Recipe Name creamed spinach Submitted by Melodi13
Recipe Description baked creamed spinach
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
package (10 oz)Spinach, frozen, chopped, thawed and well drained
1/2
cup, choppedOnion, chopped
4
clovesgarlic, chopped
4
tablespoons choppedshallots, raw, thinly sliced
1/2
cupParmesan, Freshly Grated
2
tablespoonsolive oil, extra virgin
2
tablespoonsCheese, cream, low fat
1/2
cupsMilk 2%
1
teaspoonnutmeg freshly grated
Steps
Sequence Step
1Use olive oil to cook onion, garlic and shallots till soft. Add well drained spinach to pan, cook till spinach is warm. Remove pan from heat add nutmeg, salt and pepper to taste, cream cheese, parmesan cheese and milk. Mix well and transfer to baking dish. Bake @ 350 for 45 minute or until golden brown