Recipe Name Broccoli Tofu Pitas Submitted by patc Recipe Description A quick sandwich that I created one afternoon. Quantity 1 Quantity Unit plate Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 tablespoon vegetable oil 1 cup flowerets broccoli 1 cup Tofu, firm 4 tablespoons ranch dressing 1 pita, large (6-1/2" dia) pita bread, whole-wheat Steps Sequence Step 1 In a skillet over medium high heat, heat the tablespoon of oil. Fry broccoli in hot oil for 5 minutes, then stir in the tofu cut into cubes. 2 Cook until broccoli is slightly tender, about 3 to 4 more minutes. Remove from heat and toss with the salad dressing. 3 Cut pita bread in half and stuff each pocket with half of the mixture. Other types of dressing may be used in place of ranch if desired.