Recipe Name Lemon Blueberry Chia Seed Muffins Submitted by akaquarius
Recipe Description From SlimPalate.com-- can't wait to try these out! Please note the blueberries were my addition to the recipe, and original calls for 1 tbsp. apple cider vinegar instead of Greek yogurt.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 23 Ready In (minutes) 33
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupcoconut flour
2
tablespoonschia
1/4
teaspoonbaking soda
1
tablespoonZest of 2 lemons
1
dashsalt
1/4
teaspoonPure vanilla extract
2
tablespoonslemon juice
1
tablespoonFat Free Greek plain yogurt
1/2
cupAlmond Breeze, unsweetened original
4
largeeggs
1/4
cupcoconut oil, melted
1/2
cupblueberries
3
teaspoonsTruvia
Steps
Sequence Step
1Preheat oven to 350 degrees.
2In a medium bowl add coconut flour, chia seeds, baking soda and pinch of salt and mix together thorougly so the chia seeds adn baking soda are combined in the coconut flour well.
3In another medium bowl crack eggs and add, vanilla extract, almond milk mixed with 1/2 tsp. liquid stevia (optional), melted coconut oil, lemon juice, and yogurt.
4Add lemon zest to the dry ingredients you just mixed and pour the wet ingredients into the dry and mix very well until fully incorporated, the mixture has thickened and there are no clumps of coconut flour left. Fold in blueberries.
5Pour into paper muffin cup lined regular muffin tins or greased muffin tins ¾ way to the top. (I tried greasing my muffin tins and making them and they stuck, but it might just be my muffin tin. I also noticed that foil muffin cups are better than the paper if you want them to not stick at all to the paper and have perfect scalloped edges.)
6Bake for 20-25 minutes or when pierced with a toothpick and it comes out clean.
7Pull out of the oven and twist out of muffin tin and place on a cooling rack and let cool for 10 minutes.