Recipe Name High Protein Fruit Smoothie Submitted by Capers Recipe Description Variations: Replace fruit with: 1/2 c. fresh organic mango or papaya or frozen tropical fruit mix. Replace juice with pomegranate or pure cranberry juice. Quantity 1 Quantity Unit blender Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 ounce soy protein (1 scoop) 1/2 cup Blueberry juice, Knudsen 1/2 large (8" to 8-7/8" long) banana, organic 1/2 cup, unthawed bluberries, frozen, organic 1/4 cup (8 fl oz) yogurt 1 tablespoon honey 1/2 teaspoon cinnamon Steps Sequence Step 1 Mix ingredients in blender and whir until smooth.