Recipe Name pineapple rice Submitted by Melodi13
Recipe Description low fat
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
cupsquinoa, cooked
3
cupschicken broth - low sodium
1/4
cupsoy sauce, lite, (shoyu)
2
cups, dicedpineapple
4
stalksgreen onions, organic, diced
1/2
cupcilantro, fresh, chopped
2
tablespoonscurry powder
Steps
Sequence Step
1cook grain in broth, curry powder and soy sauce dice pineapple chop green onion and cilantro when grain is done mix with remaining ingredients