Alternative tuna recipe - by : soci205506 healthy     Cals. / serving : 97        % from fat : 0        % from carbs : 16        % from protein : 74   Ginger Pork Patty with grilled pineapple with brown rice - by : soci205506 Healthy and nutritious     Cals. / serving : 654        % from fat : 22        % from carbs : 69        % from protein : 7   Greek Yogurt Parfait - by : soci205506 -     Cals. / serving : 277        % from fat : 38        % from carbs : 46        % from protein : 15   Grilled Chicken With Penne Alfredo Pasta - by : soci205506 Protein mixed in with a side of carbohydrates     Cals. / serving : 1274        % from fat : 36        % from carbs : 25        % from protein : 35   mini meat loaves, green beans, and potatoes - by : soci205506 meat, green beans and potatoes all in one pan!     Cals. / serving : 385        % from fat : 44        % from carbs : 30        % from protein : 20   Power Pasta - by : soci205506 Lots of carbs and protein     Cals. / serving : 545        % from fat : 31        % from carbs : 46        % from protein : 18   Spaghetti - by : soci205506 healthy way to cook spaghetti     Cals. / serving : 663        % from fat : 17        % from carbs : 56        % from protein : 22   Stir Fry - by : soci205506 A simple chicken stir fry recipe with vegetables, chicken and rice.     Cals. / serving : 838        % from fat : 3        % from carbs : 79        % from protein : 13   Tuna Salad - by : soci205506 Tuna Salad Recipe     Cals. / serving : 212        % from fat : 42        % from carbs : 13        % from protein : 37   white bean tuna salad - by : soci205506 refreshing healthy lunch salad!     Cals. / serving : 334        % from fat : 45        % from carbs : 17        % from protein : 33   white bean tuna salad - by : soci205506 light refreshing summer lunch     Cals. / serving : 290        % from fat : 55        % from carbs : 6        % from protein : 34