Recipe Name
Spaghetti Squash Casserole
Submitted by
musingsofaprofessionalmom
Recipe Description
Yummy vegetarian and Atkins friendly recipe.
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
60
Ready In (minutes)
75
Ingredients
Amount
Measure
Ingredient
4
cups, cubes
spaghetti squash cooked 1 large approx.
14.5
ounces
Italian style diced tomatoes (14.5 oz can)
1
can (15 oz)
black beans, canned, Bush's
3/4
cup, shredded
monterey jack cheese - shredded
3/4
cup
cilantro, fresh, chopped
1
teaspoon
Spices, ground cumin
1/4
teaspoon
black pepper
Steps
Sequence
Step
1
Cook squash 25 minutes (split in half in a dish with .5 inch water) at 375.
2
Combine all ingredients in large bowl
3
Bake at 350 in a 1.5 qt casserole dish for 35 minutes