Recipe Name
Ratatouille Vegetable Wrap
Submitted by
Capers
Recipe Description
This is a great way to use leftover Ratatouille.
Quantity
1
Quantity Unit
chopping block
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ratatouille (for wrap)
Ingredients
Amount
Measure
Ingredient
1/2
tablespoon
Capers organics extra-virgin olive oil
1/4
large
organic onion, diced
1
clove
garlic minced
1/3
medium
zucchini, organic
2
1/3
large
white mushrooms, Sliced
1/2
small
red bell pepper, organic, diced and seeded
1/2
cup, cubes
organic eggplant
1/4
glass (3.5 fl oz)
red wine
1
cup
canned tomatoes, diced
1/4
teaspoon
oregano
1/4
teaspoon
basil
1/4
teaspoon
marjoram
1/2
dash
sea salt, to taste
1/2
dash
pepper, organic, to taste
Steps
Sequence
Step
1
Heat large saucepan over medium heat. Add oil, red pepper flakes, onions and garlic. Saute 2 minutes.
2
Add zucchini, mushrooms, red pepper and eggplant. Cook for 3 minutes.
3
Add wine. Cover and cook 2 minutes longer.
4
Stir in tomatoes, spices, salt and pepper. Cover and simmer for 5 minutes.
5
Save one serving for lunch!
wrap
Ingredients
Amount
Measure
Ingredient
2
teaspoons
ricotta cheese, organic
1
tortilla (approx 12" dia)
Tortillas, whole-wheat
1
teaspoon
grated parmesan
1
leaf outer
organic red lettuce, shredded
Steps
Sequence
Step
1
Spread ricotta cheese on tortilla. Sprinkle with Parmesan cheese.
2
Spoon ratatouille over cheese and top with lettuce.
3
Fold tortilla into a burrito.