Marinated Chuck Roast With Sauted Veggies- by : towncar
this is good with tougher cuts of meat, also with venison and/or elk 
 
Cals. / serving : 817        % from fat : 68        % from carbs : 10        % from protein : 20 
Potato Cheese Soup- by : towncar
 
 
Cals. / serving : 435        % from fat : 43        % from carbs : 38        % from protein : 14