Cals. / serving : 275
% from fat : 45
% from carbs : 18
% from protein : 32
Light Lasagna 
recipe rating stars
 
 
Cals. / serving : 313
% from fat : 43
% from carbs : 26
% from protein : 26
Lavender Crusted Chicken 
recipe rating stars
 
 
Cals. / serving : 512
% from fat : 8
% from carbs : 67
% from protein : 22
This mexican lasagna will last up to 5 days in the refrigerator 
recipe rating stars
 
 
Cals. / serving : 300
% from fat : 45
% from carbs : 34
% from protein : 18
 
Cals. / serving : 250
% from fat : 7
% from carbs : 72
% from protein : 20
From the Rachael Ray Show top ten recipes list 
recipe rating stars
 
 
Cals. / serving : 660
% from fat : 57
% from carbs : 22
% from protein : 18
Easy spin on cabbage rolls3-4 ww points depending on the serving size 
recipe rating stars
 
 
Cals. / serving : 82
% from fat : 0
% from carbs : 82
% from protein : 19
 
Cals. / serving : 441
% from fat : 28
% from carbs : 44
% from protein : 24
A casserole made with leftover grilled chicken, brown rice, veggies and cream of chicken soup. 
Cals. / serving : 330
% from fat : 16
% from carbs : 67
% from protein : 12
weight watchers recipe 
recipe rating stars
 
 
Cals. / serving : 93
% from fat : 29
% from carbs : 51
% from protein : 21
Found on eazypeazymeals.com 
recipe rating stars
 
 
Cals. / serving : 927
% from fat : 50
% from carbs : 33
% from protein : 14
Barefoot contessa's lemon cake recipe 
recipe rating stars
 
 
Cals. / serving : 216
% from fat : 25
% from carbs : 70
% from protein : 3
Serve alone or with steamed rice. 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 73
% from carbs : 6
% from protein : 20
LEMON AND THYME CHICKEN BREASTS 
recipe rating stars
 
 
Cals. / serving : 231
% from fat : 38
% from carbs : 3
% from protein : 53
A cheaper version of Lemon Chicken with Herbs and Rice 
recipe rating stars
 
 
Cals. / serving : 571
% from fat : 44
% from carbs : 33
% from protein : 18
Healthy 
Cals. / serving : 677
% from fat : 31
% from carbs : 42
% from protein : 24
This is a quick nutritious meal for weeknights and my kids love it! 
recipe rating stars
 
 
Cals. / serving : 346
% from fat : 33
% from carbs : 55
% from protein : 13
 
recipe rating stars
 
 
Cals. / serving : 199
% from fat : 45
% from carbs : 30
% from protein : 20
From Taste of Home Magazine 
recipe rating stars
 
 
Cals. / serving : 280
% from fat : 73
% from carbs : 15
% from protein : 10
From Leanne Ely's Paleo Primer Vol. 2 
recipe rating stars
 
 
Cals. / serving : 226
% from fat : 55
% from carbs : 21
% from protein : 19
Good! and very high in protein. 
Cals. / serving : 261
% from fat : 6
% from carbs : 0
% from protein : 82
This recipe uses many different ingredients to bring out flavor in chicken and in rice.  
recipe rating stars
 
 
Cals. / serving : 574
% from fat : 45
% from carbs : 32
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 79
% from fat : 0
% from carbs : 15
% from protein : 70
A great low fat and flavorful meal option 
recipe rating stars
 
 
Cals. / serving : 48
% from fat : 0
% from carbs : 0
% from protein : 75
Grilled lemon pepper chicken topped upon a bed of spaghetti squash with a side of mixed greens and cinnamon applesauce.  
recipe rating stars
 
 
Cals. / serving : 540
% from fat : 46
% from carbs : 36
% from protein : 17
Lemon Pepper Chicken  
recipe rating stars
 
 
Cals. / serving : 431
% from fat : 56
% from carbs : 19
% from protein : 20
Cals. / serving : 373
% from fat : 55
% from carbs : 10
% from protein : 30
Chicken 
recipe rating stars
 
 
Cals. / serving : 702
% from fat : 5
% from carbs : 76
% from protein : 18
Lentil Chili with Chicken 
recipe rating stars
 
 
Cals. / serving : 619
% from fat : 45
% from carbs : 36
% from protein : 24
 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 32
% from carbs : 12
% from protein : 50
 
recipe rating stars
 
 
Cals. / serving : 56
% from fat : 0
% from carbs : 0
% from protein : 85
PF Changs Wraps 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 69
% from carbs : 12
% from protein : 16
PF Changs style lettuce wraps 
recipe rating stars
 
 
Cals. / serving : 328
% from fat : 60
% from carbs : 15
% from protein : 21
creating a new recipe as I go 
Cals. / serving : 348
% from fat : 38
% from carbs : 44
% from protein : 14
modified to give this staple a light option 
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 42
% from carbs : 21
% from protein : 33
martha stewart 
recipe rating stars
 
 
Cals. / serving : 377
% from fat : 33
% from carbs : 23
% from protein : 43
Are you looking for the tastiness if this classic comfort food but in a healthier version here you go: white-meat chicken (not dark), extra veggies, low-fat milk in the filling, and a lighter crust. 
recipe rating stars
 
 
Cals. / serving : 469
% from fat : 30
% from carbs : 40
% from protein : 28
Take-out fake-out Sesame chicken 
Cals. / serving : 513
% from fat : 22
% from carbs : 68
% from protein : 10
Easy and tasty way to cook chicken. 
recipe rating stars
 
 
Cals. / serving : 114
% from fat : 55
% from carbs : 3
% from protein : 31
The sunny flavors of fresh lime and tangerine juice add brightness to this tropically inspired dish. If you like a little zing, sprinkle with crushed red pepper. 
recipe rating stars
 
 
Cals. / serving : 863
% from fat : 30
% from carbs : 35
% from protein : 31
Cilantro lime chicken and rice cooked in one pot just 30 minutes, topped with creamy avocado sauce! 
recipe rating stars
 
 
Cals. / serving : 375
% from fat : 45
% from carbs : 13
% from protein : 41
A healthier version of the favorite Chinese take-out! 
recipe rating stars
 
 
Cals. / serving : 82
% from fat : 21
% from carbs : 53
% from protein : 14
Trying to make this diet friendly. 
recipe rating stars
 
 
Cals. / serving : 77
% from fat : 46
% from carbs : 20
% from protein : 25
pl;l;l 
recipe rating stars
 
 
Cals. / serving : 311
% from fat : 20
% from carbs : 28
% from protein : 48
low cal chicken soup 
recipe rating stars
 
 
Cals. / serving : 239
% from fat : 48
% from carbs : 20
% from protein : 28
Egg Plant never tasted this good 
recipe rating stars
 
 
Cals. / serving : 286
% from fat : 44
% from carbs : 36
% from protein : 20
Use frozen vegetables (chinese) making this quick and easy to prep. 
recipe rating stars
 
 
Cals. / serving : 106
% from fat : 16
% from carbs : 56
% from protein : 18
Low Carb Broccoli Chicken Casserole 
recipe rating stars
 
 
Cals. / serving : 332
% from fat : 75
% from carbs : 8
% from protein : 18
Indian butte chicken low in carbs suitable for Atkins 
Cals. / serving : 399
% from fat : 38
% from carbs : 14
% from protein : 45
Low carb version of coated chicken using coconut and almond flour instead of bread crumbs 
recipe rating stars
 
 
Cals. / serving : 396
% from fat : 70
% from carbs : 8
% from protein : 19
This is one for the Crockpot and I have to warn you, it will make your whole house smell delicious! I tried to cut down the amount of prep work as much as possible, since the reason we use the crockpot in the first place is to be able to throw everything in and come home to supper being ready. 
recipe rating stars
 
 
Cals. / serving : 669
% from fat : 80
% from carbs : 3
% from protein : 16
It is low carb 
recipe rating stars
 
 
Cals. / serving : 333
% from fat : 51
% from carbs : 6
% from protein : 40
A mishmash of green veggies stirfried with chicken, garlic and ginger. 
recipe rating stars
 
 
Cals. / serving : 130
% from fat : 62
% from carbs : 24
% from protein : 12
Taste like fried chicken :) 
Cals. / serving : 392
% from fat : 43
% from carbs : 14
% from protein : 38
Yummy goodness 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 60
% from carbs : 7
% from protein : 26
low carb 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 22
% from carbs : 0
% from protein : 77
low fat and very tasty with the cranberry glaze 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 37
% from carbs : 33
% from protein : 22
Easy and lowfat 
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 41
% from carbs : 39
% from protein : 19
Low Sodium Chicken Noodle Soup 
Cals. / serving : 253
% from fat : 14
% from carbs : 60
% from protein : 23
Very Good! 
Cals. / serving : 437
% from fat : 43
% from carbs : 10
% from protein : 41
Cheesecake factory imitation 
recipe rating stars
 
 
Cals. / serving : 222
% from fat : 44
% from carbs : 3
% from protein : 19
chicken in crock 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 17
% from carbs : 40
% from protein : 36
FROM PINTEREST 
recipe rating stars
 
 
Cals. / serving : 155
% from fat : 17
% from carbs : 41
% from protein : 36
Place chicken in a 3-qt. slow cooker. In a small bowl, combine the syrup, mustard and tapioca; pour over chicken. Cover and cook on low for 3-4 hours or until tender. Serve with rice.  
recipe rating stars
 
 
Cals. / serving : 249
% from fat : 14
% from carbs : 33
% from protein : 49
mustard... chicken... what's not to like? 
recipe rating stars
 
 
Cals. / serving : 136
% from fat : 19
% from carbs : 29
% from protein : 44
From Cook's Country 
recipe rating stars
 
 
Cals. / serving : 140
% from fat : 38
% from carbs : 37
% from protein : 20
Easy and good 
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 61
% from carbs : 18
% from protein : 18
Nice and tender 
recipe rating stars
 
 
Cals. / serving : 100
% from fat : 45
% from carbs : 32
% from protein : 16
THANKGIVEN WOULD NOT BE WITH OUT THESE 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 20
% from carbs : 63
% from protein : 10
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Meal lab 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
good 
recipe rating stars
 
 
Cals. / serving : 596
% from fat : 61
% from carbs : 17
% from protein : 20
From The Clever Carrot 
recipe rating stars
 
 
Cals. / serving : 206
% from fat : 61
% from carbs : 17
% from protein : 19
The combination of olives and carrots makes a delicious and light entree 
recipe rating stars
 
 
Cals. / serving : 156
% from fat : 69
% from carbs : 12
% from protein : 12
All in one meal 
Cals. / serving : 318
% from fat : 16
% from carbs : 61
% from protein : 16
 
recipe rating stars
 
 
Cals. / serving : 73
% from fat : 36
% from carbs : 10
% from protein : 38
TURNED OUT BEAUTIFUL AND TASTE GREAT 
recipe rating stars
 
 
Cals. / serving : 492
% from fat : 27
% from carbs : 28
% from protein : 43
Easy to prepare and delicious flavor 
recipe rating stars
 
 
Cals. / serving : 248
% from fat : 25
% from carbs : 8
% from protein : 62
yogurt/parm chicken 
recipe rating stars
 
 
Cals. / serving : 281
% from fat : 28
% from carbs : 9
% from protein : 59
Taste great but I think it should be cooked in an Air Fryer 
recipe rating stars
 
 
Cals. / serving : 637
% from fat : 52
% from carbs : 1
% from protein : 42
daydream kitchen 
Cals. / serving : 445
% from fat : 54
% from carbs : 13
% from protein : 32
Low fat 
recipe rating stars
 
 
Cals. / serving : 254
% from fat : 49
% from carbs : 36
% from protein : 18
Great! 
recipe rating stars
 
 
Cals. / serving : 247
% from fat : 43
% from carbs : 40
% from protein : 19
Can use leftover chicken. 
Cals. / serving : 292
% from fat : 40
% from carbs : 43
% from protein : 16
Easy and delicious 
Cals. / serving : 398
% from fat : 42
% from carbs : 21
% from protein : 36
Yummo 
Cals. / serving : 269
% from fat : 60
% from carbs : 10
% from protein : 25
Weight Loss Surgery friendly Mexican Chicken made in a crockpot 
Cals. / serving : 244
% from fat : 36
% from carbs : 26
% from protein : 31
if you love spicy you will love this 
recipe rating stars
 
 
Cals. / serving : 658
% from fat : 47
% from carbs : 20
% from protein : 29
Super Easy 
recipe rating stars
 
 
Cals. / serving : 140
% from fat : 12
% from carbs : 42
% from protein : 40
Mexican Chicken 
recipe rating stars
 
 
Cals. / serving : 78
% from fat : 11
% from carbs : 35
% from protein : 46
simple low calorie chicken dish 
recipe rating stars
 
 
Cals. / serving : 320
% from fat : 39
% from carbs : 10
% from protein : 48
Mexican Chicken in the Crockpot 
recipe rating stars
 
 
Cals. / serving : 318
% from fat : 5
% from carbs : 76
% from protein : 25
Shay Jackson 
recipe rating stars
 
 
Cals. / serving : 133
% from fat : 60
% from carbs : 21
% from protein : 15
casserole 
recipe rating stars
 
 
Cals. / serving : 128
% from fat : 28
% from carbs : 46
% from protein : 21
Easy recipe with a mild Mexican flavor. 
recipe rating stars
 
 
Cals. / serving : 538
% from fat : 56
% from carbs : 2
% from protein : 37
This is my husbands favorite meal. Its a bit spicy but very good. Serve with shredded cheese and totilla chips. 
recipe rating stars
 
 
Cals. / serving : 123
% from fat : 21
% from carbs : 45
% from protein : 16
Lots of veggies, made with water instead of stock, 1 chicken leg per serving 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 4
% from carbs : 79
% from protein : 12
mexican taco's 
recipe rating stars
 
 
Cals. / serving : 438
% from fat : 30
% from carbs : 45
% from protein : 21
Easy, Healthy, one pot dinner 
Cals. / serving : 272
% from fat : 3
% from carbs : 72
% from protein : 26
 
recipe rating stars
 
 
Cals. / serving : 199
% from fat : 9
% from carbs : 36
% from protein : 50
Yummy 
recipe rating stars
 
 
Cals. / serving : 475
% from fat : 49
% from carbs : 30
% from protein : 19
Healthy Mexican dish  
recipe rating stars
 
 
Cals. / serving : 462
% from fat : 15
% from carbs : 64
% from protein : 20
This recipe started out from leftovers we had in the refrigerator after "Taco Night" at my house but you can make it from scratch too. 
Cals. / serving : 250
% from fat : 21
% from carbs : 51
% from protein : 25
Baratric friendly by  
recipe rating stars
 
 
Cals. / serving : 249
% from fat : 21
% from carbs : 49
% from protein : 30
Low carb recipe 
recipe rating stars
 
 
Cals. / serving : 601
% from fat : 64
% from carbs : 9
% from protein : 24
its chicken with salsa and cheese 
recipe rating stars
 
 
Cals. / serving : 1242
% from fat : 89
% from carbs : 7
% from protein : 4
 
recipe rating stars
 
 
Cals. / serving : 214
% from fat : 12
% from carbs : 71
% from protein : 11
tasty 
recipe rating stars
 
 
Cals. / serving : 307
% from fat : 61
% from carbs : 9
% from protein : 22
2-3 C. cooked chicken 1 C. diced celery 1/2 chopped onion 2 C. seasoned croutons 1 C. Miracle Whip Light 8 0z. Swiss Cheese 1/2 C. 1% Milk Mix together. Bake at 350 for 1 hour or until golden brown 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Delicious chicken casserole. Easy to make. Great for pot luck.  
Cals. / serving : 408
% from fat : 66
% from carbs : 18
% from protein : 12
High protein and low fat. Very simple and elegant recipe. From 'Low Carb 1-2-3' by Rozanne Gold  
Cals. / serving : 397
% from fat : 43
% from carbs : 7
% from protein : 44
Mom's recipe 
Cals. / serving : 370
% from fat : 34
% from carbs : 47
% from protein : 15
Umm just need to know for my calorie counting. LOL 
Cals. / serving : 312
% from fat : 17
% from carbs : 73
% from protein : 7
very good 
Cals. / serving : 343
% from fat : 34
% from carbs : 51
% from protein : 13
 
recipe rating stars
 
 
Cals. / serving : 284
% from fat : 31
% from carbs : 25
% from protein : 42
Haven't tried yet 
recipe rating stars
 
 
Cals. / serving : 197
% from fat : 77
% from carbs : 6
% from protein : 16
Made in a traditional tagine. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
hopefully very good  
recipe rating stars
 
 
Cals. / serving : 480
% from fat : 24
% from carbs : 39
% from protein : 35
A delicious blend of chicken, mushrooms and mozarella cheese  
recipe rating stars
 
 
Cals. / serving : 692
% from fat : 57
% from carbs : 19
% from protein : 20
Quick, easy family friendly 
recipe rating stars
 
 
Cals. / serving : 587
% from fat : 30
% from carbs : 38
% from protein : 33
chicken 
Cals. / serving : 361
% from fat : 44
% from carbs : 11
% from protein : 37
 
Cals. / serving : 470
% from fat : 59
% from carbs : 5
% from protein : 28
Easy home made mushroom soup over chicken and rice 
recipe rating stars
 
 
Cals. / serving : 445
% from fat : 52
% from carbs : 24
% from protein : 20
use a crock pot 
Cals. / serving : 354
% from fat : 50
% from carbs : 31
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 276
% from fat : 22
% from carbs : 60
% from protein : 14
I found this recipe on allrecipes.com and it looks like a healthy recipe 
recipe rating stars
 
 
Cals. / serving : 249
% from fat : 32
% from carbs : 25
% from protein : 28
Found here:http://www.genaw.com/lowcarb/mushroom_chicken-sausage_casserole.html 
recipe rating stars
 
 
Cals. / serving : 468
% from fat : 59
% from carbs : 6
% from protein : 31
made myself 
recipe rating stars
 
 
Cals. / serving : 455
% from fat : 47
% from carbs : 30
% from protein : 21
Finger licking good! 
recipe rating stars
 
 
Cals. / serving : 182
% from fat : 14
% from carbs : 68
% from protein : 17
This is an easy recipe for Chicken Masala  
Cals. / serving : 246
% from fat : 10
% from carbs : 11
% from protein : 71
Need a fast soup? This one's ready in a flash. It's satisfying, too, with chicken, broccoli and new potatoes. 
recipe rating stars
 
 
Cals. / serving : 129
% from fat : 0
% from carbs : 40
% from protein : 49
A savory chicken and rice casserole that is quick, easy, and great for a cold night. 
recipe rating stars
 
 
Cals. / serving : 795
% from fat : 10
% from carbs : 77
% from protein : 8
great 
Cals. / serving : 397
% from fat : 65
% from carbs : 16
% from protein : 14
fill your mouth with some of the most amazing flavors of the Mediterranean cuisine.  
recipe rating stars
 
 
Cals. / serving : 325
% from fat : 69
% from carbs : 13
% from protein : 18
quick, easy, good 
recipe rating stars
 
 
Cals. / serving : 177
% from fat : 40
% from carbs : 13
% from protein : 40
Quick healthy dinner posted on Pinterest  
Cals. / serving : 727
% from fat : 56
% from carbs : 16
% from protein : 24
it has chicken and sauce  
recipe rating stars
 
 
Cals. / serving : 490
% from fat : 67
% from carbs : 4
% from protein : 26
From http://www.cookingclassy.com/2015/04/one-pan-cilantro-lime-chicken-and-rice-with-black-beans/ 
recipe rating stars
 
 
Cals. / serving : 807
% from fat : 5
% from carbs : 78
% from protein : 14
An easy, one pot version of Chicken Chow Mein – loaded with peppers, cabbage, peas and carrot it’s an easy, healthy meal the whole family loves! Say no to takeout 
recipe rating stars
 
 
Cals. / serving : 476
% from fat : 69
% from carbs : 10
% from protein : 21
Cilantro lime chicken and rice cooked in one pot just 30 minutes, topped with creamy avocado sauce! 
recipe rating stars
 
 
Cals. / serving : 496
% from fat : 39
% from carbs : 38
% from protein : 20
One Pot Pepper Jack Chicken Fajita and Rice Soup 
recipe rating stars
 
 
Cals. / serving : 400
% from fat : 18
% from carbs : 62
% from protein : 21
From Serious Eats 
recipe rating stars
 
 
Cals. / serving : 310
% from fat : 49
% from carbs : 29
% from protein : 21
its good 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 13
% from carbs : 63
% from protein : 24
used for a slow cooker 
recipe rating stars
 
 
Cals. / serving : 325
% from fat : 27
% from carbs : 14
% from protein : 51
An easy one pot meal in Crock Pot 
recipe rating stars
 
 
Cals. / serving : 560
% from fat : 41
% from carbs : 10
% from protein : 44
Our Girl Scout troop wanted to try cooking Chinese food while camping and altered a recipe found online to their tastes 
recipe rating stars
 
 
Cals. / serving : 106
% from fat : 33
% from carbs : 52
% from protein : 11
An A la Carte item made with commodity products 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Orange Chicken Burger 
recipe rating stars
 
 
Cals. / serving : 217
% from fat : 58
% from carbs : 12
% from protein : 23
A healthy burger 
Cals. / serving : 280
% from fat : 57
% from carbs : 11
% from protein : 25
Marinate and grill...yum! 
recipe rating stars
 
 
Cals. / serving : 133
% from fat : 67
% from carbs : 24
% from protein : 12
¨This recipe is east and always a crowd pleaser!¨ 
recipe rating stars
 
 
Cals. / serving : 182
% from fat : 44
% from carbs : 21
% from protein : 28
Can't remember where I found this recipe, but I've been making it since 1983 and everyone seems to really like it. I usually use chicken tenders instead of the breast these days. 
recipe rating stars
 
 
Cals. / serving : 72
% from fat : 25
% from carbs : 33
% from protein : 22
A friend gave this recipe to my husband. 
recipe rating stars
 
 
Cals. / serving : 509
% from fat : 26
% from carbs : 32
% from protein : 38
Mexican chicken 
recipe rating stars
 
 
Cals. / serving : 337
% from fat : 34
% from carbs : 40
% from protein : 23
Cleaned up version of chicken fajitas 
Cals. / serving : 218
% from fat : 24
% from carbs : 55
% from protein : 14
CHILDREN LOVE IT  
recipe rating stars
 
 
Cals. / serving : 175
% from fat : 51
% from carbs : 11
% from protein : 29
Quick and delicious meal 
Cals. / serving : 319
% from fat : 53
% from carbs : 32
% from protein : 13
Fast, meal-prep friendly fajitas that give you the smokiness of the stovetop in the convenience of a baking dish :) 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
This chicken is coated with bread crumbs and cooked in the oven 
recipe rating stars
 
 
Cals. / serving : 220
% from fat : 20
% from carbs : 69
% from protein : 7
Oven Fried Chicken 
recipe rating stars
 
 
Cals. / serving : 607
% from fat : 38
% from carbs : 28
% from protein : 32
Poultry 
recipe rating stars
 
 
Cals. / serving : 946
% from fat : 46
% from carbs : 18
% from protein : 32
oven fried chicken  
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
wellnes 
Cals. / serving : 585
% from fat : 44
% from carbs : 24
% from protein : 28
wellness 
recipe rating stars
 
 
Cals. / serving : 479
% from fat : 45
% from carbs : 24
% from protein : 28
nice chicken recipe 
Cals. / serving : 147
% from fat : 61
% from carbs : 24
% from protein : 10
Good Southern healthy oven fried chicken 
recipe rating stars
 
 
Cals. / serving : 122
% from fat : 14
% from carbs : 55
% from protein : 22
wellness 
recipe rating stars
 
 
Cals. / serving : 192
% from fat : 14
% from carbs : 56
% from protein : 25
Cals. / serving : 267
% from fat : 53
% from carbs : 11
% from protein : 29
Great 
Cals. / serving : 93
% from fat : 38
% from carbs : 25
% from protein : 21
Low fat meal 
recipe rating stars
 
 
Cals. / serving : 215
% from fat : 50
% from carbs : 24
% from protein : 18
Quick, simple recipie. 
recipe rating stars
 
 
Cals. / serving : 632
% from fat : 27
% from carbs : 49
% from protein : 26
This version is cheaper. 
recipe rating stars
 
 
Cals. / serving : 304
% from fat : 41
% from carbs : 15
% from protein : 42
Very good breaded chicken. Low fat and delicious 
recipe rating stars
 
 
Cals. / serving : 835
% from fat : 38
% from carbs : 34
% from protein : 24
yum 
recipe rating stars
 
 
Cals. / serving : 123
% from fat : 58
% from carbs : 3
% from protein : 29
great 
recipe rating stars
 
 
Cals. / serving : 636
% from fat : 38
% from carbs : 19
% from protein : 40
N/A 
recipe rating stars
 
 
Cals. / serving : 466
% from fat : 30
% from carbs : 44
% from protein : 22
 
Cals. / serving : 351
% from fat : 20
% from carbs : 52
% from protein : 23
Best chicken nuggets you can make! 
recipe rating stars
 
 
Cals. / serving : 442
% from fat : 81
% from carbs : 6
% from protein : 12
This recipe came into being as I was looking to make a wheat free/ Paleo filling soup and used what I had on hand. 
recipe rating stars
 
 
Cals. / serving : 216
% from fat : 50
% from carbs : 29
% from protein : 16
Slow cooker chicken curry recipe. 
recipe rating stars
 
 
Cals. / serving : 274
% from fat : 42
% from carbs : 7
% from protein : 49
Paleo friendly 
recipe rating stars
 
 
Cals. / serving : 422
% from fat : 70
% from carbs : 18
% from protein : 15
A healthier chicken 
Cals. / serving : 305
% from fat : 56
% from carbs : 3
% from protein : 40
its bouta be good. 
recipe rating stars
 
 
Cals. / serving : 176
% from fat : 20
% from carbs : 6
% from protein : 70
Low Fat & Yummy 
recipe rating stars
 
 
Cals. / serving : 131
% from fat : 61
% from carbs : 3
% from protein : 24
Baked, not fried 
Cals. / serving : 280
% from fat : 38
% from carbs : 22
% from protein : 34
this recipe is easy and my family loves it 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 32
% from carbs : 45
% from protein : 16
light 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 22
% from carbs : 5
% from protein : 66
A deeply satisfying soup 
Cals. / serving : 360
% from fat : 42
% from carbs : 24
% from protein : 31
Parmesan crusted chicken 
recipe rating stars
 
 
Cals. / serving : 729
% from fat : 53
% from carbs : 5
% from protein : 37
Easy and excellent flavor 
recipe rating stars
 
 
Cals. / serving : 118
% from fat : 38
% from carbs : 33
% from protein : 23
Diabetic friendly chicken parmigiana. 
recipe rating stars
 
 
Cals. / serving : 345
% from fat : 28
% from carbs : 19
% from protein : 51
Chicken, cheese, Panko, basil, oregano, steak seasoning  
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 44
% from carbs : 19
% from protein : 35
Great alternative to Chicken Nuggets 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 49
% from carbs : 26
% from protein : 19
Yummy and low carb 
Cals. / serving : 298
% from fat : 42
% from carbs : 9
% from protein : 42
 
recipe rating stars
 
 
Cals. / serving : 1001
% from fat : 47
% from carbs : 0
% from protein : 48
 
recipe rating stars
 
 
Cals. / serving : 253
% from fat : 53
% from carbs : 9
% from protein : 26
boneless chicken with bread crumb topping and parmesan cheese 
recipe rating stars
 
 
Cals. / serving : 950
% from fat : 29
% from carbs : 3
% from protein : 66
gsdr 
recipe rating stars
 
 
Cals. / serving : 487
% from fat : 36
% from carbs : 8
% from protein : 50
lskjflskjdf 
Cals. / serving : 326
% from fat : 41
% from carbs : 38
% from protein : 18
Its american! 
recipe rating stars
 
 
Cals. / serving : 185
% from fat : 24
% from carbs : 47
% from protein : 25
Its basic pasta salad with veggies and lite italian dressing and grilled chicken. Its easy to make and delicious  
recipe rating stars
 
 
Cals. / serving : 386
% from fat : 2
% from carbs : 79
% from protein : 13
This is a very versatile recipe. It can be eaten cold, warm or hot. Ideal for barbecues, regular or special dinners. Pre-measure leftover and store in a zip-bag for fast lunches or dinner. Take it on the go. 
recipe rating stars
 
 
Cals. / serving : 429
% from fat : 29
% from carbs : 52
% from protein : 18
light, healthy and so tasty! dinner in a jiffy! 
recipe rating stars
 
 
Cals. / serving : 439
% from fat : 28
% from carbs : 31
% from protein : 45
Yummy warm soup! 
recipe rating stars
 
 
Cals. / serving : 261
% from fat : 20
% from carbs : 44
% from protein : 35
Just wanted the nutrition info 
recipe rating stars
 
 
Cals. / serving : 677
% from fat : 37
% from carbs : 56
% from protein : 8
Good 
recipe rating stars
 
 
Cals. / serving : 222
% from fat : 20
% from carbs : 59
% from protein : 9
South Beach Phase 1 
recipe rating stars
 
 
Cals. / serving : 536
% from fat : 63
% from carbs : 22
% from protein : 19
From Jane Brody's Good Food Cookbook this is packed with protein and flavor.  
recipe rating stars
 
 
Cals. / serving : 256
% from fat : 59
% from carbs : 26
% from protein : 18
Add as many veggies as you like! 
recipe rating stars
 
 
Cals. / serving : 1246
% from fat : 34
% from carbs : 53
% from protein : 13
 
recipe rating stars
 
 
Cals. / serving : 603
% from fat : 56
% from carbs : 27
% from protein : 22
Good sauce for any meal 
Cals. / serving : 553
% from fat : 73
% from carbs : 15
% from protein : 17
 
recipe rating stars
 
 
Cals. / serving : 392
% from fat : 78
% from carbs : 9
% from protein : 11
Chicken Peccadillo no grains 
recipe rating stars
 
 
Cals. / serving : 180
% from fat : 35
% from carbs : 17
% from protein : 33
 
recipe rating stars
 
 
Cals. / serving : 784
% from fat : 32
% from carbs : 27
% from protein : 38
Found on Martha Stewart website 
recipe rating stars
 
 
Cals. / serving : 319
% from fat : 50
% from carbs : 13
% from protein : 35
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
MMMMMMMM!!!!! 
Cals. / serving : 431
% from fat : 73
% from carbs : 8
% from protein : 18
A quick and easy Soup 
recipe rating stars
 
 
Cals. / serving : 66
% from fat : 13
% from carbs : 30
% from protein : 48
A recipe from Gourmet magazine that is fast to prepare and then just bakes in the oven 
recipe rating stars
 
 
Cals. / serving : 110
% from fat : 40
% from carbs : 14
% from protein : 43
Vietnamese Soup 
Cals. / serving : 857
% from fat : 30
% from carbs : 47
% from protein : 19
Put all ingredients in the slow cooker for 2-3 hours. Once chicken is done, cut up in small pieces, put back in broth, and serve over brown rice.  
Cals. / serving : 283
% from fat : 41
% from carbs : 9
% from protein : 42
Nice flavors 
Cals. / serving : 555
% from fat : 42
% from carbs : 10
% from protein : 43
Looks good 
Cals. / serving : 447
% from fat : 14
% from carbs : 60
% from protein : 24
never tried it 
recipe rating stars
 
 
Cals. / serving : 392
% from fat : 45
% from carbs : 31
% from protein : 20
Skewered chicken tenders with a pineapple brown sugar soy sauce marinade 
recipe rating stars
 
 
Cals. / serving : 69
% from fat : 0
% from carbs : 81
% from protein : 11
Chock-full of flavor and fiber, our Pinto Bean and Chicken Chili also features hominy, which boasts a gentle corn flavor, but is easier to digest than unhulled kernels. 
Cals. / serving : 502
% from fat : 3
% from carbs : 88
% from protein : 9
Found recipe online  
recipe rating stars
 
 
Cals. / serving : 199
% from fat : 18
% from carbs : 18
% from protein : 64
creamy and spicy 
Cals. / serving : 284
% from fat : 60
% from carbs : 23
% from protein : 12
polenta with caramelized onions, finished with blue cheese 
recipe rating stars
 
 
Cals. / serving : 233
% from fat : 30
% from carbs : 49
% from protein : 15
Healthy Mexican dish 
recipe rating stars
 
 
Cals. / serving : 534
% from fat : 45
% from carbs : 5
% from protein : 45
Nice dinner the whole family will enjoy year round! 
Cals. / serving : 181
% from fat : 14
% from carbs : 15
% from protein : 64
Healthy, flavorful chicken recipe 
recipe rating stars
 
 
Cals. / serving : 162
% from fat : 61
% from carbs : 14
% from protein : 22
Got it from Greatist, this is going to be a fall staple from now on! 
recipe rating stars
 
 
Cals. / serving : 239
% from fat : 18
% from carbs : 71
% from protein : 16
Baked chicken using Fischer & Weiser's Pomegranate Mango Chipotle Sauce 
recipe rating stars
 
 
Cals. / serving : 105
% from fat : 85
% from carbs : 0
% from protein : 11
A tastey recipe that can be used with many other things. 
recipe rating stars
 
 
Cals. / serving : 809
% from fat : 1
% from carbs : 101
% from protein : 2
This is a quick and easy recipe. This can be made with fat free or low fat products. That will of course lower the calories and fat intake. 
recipe rating stars
 
 
Cals. / serving : 614
% from fat : 43
% from carbs : 3
% from protein : 51
Creamy chicken casserole 
recipe rating stars
 
 
Cals. / serving : 262
% from fat : 27
% from carbs : 24
% from protein : 42
great, easy and quick 
recipe rating stars
 
 
Cals. / serving : 664
% from fat : 63
% from carbs : 19
% from protein : 15
2 cans of Cream of chicken soup 1 8 oz sour cream one tube ritz crackers one stick of butter 3 boiled chicken breasts 
Cals. / serving : 383
% from fat : 65
% from carbs : 7
% from protein : 24
amazing 
recipe rating stars
 
 
Cals. / serving : 271
% from fat : 59
% from carbs : 10
% from protein : 25
Easy and Amazing 
recipe rating stars
 
 
Cals. / serving : 176
% from fat : 46
% from carbs : 11
% from protein : 38
Family favorite 
recipe rating stars
 
 
Cals. / serving : 780
% from fat : 24
% from carbs : 59
% from protein : 13
lkjjkoijoihohoj 
Cals. / serving : 507
% from fat : 65
% from carbs : 5
% from protein : 26
recipe rating stars
 
 
Cals. / serving : 164
% from fat : 60
% from carbs : 12
% from protein : 24
 
Cals. / serving : 283
% from fat : 57
% from carbs : 36
% from protein : 5
Potato corn chowder 
Cals. / serving : 446
% from fat : 54
% from carbs : 39
% from protein : 8
N04401 
recipe rating stars
 
 
Cals. / serving : 415
% from fat : 19
% from carbs : 42
% from protein : 36
N04401 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 21
% from carbs : 0
% from protein : 75
Prior Lemon Pan Chicken 
recipe rating stars
 
 
Cals. / serving : 122
% from fat : 44
% from carbs : 22
% from protein : 26
food 
recipe rating stars
 
 
Cals. / serving : 443
% from fat : 28
% from carbs : 33
% from protein : 37
food 
recipe rating stars
 
 
Cals. / serving : 423
% from fat : 27
% from carbs : 33
% from protein : 38
Paleolithic Pulled Chicken 
recipe rating stars
 
 
Cals. / serving : 81
% from fat : 22
% from carbs : 49
% from protein : 24
I whipped this up last night. Normally, I would use coconut milk, but I was out and used a bit of half and half in chicken broth as a substitute. 
recipe rating stars
 
 
Cals. / serving : 9
% from fat : 0
% from carbs : 88
% from protein : 0
Great BBQ Chicken 
recipe rating stars
 
 
Cals. / serving : 620
% from fat : 56
% from carbs : 11
% from protein : 31
Cassoulet, slightly lighter and much quicker 
recipe rating stars
 
 
Cals. / serving : 625
% from fat : 14
% from carbs : 58
% from protein : 23
 
Cals. / serving : 274
% from fat : 22
% from carbs : 43
% from protein : 27
mix greek yogurt and green salsa to go with it 
recipe rating stars
 
 
Cals. / serving : 530
% from fat : 52
% from carbs : 22
% from protein : 22
Made from Campbell's soups  
recipe rating stars
 
 
Cals. / serving : 491
% from fat : 23
% from carbs : 57
% from protein : 16
This is a very simple recipe with great results!  
Cals. / serving : 236
% from fat : 7
% from carbs : 77
% from protein : 15
Simple, fast and good hot or cold. 
recipe rating stars
 
 
Cals. / serving : 632
% from fat : 61
% from carbs : 15
% from protein : 22
This is an excellent slow cooker recipe. I just throw everything in then head out for the day. On my way home I pick up a ready made deli salad and some hamburger buns from the store and when I get home dinner is ready with little prep and no hassle. 
Cals. / serving : 339
% from fat : 10
% from carbs : 16
% from protein : 67
Cajun chicken and sausage 
recipe rating stars
 
 
Cals. / serving : 600
% from fat : 15
% from carbs : 68
% from protein : 14
An easy way to throw some ingredients together and create a wholesome, healthy, tasty dish. Faily quick, and can easily be made vegetarian or vegan. 
Cals. / serving : 296
% from fat : 24
% from carbs : 56
% from protein : 20
No history 
Cals. / serving : 510
% from fat : 47
% from carbs : 35
% from protein : 19
mix of veggies and chicken over quinoa 
recipe rating stars
 
 
Cals. / serving : 343
% from fat : 34
% from carbs : 52
% from protein : 17
A great casserole that reheats well and can be adjusted to make it even more healthy! 
Cals. / serving : 388
% from fat : 39
% from carbs : 40
% from protein : 20
Indian chicken and lentil dish 
recipe rating stars
 
 
Cals. / serving : 358
% from fat : 37
% from carbs : 23
% from protein : 37
from tasty kitchen 
recipe rating stars
 
 
Cals. / serving : 776
% from fat : 56
% from carbs : 6
% from protein : 36
found on Food Network 
recipe rating stars
 
 
Cals. / serving : 285
% from fat : 85
% from carbs : 9
% from protein : 5
husbands favorite 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 31
% from carbs : 37
% from protein : 29
My mom's favorite recipe 
recipe rating stars
 
 
Cals. / serving : 667
% from fat : 39
% from carbs : 31
% from protein : 29
Ranch chicken potatoes  
recipe rating stars
 
 
Cals. / serving : 506
% from fat : 53
% from carbs : 33
% from protein : 12
 
Cals. / serving : 440
% from fat : 40
% from carbs : 27
% from protein : 29
 
recipe rating stars
 
 
Cals. / serving : 409
% from fat : 13
% from carbs : 26
% from protein : 59
Love Red Beans and rice but on a low carb diet. This recipe was awesome! 
recipe rating stars
 
 
Cals. / serving : 374
% from fat : 26
% from carbs : 49
% from protein : 26
hot wings with a dash of celery sticks 
recipe rating stars
 
 
Cals. / serving : 205
% from fat : 43
% from carbs : 44
% from protein : 11
yummy! 
recipe rating stars
 
 
Cals. / serving : 81
% from fat : 44
% from carbs : 39
% from protein : 9
A long-time family favorite. 
recipe rating stars
 
 
Cals. / serving : 232
% from fat : 54
% from carbs : 8
% from protein : 32
food 
recipe rating stars
 
 
Cals. / serving : 335
% from fat : 53
% from carbs : 17
% from protein : 27
I love a good chile relleno but my kids can't handle the spice/heat. So I decided to create a milder version in a casserole form that we could all enjoy. 
recipe rating stars
 
 
Cals. / serving : 657
% from fat : 36
% from carbs : 41
% from protein : 22
This is for my Great Dane puppy who is 7 weeks old 
recipe rating stars
 
 
Cals. / serving : 322
% from fat : 19
% from carbs : 67
% from protein : 9
Reboiled Italian Cabbage Soup 
recipe rating stars
 
 
Cals. / serving : 661
% from fat : 35
% from carbs : 49
% from protein : 16
A quick and easy Mexican dish.  
recipe rating stars
 
 
Cals. / serving : 209
% from fat : 17
% from carbs : 61
% from protein : 15
Very Yummy 
Cals. / serving : 485
% from fat : 63
% from carbs : 1
% from protein : 32
yummy 
recipe rating stars
 
 
Cals. / serving : 82
% from fat : 54
% from carbs : 14
% from protein : 19
chicken with cream of chicken soup 
recipe rating stars
 
 
Cals. / serving : 413
% from fat : 47
% from carbs : 26
% from protein : 22
chicken 
recipe rating stars
 
 
Cals. / serving : 209
% from fat : 43
% from carbs : 26
% from protein : 26
Cornish hens make an elegant entree yet are quite simple to prepare. Very little oil is used so remember to baste often in the second half of the roasting time to ensure a nicely browned skin 
recipe rating stars
 
 
Cals. / serving : 642
% from fat : 65
% from carbs : 6
% from protein : 26
Good for Thanksgiving!  
recipe rating stars
 
 
Cals. / serving : 836
% from fat : 43
% from carbs : 27
% from protein : 27
One pot meal  
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 45
% from carbs : 8
% from protein : 48
Robin millers page 205 
recipe rating stars
 
 
Cals. / serving : 123
% from fat : 29
% from carbs : 32
% from protein : 32
mediterranean  
recipe rating stars
 
 
Cals. / serving : 75
% from fat : 60
% from carbs : 0
% from protein : 32
everything is roasted 
recipe rating stars
 
 
Cals. / serving : 463
% from fat : 50
% from carbs : 23
% from protein : 25
Bobby Flay's wonderful rescipe substituting ground chicken 
recipe rating stars
 
 
Cals. / serving : 66
% from fat : 81
% from carbs : 6
% from protein : 0
I make this with the roast chicken's from Sams Club 
recipe rating stars
 
 
Cals. / serving : 86
% from fat : 10
% from carbs : 51
% from protein : 27
Lightened chicken salad to have with crackers or bread 
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 54
% from carbs : 34
% from protein : 10
L14201 
recipe rating stars
 
 
Cals. / serving : 385
% from fat : 53
% from carbs : 12
% from protein : 29
high calorie 
Cals. / serving : 382
% from fat : 65
% from carbs : 13
% from protein : 19
sss 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 62
% from carbs : 17
% from protein : 17
sprinkle chicken with rosemary, run in bake chicken at350 for 25min 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 70
% from carbs : 0
% from protein : 21
recipe rating stars
 
 
Cals. / serving : 336
% from fat : 40
% from carbs : 17
% from protein : 36
Recipe from food network, wanted nutritional info...very yummy! 
Cals. / serving : 488
% from fat : 77
% from carbs : 9
% from protein : 13
Seared rosemary chicken with a Side of arugula, slivered granny smith apples and cheddar cheese. 
Cals. / serving : 227
% from fat : 67
% from carbs : 10
% from protein : 21
MCCORMICK RECIPE CARD 
recipe rating stars
 
 
Cals. / serving : 69
% from fat : 78
% from carbs : 0
% from protein : 11
McCormick Recipe 
recipe rating stars
 
 
Cals. / serving : 178
% from fat : 35
% from carbs : 44
% from protein : 17
Mccormick recipe cards 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 39
% from carbs : 42
% from protein : 12
Great dish for those hurried evenings 
Cals. / serving : 326
% from fat : 19
% from carbs : 53
% from protein : 23
great 
recipe rating stars
 
 
Cals. / serving : 918
% from fat : 30
% from carbs : 33
% from protein : 32
Adapted from a Cooking Light recipe 
recipe rating stars
 
 
Cals. / serving : 180
% from fat : 25
% from carbs : 53
% from protein : 17
L18300 
recipe rating stars
 
 
Cals. / serving : 520
% from fat : 58
% from carbs : 3
% from protein : 32
Can cook in crock pot. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Tasty and perfect for a fall day 
Cals. / serving : 528
% from fat : 11
% from carbs : 54
% from protein : 29
Tasty on a fall day! 
recipe rating stars
 
 
Cals. / serving : 288
% from fat : 18
% from carbs : 30
% from protein : 48
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Recipe my mom gave me. She said it was really good. Looks quick & easy. 
recipe rating stars
 
 
Cals. / serving : 128
% from fat : 42
% from carbs : 15
% from protein : 21
made in a crockpot all day 
recipe rating stars
 
 
Cals. / serving : 602
% from fat : 46
% from carbs : 15
% from protein : 35
Home made 
recipe rating stars
 
 
Cals. / serving : 93
% from fat : 0
% from carbs : 64
% from protein : 30
salsa chicken 
recipe rating stars
 
 
Cals. / serving : 838
% from fat : 60
% from carbs : 11
% from protein : 24
shredded chicken 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 14
% from carbs : 59
% from protein : 23
Spicy chicken with sticky rice, easy to prepare. 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 5
% from carbs : 67
% from protein : 16
Chicken simmered with tomato sauce, salsa and seasonings - a great standard burrito filling 
recipe rating stars
 
 
Cals. / serving : 233
% from fat : 30
% from carbs : 51
% from protein : 15
so yummy, spicy 
recipe rating stars
 
 
Cals. / serving : 304
% from fat : 14
% from carbs : 47
% from protein : 35
food 
recipe rating stars
 
 
Cals. / serving : 421
% from fat : 44
% from carbs : 37
% from protein : 16
Quick and easy 
recipe rating stars
 
 
Cals. / serving : 276
% from fat : 9
% from carbs : 65
% from protein : 24
hjkl 
recipe rating stars
 
 
Cals. / serving : 172
% from fat : 5
% from carbs : 72
% from protein : 30
A good sauce to use when making Pot Pie or Chicken & rice 
Cals. / serving : 323
% from fat : 13
% from carbs : 81
% from protein : 1
Only chicken my kids will eat 
Cals. / serving : 269
% from fat : 40
% from carbs : 13
% from protein : 41
This is recipe is modified from a recipe found in a local newspaper. 
Cals. / serving : 383
% from fat : 9
% from carbs : 61
% from protein : 28
Yummy and Healthy..can use as an entree or atop lettuce 
Cals. / serving : 347
% from fat : 28
% from carbs : 35
% from protein : 34
A family favorite 
recipe rating stars
 
 
Cals. / serving : 481
% from fat : 44
% from carbs : 24
% from protein : 24
Saute chicken thighs with mushrooms and tomatos 
Cals. / serving : 508
% from fat : 65
% from carbs : 3
% from protein : 25
sauted chicken w  
recipe rating stars
 
 
Cals. / serving : 240
% from fat : 52
% from carbs : 33
% from protein : 13
This is an easy, one-pan meal that reheats well. 
Cals. / serving : 97
% from fat : 18
% from carbs : 57
% from protein : 16
Easy and healthy. 
recipe rating stars
 
 
Cals. / serving : 207
% from fat : 21
% from carbs : 15
% from protein : 61
Very good. Easy and healthy. 
Cals. / serving : 279
% from fat : 41
% from carbs : 20
% from protein : 35
Delicious and easy to prepare 
recipe rating stars
 
 
Cals. / serving : 48
% from fat : 0
% from carbs : 41
% from protein : 41
fgh 
recipe rating stars
 
 
Cals. / serving : 312
% from fat : 17
% from carbs : 58
% from protein : 19
Seasoned chicken breasts on a bed of white rice. 
Cals. / serving : 1199
% from fat : 6
% from carbs : 74
% from protein : 16
Seasoned chicken on a bed of white rice. 
recipe rating stars
 
 
Cals. / serving : 1199
% from fat : 6
% from carbs : 74
% from protein : 16
Cook's Country Oct/Nov 2011 
recipe rating stars
 
 
Cals. / serving : 233
% from fat : 54
% from carbs : 34
% from protein : 15
A healthy dish that allows you to be flexible with the recipe in adding more protein or various veggies. 
recipe rating stars
 
 
Cals. / serving : 1471
% from fat : 23
% from carbs : 68
% from protein : 9
Healthy alternative to the restaurant version 
recipe rating stars
 
 
Cals. / serving : 194
% from fat : 37
% from carbs : 43
% from protein : 18
low fat 
recipe rating stars
 
 
Cals. / serving : 96
% from fat : 18
% from carbs : 41
% from protein : 29
Canned chicken and rice casserole 
Cals. / serving : 350
% from fat : 48
% from carbs : 26
% from protein : 21
from cheapmeals.com cookbook 
Cals. / serving : 400
% from fat : 33
% from carbs : 30
% from protein : 34
shanas take on jambalaya 
recipe rating stars
 
 
Cals. / serving : 737
% from fat : 10
% from carbs : 77
% from protein : 11
From All Day I dream about Food, but using chicken breasts 
recipe rating stars
 
 
Cals. / serving : 364
% from fat : 61
% from carbs : 8
% from protein : 30
Keira Hoffman  
recipe rating stars
 
 
Cals. / serving : 191
% from fat : 47
% from carbs : 35
% from protein : 18
Shepards pie made with Chicken 
Cals. / serving : 287
% from fat : 15
% from carbs : 18
% from protein : 58
4 Chicken Breasts, cooked and shredded 1 can Campbells Cream of Chicken Soup 1 cup Swanson Chicken Stock 12 Ritz Whole Wheat Crackers, crushed Mix together in a slow cooker and cook on low for 4 hours 
recipe rating stars
 
 
Cals. / serving : 79
% from fat : 45
% from carbs : 35
% from protein : 15
slow cooker chicken to be shredded for use in flautas or other tex mex foods 
recipe rating stars
 
 
Cals. / serving : 136
% from fat : 13
% from carbs : 17
% from protein : 61
slow cooker recipe 
recipe rating stars
 
 
Cals. / serving : 242
% from fat : 18
% from carbs : 8
% from protein : 69
Perfect for tacos, enchiladas, quesadillas, etc. 
recipe rating stars
 
 
Cals. / serving : 198
% from fat : 18
% from carbs : 14
% from protein : 62
Its not good. 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 33
% from carbs : 7
% from protein : 47
from eMeals 
recipe rating stars
 
 
Cals. / serving : 373
% from fat : 16
% from carbs : 63
% from protein : 19
 
Cals. / serving : 392
% from fat : 29
% from carbs : 4
% from protein : 61
Jasmine Phile pd. 2 
recipe rating stars
 
 
Cals. / serving : 763
% from fat : 46
% from carbs : 36
% from protein : 18
 
recipe rating stars
 
 
Cals. / serving : 418
% from fat : 30
% from carbs : 0
% from protein : 64
Skinny chicken  
recipe rating stars
 
 
Cals. / serving : 393
% from fat : 57
% from carbs : 13
% from protein : 26
Boneless Pork Chops with a surprisingly great topping broiled in the oven for a simply meal 
Cals. / serving : 305
% from fat : 59
% from carbs : 6
% from protein : 31
easy chicken 
recipe rating stars
 
 
Cals. / serving : 42
% from fat : 42
% from carbs : 47
% from protein : 0
Easy recipe 
recipe rating stars
 
 
Cals. / serving : 252
% from fat : 53
% from carbs : 11
% from protein : 30
slow cooked chili 
recipe rating stars
 
 
Cals. / serving : 109
% from fat : 8
% from carbs : 73
% from protein : 25
Only 5 ingredients and thrown together in minutes. 
recipe rating stars
 
 
Cals. / serving : 245
% from fat : 25
% from carbs : 58
% from protein : 14
chicken, slow cooked in a light broth with 2 tsp margarine, chicken stock, onions, and seasoning. 
Cals. / serving : 424
% from fat : 59
% from carbs : 3
% from protein : 33
Slow Cooker Chicken Alfredo 
recipe rating stars
 
 
Cals. / serving : 291
% from fat : 61
% from carbs : 13
% from protein : 21
Quick and Easy Dinner Idea 
recipe rating stars
 
 
Cals. / serving : 295
% from fat : 33
% from carbs : 44
% from protein : 13
Slow Cooker 
Cals. / serving : 942
% from fat : 19
% from carbs : 67
% from protein : 13
Thanks to the slow cooker, Chicken Cacciatore can greet you warmly when you come home from work!  
Cals. / serving : 315
% from fat : 25
% from carbs : 35
% from protein : 36
http://unitedmomsnetwork.com/recipe/slow-cooker-chicken-marsala/ 
recipe rating stars
 
 
Cals. / serving : 82
% from fat : 0
% from carbs : 29
% from protein : 29
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Slow Cooker makes all easy breezy!  
recipe rating stars
 
 
Cals. / serving : 257
% from fat : 31
% from carbs : 32
% from protein : 34
Chicken soup easy to make,very harty 
recipe rating stars
 
 
Cals. / serving : 188
% from fat : 33
% from carbs : 29
% from protein : 31
Taste of Home 
Cals. / serving : 318
% from fat : 2
% from carbs : 84
% from protein : 17
good slow cooker soup 
recipe rating stars
 
 
Cals. / serving : 909
% from fat : 14
% from carbs : 71
% from protein : 14
it's easy 
recipe rating stars
 
 
Cals. / serving : 804
% from fat : 27
% from carbs : 43
% from protein : 30
A delicious, easy, curry chicken dish cooked entirely in a slow cooker. It's even better one or two days later, as leftovers. Your family will love it! Serve curry chicken over rice, with naan bread and a salad and you have a wonderful meal (I serve it over brown rice). 
recipe rating stars
 
 
Cals. / serving : 926
% from fat : 58
% from carbs : 11
% from protein : 29
 
Cals. / serving : 432
% from fat : 20
% from carbs : 69
% from protein : 12
easy, chicken 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 23
% from carbs : 74
% from protein : 2
 
recipe rating stars
 
 
Cals. / serving : 793
% from fat : 18
% from carbs : 61
% from protein : 25
Very tender and easy 
recipe rating stars
 
 
Cals. / serving : 364
% from fat : 64
% from carbs : 0
% from protein : 34
Slow Cooker High 4-6 hrs /Low 8-10 hrs 
Cals. / serving : 1333
% from fat : 47
% from carbs : 12
% from protein : 39
recipe rating stars
 
 
Cals. / serving : 292
% from fat : 64
% from carbs : 26
% from protein : 8
Looks good 
Cals. / serving : 126
% from fat : 71
% from carbs : 15
% from protein : 12
Corn Tortilla, Spanish Rice, Black Beans, Grilled Chicken, Lettuce, Green Chili 
recipe rating stars
 
 
Cals. / serving : 224
% from fat : 0
% from carbs : 75
% from protein : 16
This is a delicious LOW CARB version of this classic chicken dish. 
recipe rating stars
 
 
Cals. / serving : 661
% from fat : 61
% from carbs : 3
% from protein : 33
chicken smothereds in cheese onions mushrooms  
recipe rating stars
 
 
Cals. / serving : 454
% from fat : 61
% from carbs : 10
% from protein : 24
recipe rating stars
 
 
Cals. / serving : 320
% from fat : 16
% from carbs : 55
% from protein : 36
my chicken soup 
Cals. / serving : 38
% from fat : 0
% from carbs : 84
% from protein : 0
Left over chicken from Publix 
recipe rating stars
 
 
Cals. / serving : 394
% from fat : 41
% from carbs : 37
% from protein : 19
soup 
recipe rating stars
 
 
Cals. / serving : 57
% from fat : 0
% from carbs : 21
% from protein : 63
veggies 
recipe rating stars
 
 
Cals. / serving : 109
% from fat : 16
% from carbs : 47
% from protein : 33
family recipe 
recipe rating stars
 
 
Cals. / serving : 106
% from fat : 25
% from carbs : 45
% from protein : 18
wonderful 
Cals. / serving : 777
% from fat : 55
% from carbs : 5
% from protein : 33
spicy chicken dish  
recipe rating stars
 
 
Cals. / serving : 333
% from fat : 48
% from carbs : 14
% from protein : 38
Its good! 
Cals. / serving : 329
% from fat : 19
% from carbs : 37
% from protein : 44
Art Smith's Recipe out of a magazine was a success! 
recipe rating stars
 
 
Cals. / serving : 196
% from fat : 18
% from carbs : 55
% from protein : 22
a twist on fried chicken 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 34
% from carbs : 10
% from protein : 52
Low calorie filling soup 
recipe rating stars
 
 
Cals. / serving : 59
% from fat : 15
% from carbs : 33
% from protein : 40
Very tasty and very simple 
recipe rating stars
 
 
Cals. / serving : 778
% from fat : 32
% from carbs : 30
% from protein : 39
Crock pot recipe 
recipe rating stars
 
 
Cals. / serving : 183
% from fat : 29
% from carbs : 48
% from protein : 24
Healthy and hearty. 
Cals. / serving : 318
% from fat : 22
% from carbs : 33
% from protein : 47
Easy one dish meal 
Cals. / serving : 1229
% from fat : 15
% from carbs : 72
% from protein : 10
includes zucchini, onion, bell pepper not entered as they are not counted on diet. 
Cals. / serving : 337
% from fat : 48
% from carbs : 27
% from protein : 26
Chicken Skillet 
recipe rating stars
 
 
Cals. / serving : 246
% from fat : 29
% from carbs : 52
% from protein : 16
Chicken soup with a southwest twist 
recipe rating stars
 
 
Cals. / serving : 364
% from fat : 4
% from carbs : 61
% from protein : 34
Mix the ingredients in a Crock pot go watch a movie come back and eat it as a thick stew or over chips or rice. 
recipe rating stars
 
 
Cals. / serving : 140
% from fat : 12
% from carbs : 57
% from protein : 31
Good and easy recipe 
Cals. / serving : 453
% from fat : 25
% from carbs : 47
% from protein : 24
Sauce also works with Pork 
recipe rating stars
 
 
Cals. / serving : 711
% from fat : 49
% from carbs : 20
% from protein : 28
Morgan Gensemer 
recipe rating stars
 
 
Cals. / serving : 440
% from fat : 61
% from carbs : 14
% from protein : 20
Ben Wolfe 
recipe rating stars
 
 
Cals. / serving : 964
% from fat : 17
% from carbs : 58
% from protein : 22
Easy to make, soya sauce, chicken and potato casserole. Very Low in Fat. 
recipe rating stars
 
 
Cals. / serving : 571
% from fat : 1
% from carbs : 84
% from protein : 11
L03901 
recipe rating stars
 
 
Cals. / serving : 974
% from fat : 22
% from carbs : 62
% from protein : 16
Quick, easy and good. 
Cals. / serving : 414
% from fat : 30
% from carbs : 49
% from protein : 17
puttensca made with chicken breast 
recipe rating stars
 
 
Cals. / serving : 323
% from fat : 19
% from carbs : 58
% from protein : 17
1 can french green beans, tsp pimentos, 2 full chicken breasts, 1 cup mayo, 1 box Uncle Bens long grain wild rice, 1 can 98% ff cream of celery 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
India 
recipe rating stars
 
 
Cals. / serving : 202
% from fat : 53
% from carbs : 17
% from protein : 23
healthy meal 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
chicken breast 
Cals. / serving : 271
% from fat : 43
% from carbs : 45
% from protein : 14
 
Cals. / serving : 164
% from fat : 5
% from carbs : 80
% from protein : 21
great low carb dish 
recipe rating stars
 
 
Cals. / serving : 741
% from fat : 57
% from carbs : 7
% from protein : 33
Nice warm dish for the cooler months. 
recipe rating stars
 
 
Cals. / serving : 485
% from fat : 16
% from carbs : 56
% from protein : 29
Marthy Stewart Recipe - subbing chicken thighs for turkey  
recipe rating stars
 
 
Cals. / serving : 10
% from fat : 0
% from carbs : 0
% from protein : 0
Cook in IP 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 8
% from carbs : 34
% from protein : 56
Rachel Ray Recipe 
recipe rating stars
 
 
Cals. / serving : 475
% from fat : 22
% from carbs : 58
% from protein : 17
Courtesy of Greatist  
recipe rating stars
 
 
Cals. / serving : 192
% from fat : 46
% from carbs : 33
% from protein : 20
easy chinese dish 
Cals. / serving : 213
% from fat : 50
% from carbs : 35
% from protein : 15
Gorgeous  
recipe rating stars
 
 
Cals. / serving : 205
% from fat : 17
% from carbs : 76
% from protein : 9
food network 
recipe rating stars
 
 
Cals. / serving : 889
% from fat : 47
% from carbs : 27
% from protein : 17
 
Cals. / serving : 389
% from fat : 34
% from carbs : 8
% from protein : 52
It's just amazing. 
Cals. / serving : 625
% from fat : 51
% from carbs : 27
% from protein : 22
this is to be made in an electric pressure cooker.  
recipe rating stars
 
 
Cals. / serving : 114
% from fat : 47
% from carbs : 31
% from protein : 21
Chicken thighs stuffed with a creamy spinach filling 
recipe rating stars
 
 
Cals. / serving : 74
% from fat : 72
% from carbs : 5
% from protein : 10
delish! 
recipe rating stars
 
 
Cals. / serving : 161
% from fat : 16
% from carbs : 27
% from protein : 52
 
recipe rating stars
 
 
Cals. / serving : 583
% from fat : 52
% from carbs : 2
% from protein : 43
Easy 
recipe rating stars
 
 
Cals. / serving : 89
% from fat : 20
% from carbs : 49
% from protein : 26
low-fat, fast, easy main dish 
recipe rating stars
 
 
Cals. / serving : 359
% from fat : 55
% from carbs : 18
% from protein : 24
I've modified my grandmother's recipe for the 21st Century. I can't have a dinner party and not asked to make this simple dish. Enjoy!  
recipe rating stars
 
 
Cals. / serving : 842
% from fat : 58
% from carbs : 18
% from protein : 21
No 
recipe rating stars
 
 
Cals. / serving : 389
% from fat : 11
% from carbs : 44
% from protein : 41
 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 40
% from carbs : 38
% from protein : 14
Easy way to prepare chicken that is economical too! 
recipe rating stars
 
 
Cals. / serving : 236
% from fat : 53
% from carbs : 18
% from protein : 23
healthy low carb meal 
recipe rating stars
 
 
Cals. / serving : 125
% from fat : 7
% from carbs : 44
% from protein : 48
It tastes good and uses fresh ingredients  
Cals. / serving : 235
% from fat : 49
% from carbs : 25
% from protein : 20
Pd2 K2 
recipe rating stars
 
 
Cals. / serving : 486
% from fat : 61
% from carbs : 27
% from protein : 13
Chicken Stir fry 
recipe rating stars
 
 
Cals. / serving : 393
% from fat : 6
% from carbs : 64
% from protein : 24
lilly heckler  
recipe rating stars
 
 
Cals. / serving : 131
% from fat : 20
% from carbs : 39
% from protein : 33
idk 
recipe rating stars
 
 
Cals. / serving : 1920
% from fat : 5
% from carbs : 82
% from protein : 9
homemade 
Cals. / serving : 242
% from fat : 52
% from carbs : 41
% from protein : 13
Mmmmm 
recipe rating stars
 
 
Cals. / serving : 1230
% from fat : 5
% from carbs : 85
% from protein : 8
 
Cals. / serving : 325
% from fat : 8
% from carbs : 46
% from protein : 46
Alan Kachel pd.2 
recipe rating stars
 
 
Cals. / serving : 437
% from fat : 10
% from carbs : 70
% from protein : 17
Chicken, then add whatever vegetables you have available. Great for a night when no one knows "what's for dinner." 
Cals. / serving : 249
% from fat : 3
% from carbs : 75
% from protein : 16
Just cook it! 
recipe rating stars
 
 
Cals. / serving : 134
% from fat : 53
% from carbs : 26
% from protein : 14
 
recipe rating stars
 
 
Cals. / serving : 127
% from fat : 49
% from carbs : 47
% from protein : 9
delicious and easy 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 25
% from carbs : 46
% from protein : 23
I wanted to try out stuffed chicken, fast and easy, and I added Asparagus on the side, with 90sec microwaved uncle bens rice. 
recipe rating stars
 
 
Cals. / serving : 366
% from fat : 9
% from carbs : 21
% from protein : 63
 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 10
% from carbs : 67
% from protein : 16
 
Cals. / serving : 397
% from fat : 13
% from carbs : 20
% from protein : 60
 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 58
% from carbs : 7
% from protein : 21
very 
Cals. / serving : 389
% from fat : 6
% from carbs : 79
% from protein : 9
A stuffed chicken breast with Chive and onion cream cheese stuffing wrapped in bacon. 
recipe rating stars
 
 
Cals. / serving : 539
% from fat : 75
% from carbs : 2
% from protein : 20
Found this in an advertisement and thought it looked good. 
Cals. / serving : 256
% from fat : 49
% from carbs : 14
% from protein : 34
yep 
recipe rating stars
 
 
Cals. / serving : 564
% from fat : 60
% from carbs : 20
% from protein : 18
healthy weeknight recipe 
recipe rating stars
 
 
Cals. / serving : 516
% from fat : 50
% from carbs : 17
% from protein : 24
revised cheaper version 
recipe rating stars
 
 
Cals. / serving : 513
% from fat : 50
% from carbs : 18
% from protein : 24
Following Olive Garden's recipe. 
Cals. / serving : 1369
% from fat : 58
% from carbs : 22
% from protein : 11
Baked Chicken Breast stuffed with fat-free cheese and low sodium thin sliced ham 
Cals. / serving : 359
% from fat : 37
% from carbs : 37
% from protein : 24
Great - easy to make and the left overs save well 
Cals. / serving : 191
% from fat : 4
% from carbs : 52
% from protein : 39
Another friend gave this recipe to us & I really hope I get a chance to try it out one day. 
Cals. / serving : 536
% from fat : 53
% from carbs : 14
% from protein : 27
easy way to get kids to eat veggies 
recipe rating stars
 
 
Cals. / serving : 401
% from fat : 44
% from carbs : 31
% from protein : 18
Very good! 
recipe rating stars
 
 
Cals. / serving : 275
% from fat : 45
% from carbs : 37
% from protein : 16
low carb very tasty 
recipe rating stars
 
 
Cals. / serving : 322
% from fat : 22
% from carbs : 3
% from protein : 68
Simple chicken & rice casserole dish 
recipe rating stars
 
 
Cals. / serving : 924
% from fat : 47
% from carbs : 29
% from protein : 20
comfort food 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
blah blah blah 
recipe rating stars
 
 
Cals. / serving : 193
% from fat : 37
% from carbs : 24
% from protein : 31
quick and easy 
Cals. / serving : 240
% from fat : 52
% from carbs : 21
% from protein : 21
This SW Chicken Chili recipe is fast, easy, and great on a cold winter night! 
Cals. / serving : 90
% from fat : 30
% from carbs : 48
% from protein : 22
this is based on Laughing Planet's menu item 
recipe rating stars
 
 
Cals. / serving : 1055
% from fat : 20
% from carbs : 57
% from protein : 21
L83400 
recipe rating stars
 
 
Cals. / serving : 197
% from fat : 27
% from carbs : 22
% from protein : 42
Lion HOuse recipe 
recipe rating stars
 
 
Cals. / serving : 223
% from fat : 8
% from carbs : 66
% from protein : 28
wonderful 
recipe rating stars
 
 
Cals. / serving : 786
% from fat : 29
% from carbs : 37
% from protein : 31
Sweet & Sour Chicken can be part of a main dish 
recipe rating stars
 
 
Cals. / serving : 247
% from fat : 29
% from carbs : 17
% from protein : 51
One of my family favorites 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
GREAT RECIPE 
recipe rating stars
 
 
Cals. / serving : 424
% from fat : 59
% from carbs : 5
% from protein : 31
Food network Sweet and Sour Chicken recipe 
recipe rating stars
 
 
Cals. / serving : 383
% from fat : 25
% from carbs : 33
% from protein : 38
... 
Cals. / serving : 1941
% from fat : 6
% from carbs : 84
% from protein : 8
Home made part fried part baked sweet and sour chicken. 
recipe rating stars
 
 
Cals. / serving : 716
% from fat : 42
% from carbs : 41
% from protein : 18
this is not your Chinese restaurants chicken. 
recipe rating stars
 
 
Cals. / serving : 218
% from fat : 16
% from carbs : 27
% from protein : 56
GREAT RECIPE 
recipe rating stars
 
 
Cals. / serving : 424
% from fat : 59
% from carbs : 5
% from protein : 31
yum 
recipe rating stars
 
 
Cals. / serving : 926
% from fat : 37
% from carbs : 31
% from protein : 28
emealz 
recipe rating stars
 
 
Cals. / serving : 71
% from fat : 63
% from carbs : 16
% from protein : 16
really good and simply 
recipe rating stars
 
 
Cals. / serving : 257
% from fat : 28
% from carbs : 40
% from protein : 35
Slow cooker recipe Also add 1/4 Sweet Chili Sauce. This is not found in the builder. This will add 120 calories to the recipe overall. 20 calories per serving. Serve over 1 cup of Jasmine rice.  
recipe rating stars
 
 
Cals. / serving : 220
% from fat : 8
% from carbs : 60
% from protein : 34
emealz 
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 0
% from carbs : 84
% from protein : 13
emealz 
recipe rating stars
 
 
Cals. / serving : 108
% from fat : 8
% from carbs : 70
% from protein : 22
EASY AND GOOD 
recipe rating stars
 
 
Cals. / serving : 235
% from fat : 65
% from carbs : 3
% from protein : 25
Easy Crock pot recipe. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Easy Crock Pot recipe 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 5
% from carbs : 74
% from protein : 21
 
recipe rating stars
 
 
Cals. / serving : 164
% from fat : 5
% from carbs : 73
% from protein : 19
trying to make a low calorie taco soup 
recipe rating stars
 
 
Cals. / serving : 206
% from fat : 13
% from carbs : 56
% from protein : 36
tacos 
recipe rating stars
 
 
Cals. / serving : 532
% from fat : 37
% from carbs : 41
% from protein : 23
Paleo recipe from theclothesmakethegirl.com 
recipe rating stars
 
 
Cals. / serving : 365
% from fat : 39
% from carbs : 42
% from protein : 21
I want to figure out the nutrition on this easy dish 
recipe rating stars
 
 
Cals. / serving : 231
% from fat : 38
% from carbs : 27
% from protein : 27
very creamy, spicy and good 
Cals. / serving : 243
% from fat : 22
% from carbs : 46
% from protein : 29
yum 
recipe rating stars
 
 
Cals. / serving : 605
% from fat : 52
% from carbs : 3
% from protein : 41
low fat 
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 44
% from carbs : 15
% from protein : 31
Good Old Babtist recipe 
Cals. / serving : 559
% from fat : 48
% from carbs : 4
% from protein : 44
no-fuss entree that's fast and flavorful 
recipe rating stars
 
 
Cals. / serving : 546
% from fat : 67
% from carbs : 8
% from protein : 22
Crockpot version from www.eingaroundtherosies.net/2012/02/freezer-cooking.html 
recipe rating stars
 
 
Cals. / serving : 307
% from fat : 2
% from carbs : 83
% from protein : 15
Crockpot chicken 
Cals. / serving : 48
% from fat : 0
% from carbs : 66
% from protein : 25
Chicken, Veggies, Rice with Teryaki sauce. 
recipe rating stars
 
 
Cals. / serving : 1167
% from fat : 9
% from carbs : 74
% from protein : 14
Teriyaki chicken 
recipe rating stars
 
 
Cals. / serving : 480
% from fat : 33
% from carbs : 30
% from protein : 35
Liked this recipe since it it fast and tasty 
recipe rating stars
 
 
Cals. / serving : 840
% from fat : 23
% from carbs : 62
% from protein : 14
chicken teriyaki stir-fry 
recipe rating stars
 
 
Cals. / serving : 61
% from fat : 14
% from carbs : 45
% from protein : 39
chicken  
recipe rating stars
 
 
Cals. / serving : 335
% from fat : 51
% from carbs : 5
% from protein : 40
Awesome 
recipe rating stars
 
 
Cals. / serving : 194
% from fat : 64
% from carbs : 10
% from protein : 20
 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
asdfasdfasdf 
recipe rating stars
 
 
Cals. / serving : 480
% from fat : 45
% from carbs : 23
% from protein : 30
chicken and salsa 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 17
% from carbs : 15
% from protein : 59
 
recipe rating stars
 
 
Cals. / serving : 130
% from fat : 48
% from carbs : 24
% from protein : 24
never tried it, want to see the nut info 
recipe rating stars
 
 
Cals. / serving : 209
% from fat : 34
% from carbs : 19
% from protein : 38
delicious 
Cals. / serving : 289
% from fat : 31
% from carbs : 62
% from protein : 8
Heat oils in pan. Saute celery, onion, carrots, until soft. Add minced garlic and heat through till soft and fragrant. Add chopped cooked chicken, chili powder, tomatoes, broth, and cilantro. Simmer 30 min. Meanwhile cook rice noodles according to pkg directions. Do not add to soup! After cooking soup for 30 min add spinach and stir in until wilted. Divide noodles among bowls and ladle soup over noodles. Garnish with limes, and asian chili sauce! 
recipe rating stars
 
 
Cals. / serving : 309
% from fat : 14
% from carbs : 56
% from protein : 28
Thai Chicken made at home 
recipe rating stars
 
 
Cals. / serving : 143
% from fat : 56
% from carbs : 11
% from protein : 33
Family Favorite 
recipe rating stars
 
 
Cals. / serving : 919
% from fat : 37
% from carbs : 47
% from protein : 13
Thai fried Rice 
recipe rating stars
 
 
Cals. / serving : 201
% from fat : 22
% from carbs : 33
% from protein : 43
Delicious Healthy Meal 
recipe rating stars
 
 
Cals. / serving : 198
% from fat : 31
% from carbs : 4
% from protein : 62
Noodle soup that is easy to make and tastes great 
Cals. / serving : 318
% from fat : 42
% from carbs : 40
% from protein : 20
Peanut based sauce for chicken or pork 
Cals. / serving : 78
% from fat : 69
% from carbs : 10
% from protein : 15
Low fat version of fast food nuggets 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 11
% from carbs : 52
% from protein : 29
Easy to prepare, very tasty and comforting 
recipe rating stars
 
 
Cals. / serving : 363
% from fat : 12
% from carbs : 60
% from protein : 22
Chicken and tomato based 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Traditional Thai cuisine that's a bit exotic but, very delicious. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
tomato 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
Haven't tried yet 
recipe rating stars
 
 
Cals. / serving : 258
% from fat : 41
% from carbs : 12
% from protein : 43
Easy Light chicken bake recipe 
recipe rating stars
 
 
Cals. / serving : 310
% from fat : 14
% from carbs : 52
% from protein : 32
Quick, easy, cheap 
Cals. / serving : 342
% from fat : 7
% from carbs : 21
% from protein : 66
good family recipe 
recipe rating stars
 
 
Cals. / serving : 203
% from fat : 4
% from carbs : 82
% from protein : 11
from Oprah Magazine 
recipe rating stars
 
 
Cals. / serving : 425
% from fat : 42
% from carbs : 51
% from protein : 11
colorful, tasty, and easy 
recipe rating stars
 
 
Cals. / serving : 684
% from fat : 11
% from carbs : 72
% from protein : 15
general tso 
Cals. / serving : 238
% from fat : 22
% from carbs : 63
% from protein : 11
 
recipe rating stars
 
 
Cals. / serving : 165
% from fat : 21
% from carbs : 21
% from protein : 53
Low fat home made turkey burger 
recipe rating stars
 
 
Cals. / serving : 245
% from fat : 44
% from carbs : 11
% from protein : 39
Cals. / serving : 271
% from fat : 6
% from carbs : 61
% from protein : 30
Turkey Chili 
Cals. / serving : 249
% from fat : 21
% from carbs : 61
% from protein : 24
Excellent 
Cals. / serving : 442
% from fat : 30
% from carbs : 39
% from protein : 32
New recipe to me. 
Cals. / serving : 378
% from fat : 26
% from carbs : 41
% from protein : 32
tomato sauce, ground turkey, red and green peppers 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
 
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 7
% from carbs : 20
% from protein : 60
Great healthy option for meatballs. 
Cals. / serving : 230
% from fat : 39
% from carbs : 20
% from protein : 40
modified from Bodybuilding.coom 
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 44
% from carbs : 11
% from protein : 39
okay 
Cals. / serving : 272
% from fat : 33
% from carbs : 36
% from protein : 27
This is a check on all dietary values for a current recipe 
recipe rating stars
 
 
Cals. / serving : 190
% from fat : 37
% from carbs : 27
% from protein : 31
Great recipe for using leftover crockpot turkey. The pulled apart turkey works best, you can also substitute or add any type of fruit or dried fruit you want 
recipe rating stars
 
 
Cals. / serving : 144
% from fat : 43
% from carbs : 50
% from protein : 2
A healthy twist on Jambalaya. 
Cals. / serving : 361
% from fat : 29
% from carbs : 48
% from protein : 23
Groud Turkey and Onion and Tomato 
Cals. / serving : 250
% from fat : 28
% from carbs : 17
% from protein : 51
recipe rating stars
 
 
Cals. / serving : 148
% from fat : 6
% from carbs : 21
% from protein : 70
This is a one pot dish. 
Cals. / serving : 419
% from fat : 25
% from carbs : 54
% from protein : 18
Food 
recipe rating stars
 
 
Cals. / serving : 534
% from fat : 15
% from carbs : 59
% from protein : 27
turkey vegeatable meatloaf 
recipe rating stars
 
 
Cals. / serving : 206
% from fat : 39
% from carbs : 11
% from protein : 44
Yummy! 
recipe rating stars
 
 
Cals. / serving : 798
% from fat : 36
% from carbs : 54
% from protein : 13
Get skin-on chicken thighs and remove the skin yourself for a cost-saving measure. 
recipe rating stars
 
 
Cals. / serving : 222
% from fat : 36
% from carbs : 36
% from protein : 27
a simple, delicious and healthy recipe full of flavor  
recipe rating stars
 
 
Cals. / serving : 143
% from fat : 25
% from carbs : 22
% from protein : 41
Hearty chicken & sausage stew. 
recipe rating stars
 
 
Cals. / serving : 460
% from fat : 23
% from carbs : 52
% from protein : 23
Healthy! 
recipe rating stars
 
 
Cals. / serving : 162
% from fat : 38
% from carbs : 19
% from protein : 37
dsgfs 
recipe rating stars
 
 
Cals. / serving : 352
% from fat : 2
% from carbs : 85
% from protein : 12
Grilled chicken with favorful fire-roasted tomatos and capers 
recipe rating stars
 
 
Cals. / serving : 160
% from fat : 5
% from carbs : 17
% from protein : 70
Somewhat odd ingredients mixed together! 
recipe rating stars
 
 
Cals. / serving : 221
% from fat : 28
% from carbs : 59
% from protein : 14
derived from a casserole my mom used to make that i dubbed "the ugle casserole" and i converted it to a low carb recipe 
Cals. / serving : 358
% from fat : 57
% from carbs : 8
% from protein : 30
Cooked in Crockpot. 
recipe rating stars
 
 
Cals. / serving : 308
% from fat : 32
% from carbs : 53
% from protein : 9
ghj 
recipe rating stars
 
 
Cals. / serving : 5079
% from fat : 79
% from carbs : 22
% from protein : 1
tasty 
recipe rating stars
 
 
Cals. / serving : 646
% from fat : 37
% from carbs : 39
% from protein : 22
Serve this stir-fry over brown cooked rice. 
Cals. / serving : 215
% from fat : 33
% from carbs : 24
% from protein : 40
A soup loaded with lots of veggies, a bit of black soybeans and some chicken. 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
veggies soup 
Cals. / serving : 102
% from fat : 26
% from carbs : 50
% from protein : 15
Haven't tried yet. 
recipe rating stars
 
 
Cals. / serving : 435
% from fat : 47
% from carbs : 27
% from protein : 24
recipe rating stars
 
 
Cals. / serving : 880
% from fat : 60
% from carbs : 16
% from protein : 22
Has a surprisingly good flavor from the beer. 
recipe rating stars
 
 
Cals. / serving : 125
% from fat : 28
% from carbs : 32
% from protein : 32
from eMeals 
recipe rating stars
 
 
Cals. / serving : 293
% from fat : 43
% from carbs : 13
% from protein : 42
I couldn't add all the ingredients to this recipe on this site. For complete original recipe see wholefoods recipe site, and all recipes for homemade italian turkey sausage. 
Cals. / serving : 343
% from fat : 5
% from carbs : 68
% from protein : 27
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Chicken, white beans, black beans, italian dressing, celery, carrots 
Cals. / serving : 970
% from fat : 19
% from carbs : 52
% from protein : 29
Quick use of beans 
recipe rating stars
 
 
Cals. / serving : 325
% from fat : 49
% from carbs : 32
% from protein : 19
A twist on the chickpea classic! Very smooth and rich-tasting. 
recipe rating stars
 
 
Cals. / serving : 181
% from fat : 29
% from carbs : 53
% from protein : 17
DAIRY FREE, GLUTEN FREE Brown ground white chicken with onions, pepper and garlic. Add 1 tsp cumin, 1 tsp chili powder, 1 tsp salt, 1 tsp onion powder, 1 tsp garlic powder, 1 tsp black pepper. Puree 8 oz unsweetened almond milk with 11 oz extra firm tofu. Add puree and 1 cup chicken broth. Add 1 (15 oz) can of white beans. Mix all ingredients until heated through. 
recipe rating stars
 
 
Cals. / serving : 259
% from fat : 3
% from carbs : 83
% from protein : 10
Chicken chili 
recipe rating stars
 
 
Cals. / serving : 359
% from fat : 32
% from carbs : 37
% from protein : 26
This is a creamy white chicken chili  
recipe rating stars
 
 
Cals. / serving : 272
% from fat : 13
% from carbs : 45
% from protein : 35
great meal to make in the morning and let cook all day 
recipe rating stars
 
 
Cals. / serving : 35
% from fat : 0
% from carbs : 34
% from protein : 34
great meal to make in the morning and let cook all day 
recipe rating stars
 
 
Cals. / serving : 220
% from fat : 4
% from carbs : 50
% from protein : 40
great meal to make in the morning and let cook all day 
recipe rating stars
 
 
Cals. / serving : 433
% from fat : 18
% from carbs : 39
% from protein : 37
It's tasty. 
Cals. / serving : 229
% from fat : 23
% from carbs : 55
% from protein : 19
Cleates Cafe` soup recipe  
recipe rating stars
 
 
Cals. / serving : 257
% from fat : 7
% from carbs : 70
% from protein : 21
Easy and quick and nice on a cold fall or winter day! Just open pantry staples and add to crock pot :) 
Cals. / serving : 252
% from fat : 21
% from carbs : 49
% from protein : 28
 
Cals. / serving : 335
% from fat : 40
% from carbs : 48
% from protein : 10
its a good recipe 
Cals. / serving : 211
% from fat : 38
% from carbs : 7
% from protein : 45
Nice alternative to traditional beef chili using chicken breast and white beans 
recipe rating stars
 
 
Cals. / serving : 186
% from fat : 48
% from carbs : 23
% from protein : 25
Chicken chilli 
recipe rating stars
 
 
Cals. / serving : 99
% from fat : 27
% from carbs : 40
% from protein : 24
First time trying 
recipe rating stars
 
 
Cals. / serving : 547
% from fat : 49
% from carbs : 35
% from protein : 13
Recipe from Grammie Krahn 
Cals. / serving : 772
% from fat : 41
% from carbs : 28
% from protein : 28
comfort food 
recipe rating stars
 
 
Cals. / serving : 432
% from fat : 47
% from carbs : 12
% from protein : 37
made up recipe 
recipe rating stars
 
 
Cals. / serving : 665
% from fat : 32
% from carbs : 30
% from protein : 35
Delicious! 
Cals. / serving : 291
% from fat : 12
% from carbs : 61
% from protein : 27
 
recipe rating stars
 
 
Cals. / serving :
% from fat :
% from carbs :
% from protein :
Beanless chicken chili 
Cals. / serving : 207
% from fat : 13
% from carbs : 71
% from protein : 17
Campbells Wild Rice and Chicken soup, Onion soup and frozen chicken breast 
recipe rating stars
 
 
Cals. / serving : 1229
% from fat : 10
% from carbs : 74
% from protein : 13
 
Cals. / serving : 293
% from fat : 24
% from carbs : 42
% from protein : 27
Company 
recipe rating stars
 
 
Cals. / serving : 119
% from fat : 68
% from carbs : 0
% from protein : 6
Get out of the cold and into a wonderful winter soup that's low in calories and big on flavor. Enjoy our Winter Squash Chowder soup! 
recipe rating stars
 
 
Cals. / serving : 151
% from fat : 5
% from carbs : 45
% from protein : 15
easy and yummy 
recipe rating stars
 
 
Cals. / serving : 166
% from fat : 48
% from carbs : 4
% from protein : 40
weight watchers chile is only 1 point per serving 
recipe rating stars
 
 
Cals. / serving : 146
% from fat : 30
% from carbs : 49
% from protein : 24
Like a burrito bowl 
recipe rating stars
 
 
Cals. / serving : 622
% from fat : 10
% from carbs : 76
% from protein : 12
Honey is a wonderful thing that can be added almost everything you eat. 
recipe rating stars
 
 
Cals. / serving : 999
% from fat : 36
% from carbs : 56
% from protein : 15
Barbeque chicken in the crockpot 
recipe rating stars
 
 
Cals. / serving : 0
% from fat : 0
% from carbs : 0
% from protein : 0
I found this on AllRecipes, and since my man loves BBQ pulled ANYTHING, had to give it a go! 
Cals. / serving : 228
% from fat : 27
% from carbs : 33
% from protein : 36
Zesty chicken great for tacos, burritos, mixed in with pasta or any other way you can think to use it!  
recipe rating stars
 
 
Cals. / serving : 81
% from fat : 33
% from carbs : 24
% from protein : 34
From Betty Crocker - Money Saving Meals 
recipe rating stars
 
 
Cals. / serving : 248
% from fat : 21
% from carbs : 22
% from protein : 51
Paleo Dinner 
recipe rating stars
 
 
Cals. / serving : 426
% from fat : 61
% from carbs : 10
% from protein : 29
Good 
recipe rating stars
 
 
Cals. / serving : 108
% from fat : 33
% from carbs : 37
% from protein : 25
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com