Recipe Name Mushroom & Goat Cheese Omelet Submitted by Aroder88 Recipe Description green -1 Red - 1 Blue - 0.5 Oil - 1 Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 13 Ready In (minutes) 28

Ingredients Amount Measure Ingredient 2 large eggs 1 dash salt 1 dash black pepper 1 teaspoon Margarine spread(trans-fat-free,soft) 3 ounces Mushrooms, portabella, raw 1/8 cup, shredded colby - jack cheese 1/2 cup frozen spinach 2 tablespoon chopped Onion, chopped Steps Sequence Step 1 cook mushrooms, spinach and onions until tender 2 combine eggs, salt and pepper 3 cook into omelet