Recipe Name
white bean tuna salad
Submitted by
soci205506
Recipe Description
light refreshing summer lunch
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
0
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
1
can (12.5 oz), drained
tuna, canned
1
cup
Canellini beans, canned (15oz), drained (2 cans)
2
cup
Spinach, raw
1/4
cups, chopped
Red onion, chopped
3
wedge or slice (1/8 of one 2-1/8\" dia lemon)
lemon, cut into wedges
3
tablespoon
olive oil
1/4
cup
red wine vinegar
1/2
cup
parsley, fresh, chopped
Steps
Sequence
Step
1
In a large bowl combine beans, tuna, arugula, red onion, and parsley.
2
For dressing, in a screw-top jar combine vinegar, oil, oregano, salt, and pepper. Shake well to combine.
3
Pour dressing over tuna mixture; toss gently to combine. Squeeze juice from half of a lemon over salad. Serve with toasted crusty bread, if desired.