Recipe Name Marinated Chuck Roast With Sauted Veggies Submitted by towncar Recipe Description this is good with tougher cuts of meat, also with venison and/or elk Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 2 pounds blade roast 0.25 cups Ketchup 0.25 cups red wine vinegar 1.5 tablespoons Oil, canola and soybean 2 teaspoons soy sauce 0.5 teaspoons mustard, prepared 0.5 teaspoons garlic powder 0.5 teaspoons salt 0.5 teaspoons black pepper 0.5 cups, chopped green bell pepper, chopped 0.5 cups, chopped red bell peppers 0.5 cups pieces or slices Crimini Mushrooms 0.5 cups, chopped Carrots, raw 2 cups chow mein, Noodles, chinese 2 teaspoons soy sauce Steps Sequence Step 1 Pound chuck roast, and add to a resealable plastic bag. Combine the ketchup, vinegar, oil, e tsp soy sauce, mustard, garlic powder, salt and pepper and add to bag with the chuck. Marinate 8 hr or overnight. 2 Drain and reserve marinade. grill chuck over medium heat for 6 to 8 minutes or untill it reaches desired doneness. 3 While meat is grilling add oil to fry pan and add veggies to pan and saute. When veggies are hot (but still crisp) add cooked noodles and sliced chuch and saute untill neat and noodles are hot