Recipe Name The very best poached egg Submitted by mady Recipe Description The secret to this breakfast is the bread. Squirrely Bread uses sprouted grains and as well as being very nutritious it is almost insanely good. Quantity 1 Quantity Unit plate Prep Time (minutes) 2 Cook Time (minutes) 7 Ready In (minutes) 9

Ingredients Amount Measure Ingredient 1 slice Squirrely Bread 1 large eggs 1 dash salt, to taste 1 dash pepper, to taste 2 teaspoons Margarine, Earth Balance, non hydrogenated 1/8 teaspoon vinegar Steps Sequence Step 1 Bring 4" water to boil in a small saucepan. 2 add dash of vinegar to help the egg coagulate. Add egg and lower heat to meduim. 3 Cook egg for about 4 minutes or until the yolk begins to change color. 4 Toast slice of squirrley bread. 5 Spread margarine on toast. Place egg on toast. Salt and pepper to taste.