Recipe Name Power Pasta Submitted by soci205506 Recipe Description Lots of carbs and protein Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 1/4 package (10 oz) Spinach 4 ounce Fort McCoy - Green Beans, Italian Cut, Frz 3 ounce ground beef 3 ounce tuna, canned 2 frankfurter (5 in long X 3/4 in dia, 10 per lb) hot dogs 4 ounce pasta noodles 1 cup Alfredo sauce 1 teaspoon olive oil Steps Sequence Step 1 Don''t burn it 2 don''t burn it 3 don''t burn it 4 don''t burn it 5 don''t burn it 6 don''t burn it 7 don''t burn it 8 don''t burn it